lifestyle – Site Title

Trends

Trends come and they go. They come to stay for a while and leave just as quickly. It takes the fashion world by storm for that moment in time and it is all the rage. Everyone wants to duplicate, imitate, and let it all out as far as that trend is concerned but it is not a permanent fixture. Just a passing phase.

As a former fashion editor, I’ve kept up with them, worn them, and written about them. Fashion has evolved with the times and it went from opulent wear that were restrictive to say the least to more functional streetwear. The 1920s brought about a revolutionary style of dressing. Gone were the tight-fitting corsets and these were replaced by drop-waist dresses that moved freely and gave women a sense of freedom.

Remember the bell-bottoms? This was the trend in the 1970s. The wider the bottoms, the better! I’m talking about the pants of course. Bohemian was in and casual ease was the trend.

1980s brought power dressing to the forefront. Oversized blazers, bold jewelry and PADDED shoulders took dressing to a new level. Add big pieces of jewelry to that and you were on your way to success.

Then Grunge came in and held court for a while. It was based on minimalism. Low-rise denim and velour tracksuits were in. Combat boots and slip dresses were in too. Comfort was in and who cared about dressing to the nines?!!

Today, we have a mishmash of all those styles. Anything goes and if you borrow from all those styles, you are considered fashionable and ready to step out and be seen. Today’s trend is based on blending comfort with high fashion. Yoga pants, sweatpants, big comfy tops, are the norm for daily wear as it is with me and I dress it up a LITTLE for the evening with a nice shirt, a good pair of jeans and comfortable shoes and I’m ready to be out there looking smart and fashionable.

Coming back to your question. If I could erase one trend from history, it would be those bell-bottoms. I think they looked ridiculous back then and still do today! That’s just my opinion. However, they are making a strong comeback. Celebrities love them and so do the normal folk. Updated to look better than they did back then, today’s trend has high fitted waists and flare gently past the knees. It doesn’t look that bad depending on who wears them but I’m hoping it leaves quickly and goes to never never land!

Daily writing prompt

If you could erase one trend from history, what would it be?

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Benefits of Minimalist Living

Now, that I’m learning to live with less and removing clutter as much as I can, I find that I have less dust catchers and more room to breathe! I never realized how much I have collected all in the name of wanting to dress better, having a nicer place and to just add to the mayhem!

I’m not all the way there, mind you, but I am working on it. One of the benefits of living a minimalist lifestyle and perhaps the biggest one is that I can find stuff. When once they were lost between other stuff that I didn’t need but loved looking at, now I can reach for something and know exactly where it is at.

The next benefit is that I spend less money. I no longer buy things just for the sake of buying or because it catches my eye. It is now about whether I need it, will I put it to good use, and should I be throwing money out the window simply on a whim.

Additional benefits include less time spent cleaning, no more impulsive spending, my focus is clearer and on things that matter, for example my personal growth. My living space is not as minimalist as I would like it to be but it is getting there. Mental clarity is taking over and it is not so much about material possessions anymore. Best of all, I don’t have to spend a lot of time cleaning.

I think I like this minimalist way of living, however, it is going to take time to get all the way there. The other thing is I don’t know if I am cut out for this kind of living but who knows, I might just come to love it or I might say, let’s move on to the next trend. Only time will tell.

Daily writing prompt

What are the biggest benefits of minimalist living?

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Press Reset

Photo by Natasha Fernandez on Pexels.com

“Don’t forget power in resetting, on any given day…you are allowed to start over, if you feel like you’re going down the wrong path, RESET.” Reyna Biddy

When the sun goes down and you find yourself staring at another day ending and you realize that progress is not being made, hit the “RESET” button. You are not stuck even though it might feel that way at times but you have the power to change whatever it is you want to change in your life. You need the mindset, know what it is you’re after, hit “reset” meaning clear the slate and start over again. .

It is not that simple I know. In fact, it might be one of the hardest things you’ll have to do because changing your mindset is not easy and it is not simple either. Old habits die hard and sometimes they are hard to give up because there is comfort in hanging on to things that feel comfortable even if in reality they are not. Laziness, putting out the least effort possible and waiting for the world to reward you for nothing in particular is not going to work and it has never worked.

“You can’t go back and change the beginning, but you can start where you are and change the ending.” C. S. Lewis

It takes YOU to change your place in the world. Where you stand, how high or low you are in the grand scheme of things all depends on you but one thing is clear, progress needs hard work. It means falling down a few more times than you wanted to but always keeping your eyes on the prize. If you want that pot of gold at the end of the rainbow, you’ve got to go after it. It is human nature to want to make life simple but it has other plans for us. Life is about learning from your mistakes, saying “no” to easy and knowing that you’ve got to throw yourself into “hard” to make it happen. Falling down is part and parcel of this thing called life but standing back up and moving forward gives you another chance, another opportunity to reach your end goal. You need to be better and you need to set yourself apart from the ordinary to make it. Sparkles and sunshine sounds good but it is going to take grit and determination to get you there.

