21st Century Coup? (Archives)

Update: This was his latest message to Iran filled with expletives meant to “bully” and bring it down to its knees. Malignant narcissism at its best? Here is the message:

“Open the Fuckin’ Strait, you crazy bastards, or you’ll be living in Hell – JUST WATCH!” Time to invoke the 25th Amendment?

Photo by Pixabay on Pexels.com

Trump’s power grab and brazen attempts at moving away from elected officials and centralizing power in a few selected hands is more than alarming but is it an attempt at hijacking government as is and establishing an authoritarian entity, one to his liking and that of co-president Elon Musk?

Some call it, “robbing the poor to enrich the wealthy.” Nobel laureate, Paul Krugman says, “Mr. Trump’s philosophy is simple: let the uber-rich do whatever they want, with little or no oversight. The result will be vast wealth for a select few while life grows nastier and shorter for the many.” Furthermore, it is all directed at “seeking retribution against his political opponents.” He further adds that the 47th president is postering like a monarch and “the real danger is letting his illusion of power become reality.”

Chaos! Chaos! Chaos!

Rule of Law? Out the window!

The Constitution? Who cares!

Democracy? Only if it panders to the “me” aspect.

Fascism? It is in the making!

Harold Meyerson observes in The American Prospect, “As to the wider world, if we ever sought to be that beacon on the hill, we’re now the bully on the hill. America, Trumpified.”

Trump 2.0 is front and center and it is an accelerated version causing destruction as he sweeps away everything standing in his way and moving towards being the de facto leader for life!

Lord Have Mercy!

A Stressful Day

Photo by Jose Ricardo Barraza Morachis on Pexels.com

Yesterday was a stressful day. I had to take my car to the car repair shop to get the airbag replaced. It had a recall on it. Yes, that was frightening so it needed to be done. I should have bought the new car? The thought did cross my mind but I pushed it away since I like the car I have and wanted to hold onto to it.

I roped a friend into going there with me. It was the guy from Chile. He had just got back from spending summer in Chile and he hates cold weather! We wanted to catch up on things, plus I like him. Just a nice guy who goes out of his way to be helpful. He followed me with his car as I drove mine to the workshop. Once there, they told me it would take about three hours so we decided to go get some breakfast and headed to a couple of dealerships to LOOK at cars, sort of window shopping but not looking to buy. I did see a few cars that I really liked but I stuck to my decision and just glossed over them.

After a nice breakfast and a good talk, we headed back to the workshop. One other thing, the workshop was supposed to replace the headlight on the driver’s side as well but after three weeks of waiting, they told me the part was in but it would take another two weeks before someone could replace it. I wasn’t too happy with the delay but went along with it. The cost would be around 2,500 euros for one headlight! Anyway, I was told yesterday that they couldn’t replace the headlight because there was a defect and the NEW part had to be sent back. When will they get a replacement? No idea, it could be one week, tomorrow, or at the end of April! I was getting PISSED but decided to bite the bullet. However, they would replace the airbag.

Once there, they told me that it would be done at no cost and I only had to pay for the cleaning. The car was spotless and my friend said, “It is a dark brown car, I thought it was black!” Right, that’s because it hadn’t been cleaned for quite a while. Anyway, I paid for the cleaning, thanked them with a promise from them that they will call as soon as the new part comes in. So far, so good.

My friend followed me home just to make sure there were no problems and then left. I was pleased as punch with the way things were going. Then at 5:30, I got a call from the workshop. “Can you come by here early tomorrow morning?”

ME: “Why?”

Receptionist: “We need to fix something.”

ME: “What?!!” Irritation trying to get the upper-hand.

Receptionist: “They made a mistake and installed the wrong airbag!”

Ok folks, this wasn’t any fly by night operation. It is a reputable workshop which specializes in my type of car.

I was mad and I did tell them that. They said it wouldn’t take that long to rectify the problem.

ME: “Is it safe to drive the car?”

Receptionist: “Hmm….it SHOULD be safe. Just don’t drive it too much tonight!”

I turned to Google and it said, driving a car with the wrong airbag is dangerous and it could cause some severe injuries if it deploys!

Now, I am all stressed out. Should I drive the car? I don’t know. Most probably I will. The same friend will come by and follow me there just to make sure that the airbag doesn’t explode in my face! Just kidding or maybe not.

