After the Rain

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“Sometimes the only way you can get past the rain is to remind yourself that nothing lasts forever and that better and brighter days are coming your way.” Roger Lee

The rain had come and gone, all three days of non-stop heavy showers and intermittent drizzly weather. The ground is soaked and fall had done its job of shaking the leaves from the trees and they lay forming a carpet of rain soaked leaves on the wet ground. Looking up at the trees there are still leaves on the branches, some green and some golden as a reminder that this is not the end of it, there will be more rain to come and there was more work to be done.

“Life’s not about waiting for the storm to pass….It’s about learning to dance in the rain.” Vivian Greene

I wish I could dance in the rain again. As a young girl, my greatest joy was to join the ducks in their dirty brown puddles of water and to let my heart sing with joy as the rain beat down on us. The ducks quacked with delight or was it with anger, whatever the case maybe, the human was one with nature. Now that l’m all grown up and should know better, I spent the last three days cuddling my coffee mug in my hand and my head filled with stories to tell. Today the rain had moved on and the sun finally made a showing although weak, it was still beautiful as it caressed my head with warmth. The fields were a mess drenched in water and mud. The narrow rocky path was the only way to go. The breath I took in was clean and smelled of something unfamiliar or it could be that the rain had washed away the staleness and in its place had left a beautiful freshness and all was made new again.

A raucous crow made a loud sound as it made its way to the fields and landed on the ground looking for whatever crows look for. Looking down at the tiny gravel-covered road, I noticed that the sun was doing a number on the road. Long thin strands were glistening like they were holding diamonds in their midst. I stooped to inspect it because it was a beautiful sight as it sparkled and beckoned. I realized that those tiny long strands making circles all over the road were snail slime or rather a kind of mucus produced by snails. Those snail trails help to protect the softer tissues of the snail’s foot as it crawled along but add sunshine to it and the yuckiness turns to magic and I had diamonds sparkling everywhere. Beauty is in the eye of the beholder and whoever coined that phrase knew exactly what they were talking about.

“Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.” Langston Hughes

The man had a way with words and today it sang to me as I made my way back home for another well-deserved cup of coffee and more stories to tell.

HAVE AN AMAZING DAY

This and That

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Woke up this morning with my cat, Chachi, next to me. He had made himself comfortable next to my head and was purring softly as he heard the movement that signaled, it was time to get up. The purring notched up a few decibels as he moved closer to me. It was a sound I loved, not too soft and not too loud, just a perfect soothing all-around droning that seemed to calm my just awakening mind, body and soul.

It was Sunday and time to relax but my mind was on the ‘go’ mode and there was no stopping it. I laid there under the warm covers and my mind immediately moved to the conversation I had last night. The person was trying to give me feedback on one of my articles. More specifically, the one called, “Change Your Strategy.” He said, “well-written, true but hard to do.” I agree whole-heartedly with him. Change is never easy and putting in steps to change what always is the norm is definitely “hard.” No one said it was going to be easy but it needs to be done in order to change something that is not working to something that could change your life for the better. He understood that perfectly but for the change mindset to work, it has to be put in motion and that is the hard part. Most of us think of changing but it never takes off.

See what I mean? My mind was up and running even before my body decides to move a muscle! Nothing new there, most days it (my mind) takes control and I go along for the ride!

After several tries from an impatient Chachi to get me out of bed, he took off to the kitchen and I followed slowly, very slowly. I got the water going for coffee, gave my little sweetheart a kiss on the forehead which earned me another slew of purrs and love-struck eyes. Peering out into the darkness, I could see that fall had definitely taken hold. It looked dark and gloomy but each time I turned away to get a cup or to get breakfast going, I noticed that it got a shade lighter as if by magic. Not all once but slowly as if someone was using a brush to paint in the lightness painstakingly with each stroke and before I knew it and within a short span of time, it was so much lighter that I could see the silhouette of the houses across the street and a still dark but pearl grey sky peering back at me. Just like life I thought. It happens when you’re not looking.

