This is one mantra that I live by and hold dear to my heart. It wasn’t always easy since I used to be an introvert and feeling worthy was nowhere to be seen! However, through the years and through trails and tribulations I have learned that no one gets to tell you if you are enough through words or deeds.
Know that “YOU ARE ENOUGH” as you are. It comes from the inside out and once you have it down pat, “it protects your mental health and builds a stable foundation for your self-worth.”
Society places a lot of importance on looks, wealth, and achievements and the constant chase is exhausting and if you don’t measure up, your self-worth suffers.
Stop the negative self-talk, tell your inner critic to take a hike, and try positive affirmations. Your mind needs retraining so if you see yourself heading towards the path of, “I am not enough,” change it to, “I am enough as I am.” Believe it and in time it will be enough to get you on your way and to see your life in a new light.
What’s a personal mantra or philosophy you live by?
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