If there ever was a comfort food, this is it! It is warm, high caloric, and it makes you feel safe and comforted. This is one dish that does all of those things and more! It is the South’s answer for when you are feeling down in the dumps and need some cheering up.
It also gives a sense of security in stressful situations and it activates dopamine, the feel good chemical in your brain. Its hearty satisfying nature is enveloped in a rich thick broth and together with the fluffy dumplings, it can take you places! This dish has its roots in Southern and Midwestern American cuisine and is hard to beat as far as comfort foods go. The key ingredients are chicken, vegetables, chicken broth and all-purpose flour to thicken the broth. Add heavy cream and butter to make the dumplings and you’ve got a one-pot dish that is not only full of flavor but enough to chase the blues away.
I used to love it but these days I cut out the high calorie content plus the dumplings and go just with the chicken and veggies in a thick broth. It is healthier and does the same job of giving comfort on a cold wintry night or when I am feeling under the weather.
A man bought a Mercedes and took it out on the interstate late that night for a test drive to see what she could do so he decided to open her up. As the needle went pass 90 mph he suddenly saw flashing lights behind him. Thinking that a police car couldn’t keep up with a Mercedes he rapidly speeded up to 100, then 110 and finally to 120 with the flashing lights still behind him. Finally, he came to his senses and pulled over. After a minute or two, a big grumpy state trooper came up to the car and after taking his licence and registration said, “I’ve had a really tough shift and this is my last pull over. I don’t want any more paper work tonight, so if you can give me an excuse for your excessive speed that I haven’t heard, I’ll let you go.”
The man said, “Well, last week my wife ran off with a police officer and I was afraid you were trying to give her back.”
What do you think? Good enough excuse? I would have let him go!
A flight attendant was stationed at the departure gate to check tickets. As a man approached, she extended her hand for the ticket and he opened his trench coat and flashed her. Without missing a beat, she said, “Sir, I asked to see your ticket, not your stub.”
Nothing comes to mind! I was never big on card games, board games or video games for that matter. However, I look forward to the Daily Prompt questions because it makes me think and it is a sort of challenge to get something out there. This question had me stumped!
I used to play card games, and my ex and I did play board games with friends. I can’t remember any of those names either, just that they were fun and it was something we did after dinner when we had friends over. That’s about it except that the house was filled with laughter and it was a great way to bond with friends.
Let’s see how the next question goes.
Daily writing prompt
What’s your favorite game (card, board, video, etc.)? Why?
Are you seeking happiness as I am? If you are then you know that it is elusive and it takes a certain mindset to stay happy. It is a conscious choice and it demands a focus on positive things instead of your external circumstances. Experts say, it is about “choosing to focus on what is good and finding joy in everyday moments.”
How many of us do exactly that only to find that when something unforeseen shows up and rattles the boat and off we go right back to, “the glass is half-empty stuff.” It goes downhill from there, at least it does with me.
“Happiness is homemade, create it everyday.” Unknown
You have to create this elusive commodity. It’s not going to walk in and make itself known. Well, it could but it takes work on your part to get you in the happy mode and to stay that way.
Wearing a smile on your face helps. It’s like tricking your mindset into thinking that the “happy hormones” are at play so it must be alright to get and feel happy. What are the happy hormones? They are dopamine, serotonin, endorphins and oxytocin. These hormones “play a key role in regulating mood, pleasure, and overall well-being.”
How do you boost the happy foursome?
Physical activity helps. A healthy diet definitely helps to get you on the way and to activate the happy hormones. Mindfulness and relaxation helps. Things like meditation, deep breathing and nature walks help as well. I do all of those things so why is “happiness” eluding my so called existence and only shows up now and then?
“Happiness is like a butterfly. The more you chase it, the more it will elude you. But if you turn your attention to other things, it will come and sit softly on your shoulder.” Unknown
You’ve got to be kidding me! Stop chasing and it will show up? I think it takes more than that for happiness to come knocking on your door. According to the University of New Hampshire Psychological and Counseling Services, here are some strategies to help you find happiness.
