The Psychobabble

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It’s coming from the highest office in the land and from the Liar-in-Chief and a convicted felon at that.

Not really surprising you might say BUT it is. Liars lie and convicted felons? Well, they are adapt at unleashing more crimes especially if they have not been held accountable the first time around. The man in question has 34 convictions to his name. What does that tell you? Perhaps, he is not fit to be POTUS?

According to one source, America still has the #1 economy. It’s just a matter of time before he wrecks that as well. As for America’s “reputation, trustworthiness, dependability, morality, believability and exemplary conduct, Donald Trump and his political followers have managed to quite literally cause a global earthquake on the magnitude of 10……he has certainly ruined the image of the United States beyond its borders.”

If that’s not enough, the daily “Psychobabble” coming out of the White House and from one person in particular is hard to bear and for SOME of us, it is akin to mental torture.

The lies keep on coming and his dreams of acquiring Canada as the 51st state to Greenland being next in line is jarring to say the least. The man has big dreams of which nightmares are made of. He spouts lies forgetting that he is on the world stage and that fact checkers are hard at work proving him wrong. Even if they do, he’s off to his next rant repeating those lies over and over again and with a straight face I might add while the rest of the world cringes at those bold-faced lies.

It does not matter because Orange Jesus will stand on his head if he has to and declare it to be the truth and nothing but the truth. It’s what liars do but the fact that the “lies” are used blatantly to bolster his image and to make him seem like Mighty Mouse is scary but what’s scarier is the fact that his supporters are backing him up and eating everything up and that folks is unimaginable to the normal mind at least.

The Power Within (Archives)

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There is an unstoppable force within you and it is called the power within. It can do the impossible if you let it. You, my friend, are more than the circumstances that surround you and YOU are capable and more than enough to overcome those circumstances.

“You have the power within yourself to make anything possible, you must diminish the doubt and ignite the self belief.” Leon Brown

“The strongest force in the universe isn’t found in the stars, it’s within you! Ignite your passion, fuel it with belief, and watch as your courage sets the world ablaze.” Unknown

“Strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t.” Rikki Rogers

“It’s time you realized that you have something in you more powerful and miraculous than the things that affect you.” Marcus Aurelius

“So wear your strongest posture and see your hardest times as more than just the times you fell, but a range of mountains you learned to climb.” Morgan Harper Nichols.

Just a note to the person facing the new beginning today. YOU are fully capable of handling anything and everything. Believe in yourself, hold your head up high and you have won half the battle, the rest will fall into place. Good luck on your journey today, I am rooting for you!

Have an amazing day.

WORDS

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Words have incredible power and they can either build or break someone down. The saying, “sticks and stones may break my bones but words will never hurt me,” is so far from the truth. Words have the ability to stay with you, work within you and long after all is said and done, it can still show up years down the road and still have the power to hold court if allowed to do so.

Flippancy with words comes easily to some and to some cutting you down to size using a few choice words is a daily affair. Choose your words carefully and be kind with what you put out there because unlike that quote, words do have the power to hurt and to break someone down.

Here are some quotes that hit the nail on the head:

“Words and hearts should be handled with care for words when spoken and hearts when broken are the hardest things to repair.” Unknown

“Before you say something to someone, always think about how you’d feel if someone told you the same thing.”

I like this next one a lot.

“If only our tongues were made of glass,

how much more careful we would be when we speak.” Unknown

“The world is full of hurtful words. It is full of hate. It is full of people pushing others away. Tripping them with words. Words have the same power to cause harm as a stick or rock. We need to be better than that. To learn, to understand, to refuse to be the hurt.” Unknown

“Be careful what you say. You can say something hurtful in ten seconds, but ten years later, the wounds are still there.” Joel Osteen

Have an amazing day.

A Power-Packed Speech

In his February 2025 State of the State address, Illinois Gov. JB Pritzker gave an eye-opening and powerful speech that still resonates today. Only problem is that what he predicted back then is happening today and in the most horrible and disgusting fashion. The terror unleashed on the streets of Minneapolis and the killing of two innocent civilians, Renee Good, a 37-year-old U.S. citizen and ICU Nurse Alex Pretti, who was 37 at the time, by ICE agents makes for a sickening realization that something else is at work here and it is the rise of what Gov. Pritzker was talking about. It should send tremors down our spines because once that “evil” is awakened again, it is going to take tremendous force and loss of lives to put it back where it came from as history has taught us.

