“Sometimes the bravest and most important thing you can do is just show up.” Brene Brown
It is also the hardest thing to do. Pulling the covers over your head, staying in bed and letting the day carry on without you is the norm and putting all your attention on the one thing or couple of things that tell you, not showing up is the way to go. I think we’ve all had those days and for some, it is a daily existence and for others it is a short stop before we pick up and carry on. Whichever the case may be for you, staying put is not going to do it. It takes courage to move on.
“Courage starts with showing up and letting ourselves be seen.” Brene Brown
Your first step to showing up for yourself is to show up as you are, fears and all. “Showing up is the act of being present and vulnerable, and courage is the ability to do so despite being afraid.” I realized that I haven’t been showing up for myself these past two weeks. Fear has stepped in and peace of mind is nowhere to be seen. I seem to be wading through thick, gooey mud and each step is painstakingly slow if at all. I want the day to go away and staying under the covers is where I would like to spend my days. However, something stopped me in my tracks yesterday. Call it courage, call it intuition, or just my mind telling me to “BUCKLE UP!” and MOVE! It worked.
Today is another day and I am moving for all I’m worth. It’s not the physical kind of moving I’m talking about but the mental and emotional kind. Enough of the self-pity, the negative self talk, and the “I can’t do this” mentality. I know I can and I will!
“No matter how you feel, get up, dress up, show up and never give up.” Unknown
It is exactly what I’m doing today. The stalker sent this message last night.
“Good evening Tia, do you know who I am?”
My answer today is, “I don’t give a flying flip!”
I’m on the move again and I intend to show up for myself with bells on! Taking your power back from whatever is holding you back is a necessary step, letting go of people who bring you down is important but more than that, knowing that you are fully capable of handling whatever comes your way is one big leap towards moving on with life.
“There will be moments in life when showing up for yourself will mean leaving behind those who don’t.” Alex Elle
Show up, take life by the horns, and move forward decisively. Exactly what I’m doing today. The sun is showing up after the storm last night and it seems to be a clear signal to get MOVING!
Have an amazing day.
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