Focus upon problem-solving, not just venting.
Take time to build quality relationships with supportive people.
Count your blessings and practice gratitude.
Take time to engage in random acts of kindness.
Practice compassion and empathy.
Be kind to yourself, rather than overly-critical or perfectionistic.
Set meaningful goals.
Appreciate what you already have.
Avoid the temptation to complain and reinforce negativity.
If all else fails, remember that your happiness depends on you.
“The best gift you could give yourself is the permission to be happy.” Unknown
Start your day right. Wear a smile, do a happy dance, and TRY to keep the negatives at bay. A day at a time and who knows you might just become the happiest person on the planet!
I’ve picked up a lot of recipes from my travels around the world. The travels weren’t just about getting to know another culture but it was also about the variety of food that was offered. I was pretty adventurous as far as food was concerned so I always made it a point to try everything once although there were times when I had to say an absolute NO!
Anyway, I’ve perfected this German recipe and I’ve made it several times for my son, ex, and just recently for a friend. It is pretty simple but delicious. A casserole with a bed of spinach, frozen or fresh, it doesn’t matter, I prefer fresh. Then you add salmon fillets and the best part is this creamy sauce that goes over the whole thing. It is smooth, scrumptious and melt in your mouth good. Bake it in an oven till the top is slightly browned and serve it with just about anything. I served it with Mexican rice last week and it went over well. The message I got said, “Food was delicious!” It is delicious and doesn’t take much effort at all but you come off looking like a winner. This is one dish that I would like to keep making and each time I tweak it to make it better. This last time I added some chili, not too much, and it turned out perfect.
The other thing I wanted to try was this thing called Tuna Melt. I picked this recipe up in Tennessee and loved it but my son went crazy over it and it is one of his favorite foods. I must say, Tennesseans know their food well. It is not always healthy but some of their stuff is finger-licking good! The tuna mixture is creamy and topped on a wholewheat bread roll and baked in the oven till the grated cheese melts and it is ready to go. Not much effort here either but it is delicious and when my son comes home once in a while, it’s the thing he asks for. He places the order a week in advance!
I have a big repertoire of foods I have picked up from around the world but the two I mentioned stand out for their easy-peasy way of putting a great dish on the table in record time. I don’t cook much these days. Chachi, the cat, gets canned food and as for myself, I’m into healthy foods and most days, no creams, no sauces, lots of veggies and something that I can whip up in a flash without going to too much trouble.
What foods would I like to make? Nothing much really. I’ve cooked just about anything and now it is time for rest and relaxation! Oh well, the single life does have its perks I suppose.
“As you awaken, you will come to understand that the journey to love isn’t about finding “THE ONE” the journey is about becoming “THE ONE.” Craig Crippen
Ever since I started putting myself back in the dating circle, I’ve asked this question over and over again. How do I spot “The One?” Will he stand out like a sore thumb or will our paths cross and sparks would fly? The answer surprisingly is you’ll have to look, decipher and discard as you go along to find that one special person. Love like in the movies is for the make-believe theater. Real life is something else.
However, he’s NOT the one if he takes you for granted.
He’s not the one if he enjoys cutting you down to size because it makes him feel good.
He’s definitely not the one if anger is part of his DNA and he goes on a rage fest every chance he gets.
He’s not the one if your feelings do not matter to him.
He’s not the one if he’s hung up on someone else and you are just a substitute.
He’s not the one if he doesn’t take the opportunity to show you how much he cares.
He’s definitely not the one if he doesn’t spoil you!
He’s definitely not the one if he loves you one minute and walks off when someone else catches his fancy.
He’s not the one if being a “woman” in his books means you are the weaker sex.
He’s not the one if he looks down on you. Nope, definitely not the ONE!
He’s not the one if there isn’t tingling in your cells when he touches you.
He’s definitely not the one if he makes you question your self-worth.
He’s not the one if spending time with you is a chore and not a priority.
On the other hand….
IF HE IS THE ONE….
You’ll never have to question
who he chooses because it will be you every day.
