She is the author of six #1 New York Times bestsellers and is the host of two award-winning podcasts, Unlocking Us and Dare to Lead. The lady has spent two decades studying courage, vulnerability, shame and empathy. Her advice for life is, “Don’t let fear stop you.” Here are some of her quotes that will take you on a journey of self-discovery. Enjoy.
“Authencity is not something we have or don’t have. It’s a practice – a conscious choice of how we want to live.”
“Trust is not built in big, sweeping moments. It’s built in tiny moments every day.”
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
“The truth is that falling hurts. The dare is to keep being brave and feel your way back up.”
“Here’s what I think integrity is: It’s choosing courage over comfort, choosing what’s right over what’s fun, fast, or easy, and practicing your values.”
“Empathy has no script. There is not a right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of, “You’re not alone.”
“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.”
“Courage starts with showing up and letting ourselves be seen.”
“When we have the courage to walk into our story and own it, we get to write the ending.”
AND
“At the end of day, at the end of the week, at the end of my life, I want to say that I contributed more than I criticized.”
Have an amazing day.
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