Making my way back up the stairs with breakfast on a tray, I realized that my knee was feeling better. I had injured it a few days ago, not sure how but there was no doubt in my mind that I had done something to it. I work out seven days a week and often forget that I am no longer a spring chicken. I still jump, kick and do 60 minute workouts to the detriment of my joints. Most days I can keep up with the best of those in the thirties BUT now and than my body reminds me to back off as it did a few days ago. Human nature is such that we refuse to accept the inevitable until life in its wisdom decides to show us why it is a necessity to do so. Staying off my feet is not easy, I am raring to go and to kick butt as far as workouts are concerned but today I am planning a light, very light workout that will give my injured knee some well-earned rest. Not for long though, I am planning a long walk tomorrow. Like I said, human nature has its quirks, pair it with stupidity and you know why we face the difficulties we do.

Breakfast was done and my mind was doing its monkey dance again. I tend to live in my headspace so that jumping from one topic to the next is easy to do. However, that quiet, private, contemplative mood or frame of mind or even hectic and chaotic is ok once in a while but when it takes over 24/7, it’s time to shut it down.

My day is just starting. Nature had done its magic outside, it is bright and beautiful with the added promise of a beautiful day ahead. It’s time for ‘mommy and Chachi’ day to take off. He loves playing chase but that’s an absolute no no for today. I hope he’ll settle for loads of kisses and cuddles. I’m sure he will, he’s easy that way. It doesn’t take much to make him happy unlike ‘humans’ who make it complicated. Not taking off on an another topic although….

Suddenly my phone goes ping and there is this message from a friend and it says, “I had a restless night, had too many thoughts in my head.” Instantly I wanted to jump right in with Max Goodwin’s words from New Amsterdam, “How can I help?” Nope, not doing it today, maybe later, much later but it’s time for that monkey I call my mind to take a well-deserved break.

Have an amazing Sunday.

Contrasts

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“To me, a rich and satisfying life means one full of contrast. Give me sleep ins. And soft rains. Coffee shops and conversation. But also adrenaline and adventure. And drunken bellows to the stars. I am determined to embrace this extravagant life for all that it has to offer.” Beau Taplin

It wasn’t a great day for a walk, grey clouds were gathering and as promised rain was on the way. What a difference a day makes, weather-wise. Yesterday it was picture perfect, warm and absolutely mesmerizing but today it had turned tables and was ready to show another side, a grey and wet one. There was no beauty to speak off as I trudged nonchalantly through the muddy and leaf-strewn path heading for the forest line. Oh, but I was wrong for I had only to open my mind and my senses to see the contrasts between a beautiful day and a bad one. To my surprise, each had its own brand of beauty if only I wasn’t so quick to pass judgement.

The not so subtle rustling of the leaves caught in the interplay of wind and absolute silence was balm for my anxious soul. I needed peace but somehow it was missing today. Glancing into the forest, I noticed that it was quiet, too quiet. The trees were tight-knit and hidden in shadows of its own making echoing the onslaught of rain that was to come. I usually don’t like walking close to the forest because a feeling of unease usually envelops me and my senses are usually on high alert as it was today. There was no room to relax. I walked on in silence and in the distance, the hoot of an owl could be heard. I welcomed the distraction and made my way to the stream. It’s gorgeous in spring, its banks overflowing with golden daffodils but today it droned on in silence, devoid of color as it made its way to the pond where the storks gather. Today, there was not one stork to be seen. They too had gone hiding from the oncoming force of nature. Standing at the tiny wooden bridge, I closed my eyes and took a deep breath. It was peaceful but the unease was still there. Enclosed spaces are not my cup of tea and neither are deep dark forests. I moved on, got back on the path and made it to the fields.

My mind began to relax as I took in the wild open spaces before me. I was free again and standing at the bottom of the hill, I took in the panoramic view. It was grandiose even through there was no sun to speak of, only a light purple haze enveloping the distant mountains. It was beautiful just the same. Just a different kind of beautiful.

Contrasts are necessary to show the light and dark aspects of life and today nature decided to show my jaded mind, come rain or sunshine, there is always something beautiful about each aspect if only I would open my mind to it and embrace it with open arms to reap the full benefits. The rest of the walk was uneventful, an ordinary walk but my mind knew that if I kept my eyes peeled, I would capture the extraordinary. It was just a matter of time and if nature was willing to throw it my way. As the first droplets of rain hit the muddy path, I pulled my jacket tighter around me and ran back home leaving nature to do what it does best.

