The Lazy Hazy Days of Summer!

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It has been HOT, it has been sticky and the heat has been unbearable. Sweating it out is not a pleasurable experience and going without air-conditioning is not my kind of a nice summer day either!

Europeans do not believe in air-conditioning. “Less than 20% of European homes have air-conditioning, compared to 90% in the US.” This is due to environmental concerns such as energy consumption and green house gas emissions. Add “no deo” to that, and you’ve got a hot sweltering mess!

My energy levels have tanked and I’ve been doing what Chachi, the cat, has been doing. Staying quiet in a cool spot indoors. Add lots of hydration and it is bearable. Walking is out of the question for now and that hasn’t set too well either. It’s just too humid and the “stickiness” that ensues from being out there has kept me indoors for the time-being. I’m like a grumpy bear looking for some relief!

I’ve upped showers to twice a day and some days I want to stay there for a while. A friend told me, “Do what Europeans do when it’s hot.” It seems they go naked and let it all hang out! Not a pretty picture considering most of the people in this village are older people and going without clothes, well, you get the picture! I recall the first time I saw my in-laws in their “bare nothings!” It was a traumatic experience, well not quite, one I don’t want repeated again!

Summer is here and it plans to stay for a while. I’ll just have to put up with it and do the best I can.

One good thing about summer is this:

“Some of the best memories are made in FLIP-FLOPS!” Unknown

I’ve got them on and my feet are smiling even if the rest of me isn’t!

Have an amazing day.

Chachi’s Continuing Saga

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Perhaps I spoke too soon yesterday. Chachi, the cat, was doing fine earlier in the day but he took a turn for the worse later. When evening rolled around, he was looking lethargic again even though he had slept most of the day away and his eyes didn’t have the brightness they usually have.

There was no constant meowing and he was eating and drinking like he usually does. However, something seemed off and when he took to hiding under the bed, alarm bells started going off. Still, I held my calm and tried not to panic. It was hard not to do. I tried talking to him but he was quiet. Later in the evening, he walked out and after eating some food, he jumped on the bed. Holding him close, I whispered softly that all will be well. He purred and fell asleep. I made a mental note to clean under the bed. The dust bunnies have gathered and they’ve made that space their party central!

We had a goodnight’s sleep and I slept longer than usual. Wakeup time, according to Little Macho is 5:30 a.m., but this morning, I only woke up at 7 a.m., not for lack of trying from Chachi’s end!

However, I noticed that he was up and about and going about his business. When he heard the slight movement from the human, he came running and looking up, he went, “GET UP ALREADY!” He was back and his eyes looked bright and his walk was full of energy. We headed downstairs with the little macho leading the way. While making breakfast, I noticed he was running up and down the stairs like a mad cat!

ME: “You feeling better Chachi?”

He stops and winks, one slow and two fast winks and takes off again, this time to the cellar. It was quiet for a while so I headed downstairs and noticed that the runner was all bunched up. He does that all the time. Then I saw him sitting in the corner getting ready to pounce on something. It was a tiny little spider that he had cornered and had in his sight. It stood no chance against the seasoned hunter. I quickly picked it up with a tissue and flushed it down the toilet!

ME: “Stop eating creepy crawlies! You’ve probably messed up your stomach eating one of these things.”

Summer and winter brings in the occasional fly, spiders and such so nothing new there.

HIM: “You’re a party pooper mommy!” Just because you have no FUN doesn’t mean I can’t have mine!”

He’s right, mom is a stick in the mud and “FUN” is not part of her lifestyle right now but I wasn’t going to let this little snort tell me that. So I shooed him up the stairs and said, “I’m going to clean under the bed after breakfast!”

He stopped, turned around and went, “NO! NO! NO!”

ME: “Why not?”

HIM: “I’ve got STUFF!”

ME: “What stuff?”

HIM: “Boy stuff!”

ME: “What do you mean boy stuff? May I remind you that you’re not a ……”

I stopped mid-sentence knowing full well that he’s right. He’s a little boy in my mind and whatever “boy stuff” he’s talking about, I really didn’t want to know!

So I ran a wet mop under the bed to clear the dust bunnies who put up a fight as well as the little macho stood watching me. Whatever else was there I left as is. Some secrets are better left alone.

The royal pain in the you know what is running around caught up in his world of make-believe and I’m happy that he’s happy. He’s doing much better and I hope it stays that way. Fingers crossed!

Have an amazing day.

HEATWAVE!

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“Then came July like three o’clock in the afternoon, hot and listless and miserable.” Allie Ray

Only problem we’re in June now and after weeks of rain, the weather has decided to do the other extreme. We have heatwave warnings on and it is supposed to hit 36 Celsius today! That’s 95 degrees in Fahrenheit.