Hitting “reset” and doing the same old things over and over again is not going to do it either. You need to “refocus” to get things going again. If something is not working, focus on what it is and change it. Try different angles and attitudes and at some point you’ll get it right, at least I hope I will at some point in time. Until then, I’ll hit “reset” as many times as I need to and I’ll tell the “victim mentality” I carry around with me which keeps me from achieving my goals to hit the door as well!

So if you’re standing where I have been many many times before and watching the sun set on another fruitless day, hit “RESET.” Tomorrow is on its way, it’s a new day to work your magic on a blank slate and to have your name written there as a success story. It’s all up to you.

Reset, refocus, readjust, restart, as many times as you need to. JUST NEVER GIVE UP!” Unknown

Have an amazing day.

My Favorite Brands?

I’m no longer into brands as I used to be. I used to be a Fashion Editor and back then I knew every brand inside and out. These days I go for the simple stuff but two brands that I really love and still stick to are Zara and Massimo Dutti.

Zara, I love for their wearable styles and it fits my lifestyle now. Nothing too fancy but it is stylish and wearable. The lines are simple and clean. Just a pair of Zara pants paired with a cardigan or jacket and a blouse from the same collection is a put-together look that will take you from doing your daily chores such as shopping for your daily essentials to a much fancier meeting later in the day. Add a few pieces of jewelry and you’re set to conquer the day or rather the evening! The style factor is timeless but still trendy and I have many pieces from Zara in my wardrobe.

Massimo Dutti, what can I say? It used to be my go-to for a tailored look. Fashion lovers love this brand for its “quiet luxury aesthetic” but these days it is still an expensive brand and although better quality than Zara, it is mass-produced and considered a “fast-fashion” brand. However, it is of good quality and a few pieces in your wardrobe helps to bolster the look of understated elegance. A white Massimo Dutti blouse paired with a pair of blue jeans and a jacket says classy but still fashionable.

Not that anyone cares over here! This little village moves to a different drumbeat when it comes to fashion and dressing. Most of the women here don’t give a hoot about what you wear. So dressing up or brand names don’t matter much here. People or rather women wear the same stuff day in and day out and it is ok for working in their gardens or for doing their chores. I haven’t given up yet! I still do dress up presentably when I leave the house but indoors is another story altogether! PJs are my pick!

Daily writing prompt

What brands do you associate with?

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Simplify (Archives)

A few weeks ago, I wrote about cleaning out my shoe closet, bagging up and getting rid of tons, yes tons of shoes that were taking up space. They were no longer needed because all they were doing was simply staring me in the face and living rent-free in my closet. It was time for them to go. Decision made but it was with a heavy heart that I gave them their freedom. They were free to go light up someone else’s eyes and perhaps more appropriately to go where they were truly needed.

“Fill your life with lots of experiences, not lots of things. Have incredible stories to tell, not incredible clutter in your closets.” Marc and Angel

I think life is simply an accumulation of holding on to things. It is a collection of things taking up space, emotions that surge and thrive on shaky ground and a constant struggle between the two. Clutter helps to shrink your physical space and minimize your mental capabilities. Letting go is hard and for someone like me who holds on for way longer than it is needed, decluttering is an almost impossible task to do.

“Clutter is not just the stuff on your floor – it’s anything that stands between you and the life you want to be living.” Peter Walsh

The problem is you can’t move on when you’re holding on to all that is not needed. There must be a conscious decision and effort to “clean house” meaning letting go of things that no longer serve you. Things and emotions that wear you down, make you lose track of where you need to go, which direction you will have to take to get there and most importantly a decision has to be made to let go, get rid off and open up space maybe for new clutter but the truth is, there is no moving forward if you’re standing still. You can’t do both.

“Simplifying your life isn’t just about decluttering your physical space, it’s also about clearing mental and emotional clutter.” Unknown

Understanding that, you’ve got to declutter. Most of us tend to have an iron grip on things that don’t matter and then we wonder why it is so hard to breathe at times or to feel free. If it is not adding value to your life, let it go. If it is just taking up space, dump it. If it makes you feel like you’ve got to do something about it, that’s a clear signal that action is needed.

Focus, declutter, simplify, simplify, simplify. As for people and emotions,

“If your presence can’t add value to my LIFE, your absence will make no difference.” Unknown

Have an amazing day.

Strategies I Use

Currently there are many strategies I use to increase comfort in my daily life. First thing is not to set the alarm clock. I have nowhere to go and not much to do so life doesn’t revolve around getting up at a certain time and a rigid schedule. I can do as I please and that is a great place to be in.

Candles

I love them and I love burning them. The scented ones with lovely light scents are my favorite and I usually have one or two going. I read an article recently that candles with oils in them may not be a good thing for cats so I use the naturally scented ones. Sometimes, Chachi, the cat, sniffs the air and gives me one of his Macho Pants looks.

“What you got going there mommy?!! The whole place stinks!”

Yes, he is happiest when everything reeks of tuna!