The ebb and flow of life was at work and who was I a mere mortal to question the order of the day or how it was brought about to life. Just accept and enjoy was the message and I bowed my head to its all-knowing wisdom. I was at peace.

HAVE AN AMAZING DAY

Nature’s Way

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“Adapt the pace of nature: her secret is patience.” Ralph Waldo Emerson

It was wildly windy yesterday but since we had a respite from two days of non-stop rain, I decided I would venture out and see what nature had in store for me.

Approaching my usual haunt, I noticed that I was all alone with wide open spaces before me. The sky was dotted with angry grey-tinged clouds and they seemed to be gathering force, perhaps for another deluge or two. It was in the weather forecast afterall.

I couldn’t take my usual route because it was covered in mud so I kept on the narrow roadway heading to the top of the hill. I noticed that even the birds had taken cover from whatever Mother Nature had in store for us. Not a soul and no animal or bird was out there but I liked it that way. However, I would have liked a rabbit or two for company but not today. The wind was strong as it whooshed past my head and it wasn’t whispering softly as it usually does.

Suddenly I noticed something move in the distance. I stopped and watched as it glided gracefully with the wind. As it got closer, I noticed that it was playing along with the wind, doing a dance of its own. I thought it was a hawk at first but it was much bigger than any hawk I had ever seen and its underbelly was tinged in orange. Was it an owl? Do they fly like that? I had always thought they were nocturnal creatures but I’ve been surprised before. I stood and watched as it got closer with every gust of wind. Right before it got above me, I decided to move and fast! Not sure why but I just did and the unidentified creature took off in the opposite direction.

The wind had picked up speed as I got to the top of the hill and it was playing havoc with my hair whipping it around my face. I looked around and noticed that today my beloved fields were cloaked differently. The trees were showing bald spots where once it had been a lush green and the farmers had harvested all their crops and in its place planted something that was sprouting green. Not sure what but it didn’t matter. They knew what they were doing. Then it dawned on me that I loved the fields in whatever color it chooses to wear. I’ve seen it dressed in white, seen it bright with flowers, golden when it is turning colder and today dressed in grey with its skirt billowing from the wind and that too seemed to suit it just as well.

Stopping at the top of the hill to take in the scene before me, I noticed the wind had picked up speed so I turned around to make my way home and just then I felt the wind pushing me forward and not too kindly either. It seemed to be saying, “C’mon get moving! I’ve got work to do.”

I walked home with a smile on my face, the wind on my back and a new found respect for nature. It has it all planned and execution of that plan is never a problem. Winter will get here when it is good and ready but first fall needs to make one last stand. Golden suits me just fine as well.

A Walk To Somewhere

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I woke up this morning with a new mindset and ready to conquer the day. Starting the day off with meditation did wonders and being grateful for the brand new day ahead got me revved up to see how this new day would develop.

As usual, I was looking forward to my walk in the open fields but this morning, there were more people than I wanted to see! I could feel my mood sinking and my engine losing power but before it could get all the way down to ground zero, I put my best smile on my face, greeted a few neighbors like I meant it and took off to a quieter part of the fields.

Once there, I felt calm take hold as it always does when I can see blue skies splashed above me and open landscape for as far as I can see. Gorgeous can’t even begin to describe it. It is windy today and there is a chill in the air but it somehow added to my feeling of “freedom.” Walking next to the forest line, the rustling from the tree tops created music of their own. I had my own symphony playing the most beautiful music and my smile got wider as I took it all in and I could feel my soul soaring. I was at peace.

Nature has a way of soothing even the most frazzled nerves and it has worked its magic on me many times over. Breathe I told myself as I took in the biggest breath I could take. It felt good. I decided to let go of what I didn’t need. The anxiety, fear, anger and uncertainty, they all needed to go. Nature was my guide now and I decided to let it take me to where I needed to go to find my inner peace and I did exactly that. I took in the scents and sounds of nature like I was hearing and seeing it for the very first time. The squawking of a black crow was unsettling but the graceful gliding of the hawk above me was mesmerizing. The wind picking up speed and sweeping haphazardly through my long hair felt good and the big puffy white clouds on their way to nowhere was interesting to watch. It was nature at its best and I was paying attention to it.

