This Too Shall Pass

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This is an old saying that holds more than a modicum of truth within its confines. When the good times are there, we forget about impermanency and quite often we think that it is going to last forever and it doesn’t always go that way. When the bad times come around, we think it is going to stay until it turns tail and leaves the same way it came in. Nothing lasts forever and understanding this concept is what this saying is about. This well-known adage reflects on the temporary nature of the human condition.

“Two years ago you had problems you don’t even remember. But it seemed like such a big deal at the time, didn’t it? And yet – here you are. This, too, shall pass.” Unknown

I don’t recall when but I’ve been through the cycle of thinking it was a big deal at the time and like that quote, it vanished without a trace.

It takes different forms. Sometimes love moves in and you think forever is in the cards but sometimes that “forever” is just in the imagination. It was never meant to last. Sometimes, one door closes and you wait for that door to open back up but it stays shut and in its place another one opens but not before you learn what pain is about. It comes when you least expect it and it leaves when it sees fit. Sometimes life is on an even keel or so it seems until it turns the tables on you and you are faced with turmoil and chaos.

This too shall pass? Absolutely. It always does if you wait long enough and you give it time.

“Change is never painful. Only resistance to change is painful.” Buddha

Don’t I know it! I hate change but it arrives whether I want it to or not. I am learning to let go of resistance but it will take time.

This next one I love!

“This too shall pass…

It may pass like a kidney stone, but it will pass.” Unknown

I’ve never had one of those but I’ve heard it’s painful. Too painful!

“Breathe darling. This is just a chapter. It’s not your whole story.” S. G. Lourie

Good one to remember when a painful episode decides to pay you a visit. It’s not the whole chapter and there’s more to the story so let it unfold as it will if you allow it.

This last one I like a whole lot!

This too shall pass….

“The heaviness. The confusion. The days that feel like they’ll never ease. Nothing stays the same forever, not the pain, not the doubt, not the storms in your head. You’ve made it through hard seasons before, even when you thought you wouldn’t. Hold on. Keep going. What you’re feeling right now isn’t the end of the story, it’s just a chapter.” Unknown

I know this all too well, however, this too shall pass is the last thing on my mind when things go down south but slowly and surely it is taking form and HOLDING so that the next time something unsavory happens I will remember,

THIS TOO SHALL PASS!

And hold on tight to what it means!

Have an amazing day.

This Moment in Time (Archives)

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If you think about it, this moment in time is all we have. Yesterday is gone, tomorrow is looming somewhere in the distance but today, more specifically, this very moment is where we exist.

“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” Bill Waterson

Are you in a safe place? Are you protected? Are you at peace? These are things which matter.

I overthink and it is mostly about the past and then I jump to the future. It is an erratic pattern of thoughts and I am well aware of what I’m doing but still I persist. Last night, I decided to reel in all my jumbled up thoughts because they were causing another sleepless night and then started looking at each one individually and realized that I was dabbling in things I cannot change. The past is done with and the future is unknown. I looked at the moment I was in and realized I was safe, I was warm and I had a roof over my head. I had Chachi, the cat, cuddled up next to me and the world, for the here and now, was a peaceful place. I stayed there for awhile and like a lullaby, it rocked me to sleep.

The moments count. They define our psyche and being in several places in one time does not help matters much. Having one foot in the past and one in the future is not going to do it. Stay in the here and now. What are you doing now? It matters. Trying to put the past, the future and everything else in one basket is a sure fire way to disaster. Sort it out. Make peace with the past, learn the lessons you need to learn and then close the door behind you. The future will be determined by what you do today. Give it loving care, your attention, and maybe, just maybe a brighter tomorrow is around the corner. We can only hope.

Why is being in the present moment so important?

According to powerfullyyou.org, “it can decrease the activities of your nervous system, reduce stress, and help you to feel more regulated.” Tony Robbins says, “it allows you to focus all of your energy on the task at hand.” He further adds, “where focus goes, energy flows.”

Easier said than done? I agree. My mind loves jumping around. It’s like a “monkey” which loves to climb, run, twist and do whatever is necessary to keep me from the task at hand and it often succeeds. It is going to take lots of practice before the “monkey” learns to behave! There is still hope.

LET THE MOMENTS COUNT!

Have an amazing day.