He will be the support that you’ve prayed for, the fantasy that you thought only existed in movies and the friend that will never leave your side.
He will love you, flaws and all, & even past any pain that you’ve ever experienced. He will be intentional about his efforts.
If he’s the one,
you’ll know that you’re a priority,
not a backup plan. Unknown
And folks that will show you a clear cut path to true love, at least I hope so!
Cats hands down. However, not just any cat but the two that I’ve come to know. The first one was a rescue. I rescued him when he was just a few weeks old. He was cute as a button, orange fur with big dark eyes. His mom was nowhere to be seen and the poor guy was left to fend for himself. I recall it was cold outside and I took to feeding him whenever I got back home.
I named him Tweety because he chirped like a bird. When a friend caught him and brought him in, I was hooked. I became his mommy and we took to each other very quickly. He even took to sleeping on the other side of the bed and whenever I looked over at night, there he was with his head on the pillow and the blanket pulled halfway up his body. There was something about him that pulled me towards him. He was gentle and a beautiful addition to my life. I remember coming home from the university and when I opened the door, he would be right behind it doing the happy dance! We had many years together and when I moved to Europe, I brought him with me! However, he died a few years later and I was devastated. It was like losing a child. I still call him my first baby.
Chachi, the cat, walked in a few years later. I didn’t want another pet because goodbyes were too hard to bear but the friend decided he knew better and walked in with the fluff ball one day and even though I looked at him suspiciously, the little brat walked in, put one paw on my leg to get a closer look and decided he was home! We are everything to each other even though he thinks he runs the roost! This morning, I was working on the computer when Little Macho walked in with a meow and jumped on the back of the chair and curled up against my back. I was a goner! Things like that make my heart go thump and he does that a lot. Make my heart go thump I mean.
I’ve been lucky to experience two beautiful cats. Both gentle in nature, loving and hardly a bother at all. I know that not all cats are that way. A British friend told me that his sister’s cat bites all the time so I’m thankful that I haven’t had that experience. I still think of Tweety but he has moved on to a better place. I’d like to think that he is with the friend who passed away. Chachi, the cat, is my baby, best buddy and a pain in the you know what but I wouldn’t have it any other way.
“Sometimes you just need to feel the rain. Let it beat upon your face, cleanse your soul and free your spirit!” Unknown
I want to dance in it like I used to as a young girl lost in a carefree world but since I’m a grown-up or rather older and wiser, I’m watching it from my kitchen window coffee mug in hand mesmerized by the steady drumming on the rooftops. It’s a soft drizzle enough to wet the ground and to give the plant life the much needed relief it needs from days of heat and no rain.
Two blackbirds are dancing out there as they move from tree to tree and they seem to be having fun. I’d love to be out there with them twirling on my toes, arms held out like some ethereal being as I let the softness of rain wash away the hardness of living. Nature has a way of taking away the rough edges that life puts around us, it has a way of mellowing and blurring, just like the day is doing out there today.
There is none of the harshness of a hot sun, the parched ground is being fed again and the soft steady drizzle of rain is doing a mighty fine job of soothing my inner being. I love rain, always have, not the ones filled with thunder and slashes of lightning but this soft variety that seems to be murmuring to my soul, washing away the cobwebs that have been gathering there the last few days and erasing and cleansing my spirit as I twirl and dance in my mind’s eye, a young girl once again lost in the magic of nature’s way.
“Rain is nature’s way of adding a little soul to life.” Unknown
It gets me out in the open and nature is something I like to get lost in. I have a slight case of claustrophobia and when I am outdoors I feel free and one with nature. Just letting my mind wander aimlessly is a great way to lose track of time
Writing
This is a daily must. It gets my creative juices flowing and sometimes it helps to bring focus to things I am dealing with. It is a way to let go of frustrations, anger, sadness and sometimes just to get some relief from the here and now. It is also a great way to gather my thoughts, put them in perspective and to get moving in the right direction and some days I do lose track of time and wonder where the time went.