It took all of 20 minutes and I was a different person altogether. Gone were the anxiety of this morning, the little aggravations that tend to press at your nerve endings and gone too were the feeling of carrying way too much on your shoulders. I was free as a bird and as light as a feather. Nature has a tendency to do exactly that if you let it.

Out in the open, I am in sync with my inner being as I connect with the simplest things possible. The air I breathe, a bird taking flight, nature waking up to a brand new day and all the soft sounds around me. I make my way back my mind free, my nerves settled and my mood ready to tackle a brand new day. I am ready for anything life throws my way. Coffee sounds good and so does everything else!

HAVE AN AMAZING DAY!

Take a Deep Breath

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Today, I decided to take a walk out in nature after having been down with a cold and being cooped up in my place for little over a week. I was miserable to say the least. Stepping outside, I realized that there was a chill in the air so I put on a thicker jacket and made my way to the fields and open spaces. Freedom from my thoughts was what I was seeking as it suddenly dawned on me that the cold had not only robbed me of my strength by my good mood as well. Normal? Well, I was going to mend, come hell or high water!

I found myself all alone out in the open with only the birds and a duck or two for company. The fields looked empty having been robbed of their normal output of corn, potatoes and whatever else the farmers had thought was a necessity for human or animal consumption. The wind picked up speed and I pulled my jacket closer around me. Is it that time of year again? The time when summer takes leave and fall comes in almost on silent feet? It is one of my favourite seasons and I felt myself relaxing. Summer with its blazing heat and all that comes with it especially the “sweat it out” part was never my cup of tea.

I kept my eyes focused but on nothing in particular. It was just wonderful to be out in familiar territory and I noticed that the apples were halfway harvested which meant we still had a while to go before fall walks in and takes its rightful place.

It seems that nature has a way of taking care of itself. It knows when the sweet apple blossoms should show up, they then give way to apples and when not picked, fall to the ground and make way for the next season to begin with very little fanfare. Humans know about progression too but we often fight it every step of the way. Why is that? Perhaps fighting is in our nature and God forbid if something becomes too easy. Nope, we can’t have that.

I spent the week bundled up feeling miserable and to make matters worse, I decided to take a look at all the things that were not so right in my world. Take it from me, never do that when you’re not feeling well. It’s the easiest way to stumble, fall and go to the depths of depression. That’s exactly what happened. Suddenly all the progress I had made the last few months came to a screeching halt and I was crying, “Poor me!” in no time at all. Add to that the constant nose blowing and nothing tastes quite right feeling and you’ve got the picture I think. Self-pity is often self-serving and it does its job well.

I went from a simple cold to my whole world is messed up! How did that happen? Well, humans have a knack for botching things up. We can take something small and blow it out of the water. Building mountains out of molehills is my expertise BUT I might let it go for a while and than I reel it back in as I am doing now.

The sun feels great on my face and the world is righting itself back into normalcy again. Taking a deep breath, I make my way back thanking nature for having come to my rescue again. It’s going to be an amazing day.

“The difference between a mountain and a molehill is your perspective.” Unknown

AND

“A molehill can only become a mountain if you give it the power to grow.” Unknown

The Simple Things

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I woke up this morning ready to enjoy the day and to make the simple things count. Doing the mundane things first like having breakfast, my first cup of coffee, getting ready, cleaning up, I decided that it was time to do what I enjoy the most.

It was still pretty early when my furry four-legged friend reminded me that it was time to get up and get the day started. Looking outside, it looked like it was going to be a fantastic spring day. The cherry tree out front was in full bloom and it was a sight to behold. The sun was taking its time showing up this morning but that wasn’t going to deter me. I could feel the call of the wide-open fields as it does every morning so it was on with my walking shoes, a light jacket sans scarf and off I went.

The fields were as they always are, welcoming, serene and beautiful but only now they were wearing their spring outfits and it suited them just fine. The pink and white blossoms were glorious and the green fields simply full of life. Everything was coming alive taking its cue from Mother Nature. As I approached slowly taking in the sights and sounds that is familiar to me, I took the well-worn path and headed towards the apple trees. There was no one in sight and that is exactly how I like it.

