It is defined as “insulting someone or displaying rude behavior by showing a lack of respect.”
Have you experienced it? I have and it is not a nice thing when faced with such behavior. There are three forms of disrespect. These are known as the passive, subtle and the blatant variety.
Passive disrespect is when someone is condescending, makes insulting insinuations, gives you the silent treatment, is sarcastic and doesn’t care if it is hurtful or not. How do you deal with this kind of disrespect?
Don’t take the bait and address the issue immediately.
Subtle disrespect is when someone mocks you, when they talk behind your back and they will pretend to have forgotten things you agreed on.
Show that it doesn’t affect you or decide if you want to engage. Name the disrespectful behavior you have observed and call them out on it. Have a conversation about it but do not lecture.
Blatant disrespect is the no holds barred variety. They go out of their way to deliberately undermine or demean you. Their actions are obvious and they don’t give a hoot if it hurts you.
Here again stay calm but it is hard to do. Use “I” statements when addressing the issue and ask for clarification. You can react with kindness but since that is almost impossible to do, call the person out on his or her behavior and set boundaries as to what you will or won’t tolerate.
If all else fails, you have the option of walking away and closing the door behind you. No one should put up with disrespect. Disrespect basically says, “You are not important and your feelings don’t matter to me.” The truth is, you are important and your feelings do matter. Do not tolerate disrespect of any kind.
Here are some quotes that speak to the heart of the matter:
“The best way to end disrespect is by not giving them a chance to do it again.” Unknown
“Disrespect is the weapon of the weak.” Alice Miller
“Wasting somebody’s time may be the highest form of disrespect.” Unknown
I like the next one a lot.
“Never let your heart be so forgiving that it gets comfortable with disrespect.” Unknown
“Don’t put up with disrespect just to keep them in your life.” Sonya Parker
“Be careful what you tolerate, you are teaching people how to treat you.” Unknown
This last one needs a plaque of its own!
Detox Your Life in 4 Easy Steps
Eliminate anyone who:
Lies to you
Disrespects you
Uses you or
Puts you down.
Have an amazing day.
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