Meditation
This is my go to method to get rid of stress and whatever else bothers me. I go into a quiet space and nothing seems to matter anymore. I get quiet for 20 minutes or sometimes longer and escape into a void of nothingness. Thoughts do creep in but not for long. My focus is getting better and the thoughts come and go but I stay where I’m at. I would like to do an hour or so of meditation but my mind screams, ENOUGH ALREADY! One day, I will get there.
Daydreaming
A perfect way to lose track of time and a delicious way I might add. There is nothing pressing, nothing to take care of and nothing to worry about. I go with whatever captures my imagination and let it ride for a while. Sometimes it may be birds in flight, or a plane flying way up high or just the pigeons cooing on the rooftops and sometimes the flight of a butterfly moving from flower to flower. Just senseless observations but it creates a space where my soul flies and losing track of time in such a state of mind is a wonderful place to be in, for a time anyway.
These are some of my favorite activities but there are others I use to a lesser degree. All in all, I’ve come up with some wonderful ways of losing track of time and I’m always looking for new ways!
Update: Nothing much has changed here except he made it to the White House and chaos reigns supreme! What about stupidity? It is front and center and we hear more of the same each and every day. I reiterate, a GENIUS he is not and he now has his finger on the nuclear button and that is more than scary!
Trump is no Einstein and neither is he as smart as he claims to be. Here are some of his most ignorant statements which proves that a genius he is NOT! He can’t even complete a full and coherent sentence let alone get his facts straight.
“If Trump goes to prison, it will be his first complete sentence.” Unknown
Let’s look at some of his quotes which shines the “stupid” spotlight on him.
“You know what uranium is, right? It’s this thing called nuclear weapons, and other things, like lots of things are done with uranium, including bad things.”
This is supposed to have come from a coherent mind, let alone an intelligent one?
“….I think, I think it would be, I think it would be very very, I thing we’d have a very very solid, we would continue what we’re doing, and we have other things on our plate.”
Huh?!! This was his answer when asked about his plan for the next 4 years. August 27, 2020
“We had 15 coronavirus cases. Within a couple of days, it’s going to be down to close to zero. One day, it’s like a miracle. It will disappear.”
Oops! It didn’t.
“When somebody is the president of the United States, the authority is total. And that’s the way it’s got to be.”
He played that card to the hilt, didn’t he?
“I see the disinfectant that knocks it out in a minute, one minute. And is there a way we can do something like that by injection inside or almost a cleaning? As you can see, it gets in the lungs, it does a tremendous number on the lungs so it would be interesting to check that.”
NO WORDS! This was his idea of finding a cure for COVID.
“North Korean leader Kim Jong Un just stated that the Nuclear Button is on his desk at all times. Will someone from his depleted and food starved regime please inform him that I too have a Nuclear Button, but it is a much bigger and more powerful one than his, and my Button works!”
His idea of foreign policy at its best. Who has got a bigger you know what!
Unfortunately, we can’t put it down to alcohol because he claims he doesn’t drink. The man must be drinking something to turn his skin orange and for all that nonsense to come out of his mouth. Orange Jesus claims to have a large you know what. His exact words were,
“And, he referred to my hands– ‘if they’re small, something else must be small.’ I guarantee you there’s no problem. I guarantee.”
Well, along came Stormy Daniels who shot down that theory. She described his significant body part as “smaller than average” but “not freakishly small.” So there you go, he loves to boast about his wealth, his intelligence, his “I can do one better than the other man,” and toots his “body parts” but the truth is something else. It is like his bloated sense of self-importance and of all things Trump. It is HUGE but in reality, a tinier version of himself.
The problem is he is on his way again and getting closer to having his finger on that BUTTON and in the hands of an unstable genius, it is a dangerous thing indeed. Who cares about size, just saying. There are bigger things to worry about where this man is concerned. And it is this folks.
“If I don’t get elected, it’s going to be a bloodbath…It’s going to be a bloodbath for the country,” if he loses the November election that is. He further added, “If this election isn’t won, I’m not sure that you’ll ever have another election in this country.”
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