The sky was littered with puffy white clouds and up above a slight drone of an airplane could be heard. On one side of the pathway, a duck pair had taken permanent residence or at least for a short while. They quacked in unison as I walked by acknowledging my presence or simply saying hello. A few feet away, two crows were cawing raucously their voices rough and not too pleasant as a silver-streaked hawk sat close-by watching them with glee in its eyes. I looked for the rabbits that I had seen the other day, they had been hopping and jumping and chasing each other but today they were nowhere to be seen. Perhaps it was too cold and they were tucked away deep in their burrows enjoying the warmth in their cozy hideaways.

Further up the path, both sides were green with oilseed rape plants their stalks heavy with bloom and soon the brilliant yellow will appear and when framed against the bright blue skies, an absolutely gorgeous sight indeed. The apple trees are just starting to bud and coming awake from their winter’s sleep and soon the pink and white blossoms will fill the air with their sweet scent for all to enjoy.

Nature has a wonderful way of reminding us that the simple things are still the best things that life has to offer and in so doing it anchors us to where we need to be. Leave it to Mother Nature to teach us that everything has a time and place and combined with patience, it will show itself as it was intended.

It was a great walk and I felt like a million dollars after having indulged in the simplest of things which helped to make my soul soar and that my friends is my start to a wonderful day ahead. I hope!

“The most simple things can bring the most happiness. If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive.” Unknown

Nature’s Way

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“To walk in nature is to witness a thousand miracles.” Mary Davis

Walking is my favorite thing to do. It helps to clear my mind, helps me to get a better perspective on life and it’s good for the mind and soul not to mention my body so what’s not to like?

It is almost springlike in my part of the world and after the snow, ice and sleet of the past week, blue skies and sunshine is a nice change. After having been cooped up for a week, it is time to take advantage of the nice weather. 

Zipping up my light jacket with a scarf around my neck and stepping into my boots, I am all ready to head out the door. I am not expecting much, just a beautiful walk in nature. I wonder if I will see the deer I’ve seen on my last few walks. We made eye contact several times and then he took off and went back into the woods. I hope I do because there is something about coming face to face with one of nature’s own. It makes me feel like I belong too.

“Nature is the purest portal to inner-peace.” Angie Weiland Crosby

I am surrounded by blue-tipped mountains on one side and the sporadic green line of the forest on the other. Today, I find myself alone as I am on most days. I feel the wind picking up speed and I pull my coat closer against me as I raise my face to the sky. It is clear and blue and perfect. A loud cawing draws my attention. I look further up the path I am on and see two huge black crows fighting over something. As I approach them, they let out a loud sound at the human who has walked into their space, it almost sounds rude to the ear.  Then they flap their wings and take off to another part of the field where they would be left in peace. I understand them well, I crave peace too.

Approaching the apple trees, I see that they’ve lost all their foliage and now stand naked their twig-like branches reaching out to nothing in particular. Not too long ago, they looked bright and beautiful with globes of red, pink and green hanging from their green branches. The apples have been harvested and there is nothing more left to be done until springtime of course. Out of what stands before me will emerge pink and white blossoms bringing with them a faint delicate scent that is warm and delicious and the cycle will start again. So it is with life. There is no end and no beginning. It is a never-ending cycle. You get on at some point and you get off when your time is up but life never stops moving, it just keeps on going.

As I make my way back, I realize that I haven’t seen the deer. I hope it is alright. Feeling refreshed by the clean air and the open spaces for as far as the eye can see, I say a small “thank you” for the beauty, the peace and the graciousness of nature. It has accompanied me in good times and bad and will be my companion for many more walks to come. Suddenly, a sharp shrill sound pierces the air. I look up to see a hawk hovering above me. A smile crosses my face as I watch it stay there for a while. Almost weightless it hovers and then it lets out another shrill cry as it flies away into the blue yonder. Nature teaches us many things but most of all it has the power to heal, it shows us a thousand miracles if we are open to it and in its own way it shows us that there is a time and place for everything. 

