I eat meat in moderation. Cutting back on meat consumption is a personal choice. Once a week is my preference. Today, I have a pot of soup cooking on the stove with meat, lentils, and veggies. A perfect meal for a cold and rainy winter’s day.
Most days, I have fish and or just plain veggies. Sometimes, I do the Chachi diet of tuna. Unlike Chachi’s canned food variety, mine is turned into tuna patties, tuna salad or tuna this or that. Sardines are another favorite. They are high in protein, a great source of omega-3 fatty acids, vitamin D, and calcium. so what’s not to like?
When it comes to meat, I do go for the lean variety, although, I do love fatty cuts as well and sometimes belly pork. These are turned into a Korean style soup with a red pepper paste. It is delicious. However, this is a treat so I keep it to a bare minimum.
I don’t think I can do completely without meat. It has a certain something that appeals to my tastebuds. Take the Iberico pork variety, they are black, red, or spotted pigs fed with acorns and the meat is scrumptious! However, you have to pay a pretty penny if you want to have it on your table.
My feelings about meat? It’s not a must but I do like it now and then.
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