I wrote this piece after Governor Pritzker’s address and it speaks to the sign of the times.

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Illinois Gov. JB Pritzker delivered his ‘State of the State’ address in Springfield Wednesday and although he spoke of many things, it was the last part that made many of us sit up and take notice. He was speaking to the heart of the matter.

Here is an excerpt:

“if you just give Donald Trump everything he wants, he’ll make an exception and spare you some of the harm….I once swallowed my pride to offer him what he values most… public praise on the Sunday news shows…..it turns out his promises were as broken as the BIPAP machines he sent us instead of ventilators.”

He went on to deliver what can only be called a punch to the gut without lifting one finger. It was eloquent, it was persuasive and it was more than powerful.

“The seed that grew into a dictatorship in Europe a lifetime ago didn’t arrive overnight. It started with everyday Germans mad about inflation and looking for someone to blame….I’m watching with a foreboding dread what is happening in our country here…..The authoritarian playbook is laid bare here. They point to a group of people who don’t look like you and tell you to blame them for your problems.”

He further added:

“I just have one question. What comes next? After we’ve discriminated against, deported or disparaged all the immigrants and the gay and lesbian and transgender people, the developmentally disabled, the women and the minorites – once we’ve ostracized our neighbors and betrayed our friends – After that, when the problems we started with are still there staring us in the face – what comes next.

All the atrocities of human history lurk in that answer to that question. And if we don’t want to repeat history – then for God’s sake in this moment we better be strong enough to learn from it.”

Nothing more needs to be said.

RIP Renee Good and Alex Pretti

YOU ARE ENOUGH (Archives)

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“You are enough, just as you are.” Meghan Markle

The Duchess of Sussex shared this quote in an interview and how right she is.

How many times have we questioned if we are really enough? How many times have we said if only I was thinner, prettier, more popular, had more friends than life would be better, simpler and I would be enough. More times than you can count on your fingers right? I know I have.

I think to be enough you have to start by loving yourself first. It is not about what society expects of you, the impossible goals it puts out there so that achieving some of them takes us to never never land and leaves us wanting but never quite attaining what is the norm or considered the norm in today’s society of much ado about nothing. 

Beyonce said: 

“Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.”

I will add, love yourself first and you’re halfway there. Look in the mirror and give yourself a big hug and say, “I love you warts and all!” Yes warts because we do carry those unseen warts around with us. Just the other day someone said to me, “You are your worst critic.” He is right but more appropriately I am my own worst enemy. When I look in that mirror first thing in the morning, I see all that is wrong and those warts, those invisible ones take shape and have the power to obliterate if I allow them. These days, I see someone genuine with potential staring back at me. I smile, give myself a hug and go on my way.

So many of us go through life carrying the burden of I don’t measure up. It is easy to do in this world of ours where perfection and beauty are key buzzwords and measuring up is an uphill task. However, these are just two words. Honesty, integrity, dependability, good-heartedness, helpfulness and so on are all words that carry so much worth that they have the power to blow those two other words, beauty and perfection to kingdom come! Look at you, the real you and you will know that you my friend are enough as you are.

Someone close to me said, “I don’t know if I can make it.” Despair, frustration and a fear of the future are the monsters he will have to slay. He’s at a standstill but this is nothing new. I’ve been there and so have you when the day seems unfathomable and all you want to do is turn out the light, shut out the world and go within yourself and stay there for awhile. 

“Today I feel like putting on the “OUT OF ORDER” sticker on my head and going back to bed.” Unknown

However, the trick is in knowing when to crawl out of bed, remove that sign and take life by its reins and to say, “I am enough as I am. You won’t defeat me!”

You are capable, you have the power within you to achieve the impossible and you my friend are stronger than you think!

YOU ARE ENOUGH!

“My mission should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am.” Anais Nin

Have an amazing day.