Update: I didn’t get much sleep last night. I tossed and turned with airbags floating by in pieces in front of my eyes! This morning, I drove there feeling jittery. My friend followed and he was mad as well. We got there early and they were very apologetic. It seems, there was someone else with the same last name and that was how the mistake happened. Anyway, this nice guy took my keys and promised that it would be done in minutes and as promised he walked back in with the keys in five minutes! It was done. Then to my surprise, they told me the headlight came in yesterday and they could replace it after Easter! Wow, that was good news.

Sometimes worrying doesn’t bring anything but unwanted stress. Just tell that to my hyperactive mind! Getting it to heel takes superhuman effort. All’s well that ends well? We shall see if the part they got in is fine and they get it fixed. Fingers and toes crossed!

Have an amazing day.

WORDS

Photo by Anh Nguyen on Pexels.com

Words have incredible power and they can either build or break someone down. The saying, “sticks and stones may break my bones but words will never hurt me,” is so far from the truth. Words have the ability to stay with you, work within you and long after all is said and done, it can still show up years down the road and still have the power to hold court if allowed to do so.

Flippancy with words comes easily to some and to some cutting you down to size using a few choice words is a daily affair. Choose your words carefully and be kind with what you put out there because unlike that quote, words do have the power to hurt and to break someone down.

Here are some quotes that hit the nail on the head:

“Words and hearts should be handled with care for words when spoken and hearts when broken are the hardest things to repair.” Unknown

“Before you say something to someone, always think about how you’d feel if someone told you the same thing.”

I like this next one a lot.

“If only our tongues were made of glass,

how much more careful we would be when we speak.” Unknown

“The world is full of hurtful words. It is full of hate. It is full of people pushing others away. Tripping them with words. Words have the same power to cause harm as a stick or rock. We need to be better than that. To learn, to understand, to refuse to be the hurt.” Unknown

“Be careful what you say. You can say something hurtful in ten seconds, but ten years later, the wounds are still there.” Joel Osteen

Have an amazing day.

WORDS (Archives)

Photo by Anh Nguyen on Pexels.com

Words have incredible power and they can either build or break someone down. The saying, “sticks and stones may break my bones but words will never hurt me,” is so far from the truth. Words have the ability to stay with you, work within you and long after all is said and done, it can still show up years down the road and still have the power to hold court if allowed to do so.

Flippancy with words comes easily to some and to some cutting you down to size using a few choice words is a daily affair. Choose your words carefully and be kind with what you put out there because unlike that quote, words do have the power to hurt and to break someone down.

Here are some quotes that hit the nail on the head:

“Words and hearts should be handled with care for words when spoken and hearts when broken are the hardest things to repair.” Unknown

“Before you say something to someone, always think about how you’d feel if someone told you the same thing.” Unknown

I like this next one a lot.

“If only our tongues were made of glass,

how much more careful we would be when we speak.” Unknown

“The world is full of hurtful words. It is full of hate. It is full of people pushing others away. Tripping them with words. Words have the same power to cause harm as a stick or rock. We need to be better than that. To learn, to understand, to refuse to be the hurt.” Unknown

“Be careful what you say. You can say something hurtful in ten seconds, but ten years later, the wounds are still there.” Joel Osteen

Have an amazing day.

Disrespect (Archives)

Photo by Liza Summer on Pexels.com

It is defined as “insulting someone or displaying rude behavior by showing a lack of respect.”

Have you experienced it? I have and it is not a nice thing when faced with such behavior. There are three forms of disrespect. These are known as the passive, subtle and the blatant variety.

Passive disrespect is when someone is condescending, makes insulting insinuations, gives you the silent treatment, is sarcastic and doesn’t care if it is hurtful or not. How do you deal with this kind of disrespect?

Don’t take the bait and address the issue immediately.

Subtle disrespect is when someone mocks you, when they talk behind your back and they will pretend to have forgotten things you agreed on.

Show that it doesn’t affect you or decide if you want to engage. Name the disrespectful behavior you have observed and call them out on it. Have a conversation about it but do not lecture.

Blatant disrespect is the no holds barred variety. They go out of their way to deliberately undermine or demean you. Their actions are obvious and they don’t give a hoot if it hurts you.