It is noon right now and the temps are going up. Just took a walk in the garden and the plants are drooping even though I watered them this morning. Chachi, the cat has given up and he is hiding out under the stairs where it is cooler. The living area is nice and cool because it has stone floors but the rooms under the roof are another story altogether! It feels like a sauna up there.

The weather prediction calls for rain tomorrow, however, it is up and down and all over the place as far as the weather is concerned recently. I’m hoping for a cooling off as I’m not a fan of hot weather. Perhaps, tomorrow will bring a reprieve but today it’s going to simmer and dance with heat!

Sweat it out, stay indoors with feet propped up and do what Chachi is doing. The little guy in the fur coat sure knows how to do a number on the weather but since I won’t fit under the stairs, I’ll retreat to the bedroom with a glass of iced tea and a slice of cheesecake!

Fingers crossed for a cool off tomorrow.

Have a wonderful day.

My Sacred Place

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It has been almost two weeks since I set foot in my sacred space. My daily walks in nature had come to a screeching halt. The rains along with the gusty winds had moved in and walking was the last thing on my mind.

However, I had missed my forays in nature and today that want was back in full force. I needed the freedom of being out in nature. This feeling of being caged in had to go so I found myself back on the familiar pathway again. It somehow felt different. The rapeseed plants were still there and they had grown a lot taller blocking visibility in every direction. The golden blooms were no longer there and now the plants stood swaying and dancing with the wind. I could feel claustrophobia taking hold. I wasn’t liking this one little bit.

The farmers around here are well-regimented and they’ve got crop-rotation down to a science but for some reason, they’ve let the plant life get out of control this time around. Could it be the rain? Whatever it was, I kept to the graveled pathway and decided to cut my walk short, unrest seeping in. I like open spaces but today I felt fenced in. I don’t know why and that bugged me to no end.

Making my way back I notice that the sun is slowly making a showing but the winds are still in full force. It’s as if nature can’t make up its mind but I know that this too shall pass and summer will come traipsing back in. I just hope that the farmers will get back to work making the fields visible so that my soul can fly again.

Have an amazing day.

The Leopard’s Spots

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The definition of “a leopard never changes its spots” is this. “It signifies that people cannot fundamentally alter their character, even if they try. It also implies that innate traits, whether good or bad, remain fixed.”

Have you met one or two along the way? Did you choose to tango with them and in so doing lose a part of yourself? You’re not the only one. They’re out there and like the predator that they are, they’ll feed on you if you let them.

They are the liars, the cheaters and the ones who march to a different drumbeat. Not one of integrity, honesty or decency like people with good behavior traits do, rather they’ve learned they can prey on someone and when they’ve had their fill they’ll move on to the next victim with no consequences whatsoever.

“A leopard never changes his spots….he just changes what tree he sleeps in….or who he sleeps with.” Unknown

Are you hanging on to someone who doesn’t deserve your loyalty? Has he shown you his “spots” but you refuse to see them? Are you hoping that in time he’ll change? Or are you praying that you’ll be the one to change him?

STEP BACK!

Those behavior traits are ingrained in them. Perhaps, they can’t change who they are but you can change how you deal with them.

KNOW THIS:

“No matter how much a snake sheds skin. It’s still a snake.” Unknown

And that applies to the leopard as well. They’ll change their tactics, they’ll change their hunting style, they’ll whisper sweet nothings in your ear, they’ll look you in the eye and make you believe that they’re the next best thing to sliced bread. You can do one better. Walk away before it’s too late and you become another prey in their animal kingdom!

“Something I learned about people…..if they do it once, they’ll do it again.” Unknown

AND

“Rain wets the leopard’s skin but does not wash out the spots.” African Proverb

It’s just a matter of time before those spots reappear and the leopard is ready to pounce again!

A LEOPARD DOES NOT CHANGE ITS SPOTS!

Keep your distance and stay safe.

Have an amazing day.

A Rainy Day

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I woke up to the sounds of rain not pitter-pattering outside but coming down in a steady deluge. Cuddled up under the covers with Chachi, the cat, the sound was soothing.

It looks like the rain has moved in and it is planning to stay for awhile. The ground has been parched for lack of water in recent weeks so this intermittent rain is much sought after not only by the plant life but by the farmers as well. I, on the other hand, have a soft spot for rain. I don’t like the kind that is accompanied by thunder and lightning but this soft and steady variety is just my cup of tea or coffee for that matter.

Standing at the big window in the kitchen, coffee cup in hand and Chachi right by my side, I notice that the wind is picking up and it is going to be a wet and blustery day.

Chachi goes: “The TV is acting up Mommy!”

