“Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” John Lubbock
I had to give this question much thought. Several things came to mind like money, love, safety and others but since I’ve been on this journey of self-discovery, I find that “peace” is at the top of my list. Not that the other things don’t matter, they do but peace is what I’m seeking and it equates to a good life, one that is well-lived.
Nature is my safe zone. Being out there in the fields has taught me many lessons and one of them is that life takes care of itself. Just like the seasons, each one has a time and place and it happens like clockwork and with very little help from the human hand. Don’t get me wrong, I’m not saying that everything happens with no human help, I’m saying that the majority of the work is done by unseen hands.
The quiet space. It has become a daily ritual to search for that quiet space. A space where I can go within and to let my mind and the incessant chattering take a breather and then something else walks in. It is wisdom that I find in those quiet times. I spend a lot of time meditating and it has worked magic in my life. I am more in control of whatever comes my way and fully capable of dealing with whatever needs to be dealt with. So the quiet space is a must in my daily existence.
Workouts – these are an absolute must. I workout seven days a week and when I do take a day off, I feel guilty! I find that giving your body the attention it needs is a must to living a good life.
“Your body will be around a lot longer than that expensive handbag. Invest in yourself.” Unknown
I’ve mentioned some of the things I need to live a good life. Of course, there are many more but not as important as the ones I’ve mentioned.
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