Here again stay calm but it is hard to do. Use “I” statements when addressing the issue and ask for clarification. You can react with kindness but since that is almost impossible to do, call the person out on his or her behavior and set boundaries as to what you will or won’t tolerate.

If all else fails, you have the option of walking away and closing the door behind you. No one should put up with disrespect. Disrespect basically says, “You are not important and your feelings don’t matter to me.” The truth is, you are important and your feelings do matter. Do not tolerate disrespect of any kind.

Here are some quotes that speak to the heart of the matter:

“The best way to end disrespect is by not giving them a chance to do it again.” Unknown

“Disrespect is the weapon of the weak.” Alice Miller

“Wasting somebody’s time may be the highest form of disrespect.” Unknown

I like the next one a lot.

“Never let your heart be so forgiving that it gets comfortable with disrespect.” Unknown

“Don’t put up with disrespect just to keep them in your life.” Sonya Parker

“Be careful what you tolerate, you are teaching people how to treat you.” Unknown

This last one needs a plaque of its own!

Detox Your Life in 4 Easy Steps

Eliminate anyone who:

Lies to you

Disrespects you

Uses you or

Puts you down.

Have an amazing day.

Disrespect (Archives)

Photo by Liza Summer on Pexels.com

It is defined as “insulting someone or displaying rude behavior by showing a lack of respect.”

Have you experienced it? I have and it is not a nice thing when faced with such behavior. There are three forms of disrespect. These are known as the passive, subtle and the blatant variety.

Passive disrespect is when someone is condescending, makes insulting insinuations, gives you the silent treatment, is sarcastic and doesn’t care if it is hurtful or not. How do you deal with this kind of disrespect?

Don’t take the bait and address the issue immediately.

Subtle disrespect is when someone mocks you, when they talk behind your back and they will pretend to have forgotten things you agreed on.

Show that it doesn’t affect you or decide if you want to engage. Name the disrespectful behavior you have observed and call them out on it. Have a conversation about it but do not lecture.

Blatant disrespect is the no holds barred variety. They go out of their way to deliberately undermine or demean you. Their actions are obvious and they don’t give a hoot if it hurts you.

Here again stay calm but it is hard to do. Use “I” statements when addressing the issue and ask for clarification. You can react with kindness but since that is almost impossible to do, call the person out on his or her behavior and set boundaries as to what you will or won’t tolerate.

If all else fails, you have the option of walking away and closing the door behind you. No one should put up with disrespect. Disrespect basically says, “You are not important and your feelings don’t matter to me.” The truth is, you are important and your feelings do matter. Do not tolerate disrespect of any kind.

Here are some quotes that speak to the heart of the matter:

“The best way to end disrespect is by not giving them a chance to do it again.” Unknown

“Disrespect is the weapon of the weak.” Alice Miller

“Wasting somebody’s time may be the highest form of disrespect.” Unknown

I like the next one a lot.

“Never let your heart be so forgiving that it gets comfortable with disrespect.” Unknown

“Don’t put up with disrespect just to keep them in your life.” Sonya Parker

“Be careful what you tolerate, you are teaching people how to treat you.” Unknown

This last one needs a plaque of its own!

Detox Your Life in 4 Easy Steps

Eliminate anyone who:

Lies to you

Disrespects you

Uses you or

Puts you down.

Have an amazing day.

Bullying

Photo by cottonbro studio on Pexels.com

“We explain when someone is cruel or acts like a bully, you do not stoop to their level. Our motto is when they go low, you go high.” Michelle Obama

I loved this quote but it does not always work.

Desmond Tutu said it better.

“If you are neutral in situations of injustice, you have chosen the side of the oppressor.”

