I think I do both. I think about the past a lot mostly about mistakes I’ve made and how not to repeat them again. They say if used wisely you learn from your past. However, we are prone to repeat those same mistakes if we are wired a certain way meaning we find comfort in those same things that caused us the problems in the first place so I do place a lot of effort and energy into finding out what they are and how to go about changing those behavior traits.
Thinking about the future is inevitable because I am an overthinker and as such I use the “what if” scenario a lot. Sometimes I wish I had a crystal ball to predict the future and since that is never going to happen, the next best thing is to think about it! This year, I am going to trust in the journey as I said in one of my articles and to go with the flow. Fingers crossed!
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