He’s right. There is none of the usual calmness with birds singing in the trees. The sky is grey and the bamboo fronds in the neighbor’s garden is doing a slow dance moving in symphony to the rhythm of the rain. There is beauty in the movement and as I let my gaze take in the scene before me, I realize that nature in all its wisdom has a way of accommodating everything that comes its way. There is much we can learn from it just by standing still and observing. It’s a hard thing to do I know because life sometimes moves at a faster pace than we want it to.

I know Chachi, the cat, will adjust to the erratic movements going on outside the window and I will up my workout routine today and add Tai Chi to match what is happening outside. It’s a day that calls for lots of coffee and perhaps a slice or two of cheesecake! It’s going to be a beautiful day and I wish you the same.

“The beauty of rain, it’s like a symphony from the sky. Pounding drums on my roof, serenades on my windows. An angelic ballet of raindrops dancing around in my garden. A spectacle I could witness for the rest of my days.” N.C.

Have an amazing day.

Flip-Flop Days

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My feet are shod in flip-flops today. The sun is already shining and it is supposed to be a glorious day. I stare down at my feet and my toenails in a darker shade of pink are staring back at me. They are happy I presume. The black flip-flops are comfortable, perhaps deceptively so, and a soft sigh of contentment escapes from my lips. It’s been months since my feet felt this kind of freedom having been encased in boots and when at home socks or fur-lined house shoes kept them warm during winter.

Now, it’s time to let freedom reign! It’s not quite summer yet but the warm days and lots of sunshine brings me back to another time and place. I was an island girl once a long time ago. I loved those carefree days of walking on the beach barefoot or feet in flip-flops as I looked for whatever treasures the ocean had dimmed fit to throw at my feet. Some days, I would sit on the sandy beach as close as I could get to the water and let it wash my feet as I leaned back on my elbows and dreamed of faraway places. Places I wanted to visit someday. Little did I know that that dream would come true one day.

The island girl mentality still shows up when the weather takes a turn for the better and my hands reach for those flip-flops! The days of carefree wonder still runs deep and is waiting just beneath the surface waiting to be rekindled again. Today is such a day.

I am dressed for comfort in a white t-shirt and dark blue linen pants. It is still cool in the garden so a grey sweat jacket completes the ensemble of understated and laid-back dressing. The flip-flops on my feet bring a smile to my face. I can picture myself on that beach again but only then I was running around in shorts and whatever t-shirt I could find. Clothes didn’t matter way back when my life was simpler and the ocean was my best friend.

I notice the quiet in the garden but I know that nature is hard at work. I see its handiwork in the clematis drapping over the green fence, their pink blossoms simply gorgeous. The scented rose bush is awash with blooms and the lovely scent, a cross between vanilla and something sweet is mesmerizing. I make a mental note to get the glass bowls out and get some potpourri going. The rose petals make the best potpourri and instead of letting them fall to the ground and wither away, I’ll put them to good use as I did last year.

I can feel the dew drops brush against my feet as I make my walk through the garden. It feels good. The apple tree has lost its sweet-scented flowers and little apples are starting to form and there are plenty of them. A bumper crop this year? Who knows? I’ll let it surprise me. The cherry tree has more than two cherries this year so everything speaks of abundance! The bees are moving from one flower to the next and a lone blackbird is singing from the roof-top. Its song is high-pitched but sweet nonetheless. Everything is touched with sunshine, not the sticky variety that shows up when summer is in full-swing but the kind that feels good on your skin and for now sitting outside with a hot cup of coffee is heaven in itself.

I snuggle back in the chaise lounge just as a huge bumble bee goes whizzing by oblivious to my presence. It too has work to do but my mind is on relaxing today. The sky is a bright blue, the birds are singing and I am at peace. Oh, and my feet are loving their freedom shod in flip-flops! It’s going to be a gorgeous day.

Have an amazing day.

SPICE UP YOUR DAY!

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Feeling down? Nothing’s going right? You’re in a down phase? The world’s a cruel place? Prince Charming is a no show?

You’re not alone. Give it time, work on yourself but in the meantime here are some tips to pep up your mood and get you soaring again.

MEDITATION

It’s been around for a long long time and it still works today. Just five minutes a day will quiet the mind and send those endorphins spiraling upwards. Try it. Close your eyes, go within. Take a breath, hold for 4 counts and let it out for six. Watch the transformation take place. You’ve got to keep at it to reap the benefits.

NATURE

It is my all-time favorite activity. Nature soothes, nature calms and it teaches how to give those stress hormones a run for the money. Just 10 minutes a day should do it. You’ll come back feeling refreshed and ready to tackle anything the world throws your way. A cup of coffee later and I’m raring to go!

