I think it is learning to undo some learned patterns and behavior traits. We become accustomed to what is comfortable and that doesn’t necessarily mean good for us. The same goes for me. I tend to be very accepting of things that do not serve me knowing full well that they don’t but instead of putting a stop to it I make excuses and that right there is my problem. Sometimes being “nice” doesn’t necessarily bring the same into your life.
This year I need to stop being nice and accepting of things I know that are not good for me and learn to break the patterns that enable such behavior. It starts with looking within to see why such patterns exist and that is not a comfortable thing to do. It means owning up to and accepting what is there and changing it for the better. Not always easy to do.
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