Bullying is defined as, “behavior directed toward one or more individuals that is meant to insult, demean, or intimidate.” BetterHelp

We saw bullying of the highest order being played out on the world stage by the current occupant of the White House not too long ago. Bullying is and was his weapon to get what he wants. Playing “king” and telling the world how the game is played is his megaphone and he decided to “Huff, Puff and Blow the House Down!” like the Big Bad Wolf in the fable, “The Three Little Pigs.” The wolf did his damnedest but the third pig gave him a run for the money just like Canada is doing right now. Their motto is, “United We Stand, Divided We Fall,” and it seems to be working. Bullies may roar and act like they have the upper hand but when you stand up to them, they run off and hide. However, there are the diehards whose only goal in life is to bring someone down. There are different types of bullying. “Physical bullying is when bullies hurt their targets physically. Verbal bullying is taunting or teasing someone. Psychological bullying is gossiping about or excluding someone and Cyberbullying is when bullies use the internet and social media and say things they might not say in person.” (kidshealth.org)

I met my bully in elementary school. She was tiny, dirty-looking and her clothes were torn and tattered. I held out my hand with a smile and said “Hello.” The next thing I knew I was on the ground writhing in pain. She stood over me grinning as she stood shaking her fist at me, the same one that had caused such severe pain. She put the fear of the devil in me that day and it would go on for weeks to come.

Playing on the grassy slope became a nightmare situation, waiting for the schoolbus after school was more so and going to the bathroom more than a nightmare. I didn’t understand why she was picking on me only that I was no longer safe. I came up with all kinds of excuses to stay home but that didn’t work. A few weeks later I had enough. It was time to do something! She showed up as usual, a knowing smile plastered on her face but I was prepared this time. Just as she reached out to push me down the slope, I turned the table on her. I pushed as hard as I could and watched as she tumbled down the slope. As she stood up, I noticed blood dribbling down her chin and a front tooth was missing! She looked at me with disbelief but there was something more. The next day she showed up on that slope with new found respect on her face. I apologized and it was the start of an unlikely friendship. Her mom had passed away and she was left on her own most days. She also had to help with household chores and even do the cooking at times. A life so different from mine. I still had my childhood before me but hers was hanging in the balance. We remained friends until I moved away but I still think about her sometimes and wonder if she made it in life. I hope she did.

How do you deal with bullies?

Talk to someone about what is going on.

Ignore the bully and walk away.

Walk tall and hold your head high.

Stop being too nice!

Don’t get physical. This worked for me but not always.

Try to talk to the bully.

Practice confidence and fake it if you have to!

Bullies are everywhere as we saw not so long ago and they could come from the highest office in the land as well. It takes more than guts to stand up to a bully. Sometimes it takes cunning and inner strength to weather the storm as Canada is doing right now. Pick and choose your battle carefully, learn what it takes to stand up for your rights and hold your head up high. Confidence is a “bully” buster in more ways than one!

WORDS

Photo by Anh Nguyen on Pexels.com

Words have incredible power and they can either build or break someone down. The saying, “sticks and stones may break my bones but words will never hurt me,” is so far from the truth. Words have the ability to stay with you, work within you and long after all is said and done, it can still show up years down the road and still have the power to hold court if allowed to do so.

Flippancy with words comes easily to some and to some cutting you down to size using a few choice words is a daily affair. Choose your words carefully and be kind with what you put out there because unlike that quote, words do have the power to hurt and to break someone down.

Here are some quotes that hit the nail on the head:

“Words and hearts should be handled with care for words when spoken and hearts when broken are the hardest things to repair.” Unknown

“Before you say something to someone, always think about how you’d feel if someone told you the same thing.”

I like this next one a lot.

“If only our tongues were made of glass,

how much more careful we would be when we speak.” Unknown

“The world is full of hurtful words. It is full of hate. It is full of people pushing others away. Tripping them with words. Words have the same power to cause harm as a stick or rock. We need to be better than that. To learn, to understand, to refuse to be the hurt.” Unknown

“Be careful what you say. You can say something hurtful in ten seconds, but ten years later, the wounds are still there.” Joel Osteen

Have an amazing day.

ANGER (Archives)

Photo by Pixabay on Pexels.com

A wise man was asked what is anger? He gave a beautiful answer. It is a punishment we give to ourself, for somebody else’s mistake.”

I know that anger has been a constant companion in my life for the last several years. It is a powerful emotion that comes easily when something doesn’t go right or when there is a feeling that someone has done you wrong. Sometimes it motivates you to do better, to let go and move on but at other times there is this other variety that grabs hold and refuses to let go. Fortunately, mine has been of the milder version, it grabs hold, I let it boil for a while and then it subsides and I find ways to deal with it. I have heard some people say that they don’t let anger get the best of them but I say, I DON’T believe you! It is a natural emotion and if you’re human, it is going to affect you one way or another.