A Cold Bedroom

This is another strategy I love. In the US, I used to have the AC going 24/7 and the bedroom was very cold with lots of blankets to cuddle under. Here, I have to make do with fans but still I love a cool or rather a cold room. I sleep better that way.

Teas

I love them all. Green tea for inflammation, Fennel and Anise tea for the stomach, herbal teas for just about anything and Hibiscus tea for the skin. They also have a calming effect on me although I like coffee too but I stick to two cups a day of the dark brew and the rest of the time, I’m sipping tea.

Cheesecake

Yes, you guessed it. It still has a hold on me. I’m down to a slice every other day but it still has a tight grip on me. I found a new recipe for Keto Blueberry Cheesecake which is supposed to not have any of the bad stuff. Made some muffins yesterday using this recipe and it was delicious without none of the guilt. However, cheesecakes do UP the comfort factor, just a slice with a cup of coffee is heaven and since I don’t have anything else to measure it up to now, it is the next best thing to HEAVEN!

SLEEP

I need my 8 hours a night or else I am a Grumpus and even Chachi keeps his distance. A lot of planning goes into getting that amount of sleep. A nice shower, roomy and comfy pjs, a bedtime tea, meditation, light music……get the picture? I have to calm myself down to sleep well. So far so good.

Those are some of the things I do to increase the comfort factor in my daily life. It works for me and it keeps me where I need to be. Calm, collected, full of energy and purring like a cat!

Chachi disagrees but what does he know!

Daily writing prompt

What strategies do you use to increase comfort in your daily life?

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Top Five Fruits I Love

I love fruits and they are part of my daily diet. I love the normal variety of apples, oranges and grapes but I do love the exotic variety as well. It comes from having lived in Asia during my younger days and the assortment of fruit there was endless. Here are some of my top picks.

GUAVA

A neighbor used to have a guava tree growing right next to a dwarf coconut tree and we could go into the garden and pick the fruit anytime we wanted to. I didn’t know it at the time but guava aids digestion, is low-calorie and has a high-fiber content and it has other benefits as well. Since I live in Europe now, they are hard to come by but when I do see them in the supermarket, I snap them up regardless the price!

PEACHES

I love the juicy deliciousness of this fruit. There is nothing nicer than a juicy peach when the weather is warm outside. It is a good source of vitamins and antioxidants not to mention that this fuzzy skinned fruit is delicious as well.

STRAWBERRIES

They are in season now. This sweet, juicy fruit is great on anything. People here make strawberry tarts and they use them in salads and in milkshakes as well. I just love them fresh with a dollop of cream.

PAPAYAS

I got my first taste of papaya in Asia. This tropical fruit has many benefits. It reduces inflammation, aids digestion and boosts your immune system. However, they are hard to find in Europe but recently the supermarkets here have been carrying them but they are not cheap. One papaya costs around 5 euros and that’s for a small one and when compared to prices in Asia where you can get them for pennies or rather dirt cheap, people stay away from them. I do get them when I see them because I love the taste of papaya on a hot summer’s day.

DRAGON FRUIT

This weird-looking fruit that looks alien-like is sweet, juicy and has many benefits. It is said to improve heart health, promote gut health, enhance skin health and boost your immune system as well not to mention it is delicious served in salads or by itself. It is one of my favorites but here again the price is daunting and they don’t show up on the shelves that often. I get them when I see them.

Fruits are my go to when I need a snack not counting the cheesecake of course!

Shopping Spree

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I love this place about two villages away from where I live. It is about a 30 minute drive to get there but it is well-worth the time and effort and a fantastic place to shop till you drop or just to window-shop. They call it the shopping mile where the “rich” go to spend their money but not all who shop there are rich or have money to blow.

It is a place where they have everything you need and much much more. I love the ambience. The architecture is interesting and there are shops galore. The street is lined on both sides with cafes, restaurants, shops and street musicians who add a musical touch to the whole scene. A great place to spend a morning, afternoon or the whole day if you wanted to. A castle is nestled close by and it is a calming place to just sit and watch the swans go gliding by on the pond.

I used to go crazy over the clothes but since I am no longer a clothes horse it holds no power over me. However, the weekly markets are the best. Everything comes fresh from the farmers and fruits and vegetables of every kind adorn the tables ready to be whisked away! It is a great place to buy something expensive or just to browse, stop at a street side cafe and enjoy watching the people go by. A meal at one of the restaurants is also a great option. My favorite is an Indian restaurant where they serve a pancake filled with savory potatoes. Heavenly is the word for it.

I don’t spend as much money as I used to so shopping sprees are few and far between but when I do, it is of the mundane variety. Just on food items and of course fruits and veggies are on the priority list.

Daily writing prompt

Where would you go on a shopping spree?

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Press Reset

“Don’t forget power in resetting, on any given day…you are allowed to start over, if you feel like you’re going down the wrong path, RESET.” Reyna Biddy

“You can’t go back and change the beginning, but you can start where you are and change the ending.” C. S. Lewis

Reset, refocus, readjust, restart, as many times as you need to. JUST NEVER GIVE UP!” Unknown

Have an amazing day.