GRATITUDE

This is an important mood booster. Never underestimate the power of gratitude. It has the power to change your mindset and to take you from the glass is half empty to the glass is all kinds of full! Try it. Think of three things you are grateful for right now. Not that bad is it?

LAUGHTER

Find something to laugh about everyday. It has been said, laughter is the best medicine. It really is. I watch standup comedies or funny movies to boost my mood and to release stress. Laughter also strengthens the immune system and releases cortisol and adrenaline, two main stress hormones. Chronic stress puts your health at risk so laugh it away. Aim for a dose of laughter each day.

JOURNALING

It is “the practice of regularly writing down your thoughts, feelings, experiences, and reflections.” This is my way of getting my pent up emotions out in the open. Believe me, it’s a miracle worker and once you get them out, you do feel a lot lighter. Write it down, get it out, do the dance and set it free! It’s a definite pep me up!

SMILE

This one comes naturally to me. I smile a lot. Just having a smile on your face tricks your brain into thinking you’re happy and it releases the “feel-good” chemicals like dopamine and serotonin. These are needed in your arsenal to add to your overall well-being. So, SMILE for all you’re worth!

Just a few tips to rev up your mood. These methods work for me and I hope it does for you as well.

“Be so positive that negative people don’t want to be near you.”

I say, “Aye, aye Captain!”

Have an amazing day.

Camping

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I used to do that during my undergrad days. I had a boyfriend who loved fishing as much as I did and one day he had the bright idea of us camping overnight at one of these places, the places being remote locations tucked away in the woods. It was wonderful finding a spot, throwing your line in, sitting back and enjoying the quiet until the fish bites! I loved the absolute peace of the place so I was more than ready to experience it at night.

On the given day, we made it there early and as usual it was empty except for the two of us. We built our campsite on a jetty protruding into the water. He gathered wood for the fire and got it going. It was still peaceful but then the sun started going down and the woods got dark. There was a creepy vibe about it but I kept it to myself. It was time for dinner so we had something simple and something warm to drink. The boyfriend wanted to fish so he threw out the line and took a seat as we talked about nothing in particular. It was very dark and I decided to curl up in my sleeping bag as he kept watch. Suddenly, we heard a loud sound coming from the woods. It sounded like footsteps so I looked at him and he said, “Don’t worry, nothing is going to happen.” The sounds stopped and it got eerily quiet. Then other sounds picked up. An owl hooting and something else. It sounded like low whispering! I was getting nervous and wanted to say it was a bad idea but I kept quiet. After a while, I fell asleep. When I woke up, it was morning. My friend was still up but he looked strange like he was scared. I asked what was wrong and he said nothing. The sun was up and we decided to do a little more fishing before heading out. Just as we were packing up our stuff, we heard a very loud sound of something crashing to the ground. I jumped and said, “What was that?!!” He said it was nothing and added, “Let’s go!” Did he experience something in the night? I don’t know but it was spooky and I would never do it again. I later found out that the place we were at used to be an Indian burial ground! Probably Cherokee because we were in Tennessee at the time.

I love camping but I wouldn’t do it nowadays. Those carefree days are done with and I know too much now to ever do something that dumb again. Anything could have happened but it didn’t and I’m thankful for that. Camping is fun but be prepared for the unexpected, good and bad!

Daily writing prompt
Have you ever been camping?

Stalks of Gold

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It was an early morning walk. The days are getting warmer and walking later in the mornings is getting uncomfortable. I am not a fan of hot weather so a friend suggested I should try walking when the dewdrops are still on the ground. I took his advice.

The fields looked different as I approached it today. They were wearing a gleeful look, the rapeseed plants were in full bloom and mesmerizing fields of gold greeted my eyes as I stepped onto familiar ground. I was dwarfed by the long stalks of gold on both sides as I took my steps feeling a little out of place somehow. Since I have a mild case of claustrophobia, the uneasiness grew as I ventured further in. Suddenly I decided to cut it short as my mind started playing havoc and started coming up with horror scenarios! It was doing one better than Stephen King but only this time instead of cornfields I was caught in a maze of gold!

It was time to make my way home, however, there was no denying the beauty surrounding me. The bright yellow showcased against a bright blue sky was gorgeous and picture postcard perfect but the quiet was all-consuming. Something was off but I couldn’t put my finger on it. Perhaps, I’ve been watching too many horror movies, the kind where nature hides the paranormal!

Time to head back, sit down to a nice hot cup of coffee and meditate to quiet the uneasiness running through me. Intuition is a good thing and it only has your best interest at heart so pay attention when it screams danger or as in my case, it could have just been my overactive mind doing hoops to get attention!. It did.

Have an amazing day.