A girlfriend once told me that when she gets angry, she gets totally bent out of shape. Her idea of letting out steam was to stick needles in a voodoo doll hoping that her ex-husband’s new girlfriend would feel it from here and to the heavens and back! Whatever floats your boat. Would you call that rage? Perhaps, it is also an emotion that needs reeling in before it becomes something else.

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” Mark Twain

Today has not been a good day. It is a beautiful almost spring-like day but the news I got was anything but. My first response was to feel angry and to ask WHY? It went downhill from there. I decided to take a walk to clear my mind and to come up with solutions to my problem. I walked out the front door, turned the corner to head to the open fields and lo and behold, the road was under construction and filled with cranes, men and noise! I felt the anger slowly rising not that it needed much help at this point. I was looking to vent and I just needed an excuse to let it all out.

I kept on walking and soon I was out in the open leaving the chaos behind me. The sky was a perfect blue, the grass a glorious green and to add to the serene picture several rabbits were out in the open and chasing each other and I felt myself deflate. The slow simmer was back to normal and I walked taking in nature’s antidote to anger. I was slowly returning to normal.

“When angry count to ten before you speak. If very angry, count to one hundred.” Thomas Jefferson

Or take a walk as I did and let nature help you to see the bigger picture and get you out of the tunnel vision which has the tendency to draw you into the depths of despair.

Deep breathing, meditating, working out, getting into your Zen-Zone can all help to dissipate anger. However, anger is a natural emotion, let it play out or reel it in but don’t let it get out of hand. Know when to get off the anger mode, accept it for what it is, just a temporary obstacle that can be overcome.

Here are more quotes to help you do just that:

“ANGER doesn’t solve anything. It builds nothing, but it can destroy everything.” Lawrence Douglas Wilder

“You cannot see your reflection in boiling water, similarly you cannot see the truth in a state of anger. When the waters calm clarity comes.” Unknown

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Buddha

Lastly,

Understanding Anger

“The goal isn’t to never feel ANGRY. The goal is to UNDERSTAND your anger and to choose HEALTHY ways to respond to it.” Unknown

Disrespect

Photo by Liza Summer on Pexels.com

It is defined as “insulting someone or displaying rude behavior by showing a lack of respect.”

Have you experienced it? I have and it is not a nice thing when faced with such behavior. There are three forms of disrespect. These are known as the passive, subtle and the blatant variety.

Passive disrespect is when someone is condescending, makes insulting insinuations, gives you the silent treatment, is sarcastic and doesn’t care if it is hurtful or not. How do you deal with this kind of disrespect?

Don’t take the bait and address the issue immediately.

Subtle disrespect is when someone mocks you, when they talk behind your back and they will pretend to have forgotten things you agreed on.

Show that it doesn’t affect you or decide if you want to engage. Name the disrespectful behavior you have observed and call them out on it. Have a conversation about it but do not lecture.

Blatant disrespect is the no holds barred variety. They go out of their way to deliberately undermine or demean you. Their actions are obvious and they don’t give a hoot if it hurts you.

Here again stay calm but it is hard to do. Use “I” statements when addressing the issue and ask for clarification. You can react with kindness but since that is almost impossible to do, call the person out on his or her behavior and set boundaries as to what you will or won’t tolerate.

If all else fails, you have the option of walking away and closing the door behind you. No one should put up with disrespect. Disrespect basically says, “You are not important and your feelings don’t matter to me.” The truth is, you are important and your feelings do matter. Do not tolerate disrespect of any kind.

Here are some quotes that speak to the heart of the matter:

“The best way to end disrespect is by not giving them a chance to do it again.” Unknown

“Disrespect is the weapon of the weak.” Alice Miller

“Wasting somebody’s time may be the highest form of disrespect.” Unknown

I like the next one a lot.

“Never let your heart be so forgiving that it gets comfortable with disrespect.” Unknown

“Don’t put up with disrespect just to keep them in your life.” Sonya Parker

“Be careful what you tolerate, you are teaching people how to treat you.” Unknown

This last one needs a plaque of its own!

Detox Your Life in 4 Easy Steps

Eliminate anyone who:

Lies to you

Disrespects you

Uses you or

Puts you down.

Have an amazing day.