“I took a walk in the woods and came out taller than the trees.” Henry David Thoreau

Or this one,

“And into the forest I go, to lose my mind and find my soul.” John Muir

The Straggler

I took a walk the other day. Walking is one of my favorite things to do. When the weather is nice, I am out there. When it’s cold, I am out there and during the in-between times I am out there. Lately I’ve had to put this passion of mine on the backburner because freezing weather has moved in and in between navigating the iced up patches of water and the muddy pathways, it has taken the joy out of an activity that I love.

I was bundled up but my face was exposed and the wind had decided to kiss my nose with its icy fingers to make its presence known. Just as I was about to give up and head back to the cosy interior of my place, I heard some squawking above. Looking up and to my surprise I noticed a flock of birds, they could have been ducks or geese, not sure which they were but they were flying in a L-formation, usually they fly in a V-formation heading to warmer temperatures down south. These were late heading out and there weren’t enough to form the V-formation either. Are they stragglers? When used in ornithology, it is defined as a stray, or strayed bird, out of its usual range or off its regular migration pattern. What had they been doing to throw them off course? Procrastinating? Couldn’t care less? We’ll make the journey when we feel like it? Or simply, we’ll move when the time suits us and not before.

Another definition for a straggler defines it as a person in a group who becomes separated from the others, typically because of moving more slowly. How many times have we experienced that? I know I have when life throws a curveball and I come to a complete standstill. At these times, I unsync myself and step out of the norm and what is expected of me.  I move slowly and take my time and sometimes not at all. I stood watching as the migratory birds headed out, trying to keep up with what was expected of them and a thought ran through my mind. ”It is never too late” and another one followed suit, “Better late than never.” However, stepping out for a little while is ok but stepping back in and not letting too much time pass by is the key to moving on. You have to know the difference between the two..

Choosing to be a straggler is not always a good thing, keeping up with the status quo might be a better way of doing things but there are those of us who choose to be different. We tend to do things our way and if that means it takes a little longer to get there, to get back into the moment, so be it. Just so we never stop moving and we get to where we need to on time or a little late dragging ourselves to the finish line.

“Focus on what lights a fire inside of you and use that passion to fill a white space. Don’t be afraid of the challenges, the missteps, and the setbacks along the way. What matters is that you keep going.” Kendra Scott

I watched the birds fly out of sight knowing full well that some will make it and some won’t and that is the sad part because they waited and took their time. Reminding myself to get back on track, I walked home having learned a lesson from nature.

“The man on top of the mountain didn’t just fall there.” Vince Lombardi

A Desert By Another Name

It is Sunday, time to relax, review the past week, take the good and leave the past behind after learning from the lessons it taught of course. Mine for the week was, LET IT BE.

As I looked at my messages, a picture popped onto the screen. It caught my attention because it was absolutely gorgeous. I stared at it for a few minutes and decided to go on my fact finding mission.

The picture was of the Atacama Desert sent to me by a Chilean friend. Little did he know that I would be awe-struck by it. I found out that it is located in the north of Chile. It is nothing much to look at during the arid period because it is considered hostile territory and touted as one of the driest non-polar desert on Earth. Detecting life there would be like detecting life on Mars because only the hardiest microbes survive there. Oh but what a transformation when the rains come. The Atacama desert flowering takes place from September to November which is the Southern Hemisphere’s spring. It is considered a miracle and it occurs when heavy rainfall saturates the ground causing the seeds and bulbs deep within the surface to germinate and flower. During this time, over 200 flower species can be seen waving their beautiful heads and covering the once arid landscape with color and stunning beauty. Unbelievable? It is.

What if life was like this phenomenon? Just like this desert, there are times when we go through dry patches and at times arid ones. It is a time when nothing seems to flourish no matter how hard you try. Then there are times when the rains come and with the watering we see life as it was meant to be. Full of beauty, joy and at times breath-taking. It does not last for long but then again nothing ever stands still in life right? Like the seasons, there is a time for everything so it is with the desert and with us. Keep moving is the message, work on the hard stuff and who knows just when you thought it was impossible, the rains will come and reward you with a desert blooming of your own! Never say never and anything is possible. 

“In three words I can sum up everything I’ve learned about life: it goes on.” Robert Frost

Have an amazing day.