WHY?

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I had an interesting discussion with a girlfriend yesterday and it all centered around the question WHY. She wanted to know “why” things happen the way they do but more specifically “why” the people who do bad things are living their best lives. It’s a question, I ask myself as well.

It seems and I place the emphasis on “it seems” that those who go out there and wreck havoc in other people’s lives, more knowingly than not knowingly seem to walk off into the sunset with no consequences whatsoever.

Looking at my own life, I’ve seen it happen many times over. My ex cheated on me and left me holding a bag of broken dreams. It was painful, heart-wrenching and it took a very long time for me to place my trust in anyone and I still don’t. Did he pay a price for what he did? It “seems” like he’s living his best life. He’s bought himself a big house, surrounds himself with luxury items and has a new woman to boot, a redhead no less. Not the same redhead he cheated with but another replacement. He must love redheads, I’m dark-haired. Moving on….What about what he did to me? Why is he living his best life? More specifically, why is he being rewarded for all the asinine things he did including his bad behavior? Those are my questions. Any answers?

It will come says “karma” very smugly.

I’ve met several more of the same loser types on the path of my relationship building focus. Like a heat seeking missile, I gravitate towards the same no good types. So called “nice guy” types with a penchant for lying and cheating. Why? Is there something pre-programmed within me that seeks a special kind of pain? The kind that surrounds me each time my heart breaks into pieces? I tell myself that this time it’s going to be different but each time when it happens, I ask why? Why do I always wind up with almost the same types and why can’t I get rewarded for a change for being the good girl? Why are these no-good, two-timing individuals (for lack of a better word!) not being held accountable for what they did?

Again, Karma whispers, “You need to wait your turn. I can only do so much and there are too many of them!”

My message to Karma: “Can you get some help please and get this process moving along? It’s taking too long!”

I know of someone who cheated on his wife and walked off at the drop of a coin and took up with someone new. He called her his soulmate. How can someone else’s wife be your soulmate? Just saying. Anyway, a long time later, his second wife had an accident and died from her injuries. Karmic retribution of the worst kind? If so, it took a long time coming. He still howls to the moon about the unfairness of it all but doesn’t see the pain he caused and his hand in what happened. Did he get what he deserved? More specifically, did he learn his lesson?

Is there a force out there that keeps tabs on all the wrongs we do and the pain caused to others? If so, the question “why” from my girlfriend will be answered at some point in time when the Piper comes calling and it’s time to pay the price. The message is clear, ALWAYS DO THE RIGHT THING. Karma is a b**ch and it collects when the time is right.

“When it rains, look for RAINBOWS. When it’s dark, look for STARS.” Unknown

Either way you’ll come out on top if you do.

Have an amazing day.

What If….

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I’m not sure how or why I got into this “what if” mood. Perhaps it’s because it’s been raining all day and I had nothing better to do. I was coming up with hypothetical situations and really enjoying them until I decided to see what other people had to say. Seems like lots of people have the same preoccupation with the “what if” scenarios. I found some good ones. Enjoy.

“What if everything is an illusion and nothing exists? In that case, I definitely overpaid for my carpet.” Woody Allen

Nutrition labels should include an, “What if I ate the whole thing” section. Unknown

I totally agree, I have a cheesecake fetish and I try not to but what if….

“What if common sense is like deodorant. The people who need it most never use it.” Unknown

“What if you are in hell and you’re mad at someone where do you tell them to go.” Unknown

“What if there was no Google? Good question….I’ll have to Google it.” Unknown

That’s my worst case scenario! They call me the Google Queen!

“So what if you fail? At least you’ll know what not to do when you try again.” Venus Williams

I like this one. Try and try again is my motto too.

“What if instead of focusing on what you don’t have, you concentrate on what you’ve got?” Jodi Picoult

Not that easy I say.

“Ask yourself: If I can’t avoid it, change it, or make it go away, what if I changed my response to it? What if I decided to stop letting it bother me?” Al Siebert

“What if someone gave a war and Nobody came?” Allen Ginsberg

That would be Trump’s worst nightmare!

“What if I’m a Princess on another planet? And no one on this planet knows it.” Candace Bushnell

Probably why they never treat me like a princess here!

“What if God exists except it turns out he doesn’t really like people very much?” Douglas Coupland

We’d be in trouble!

“But what if music is what escapes when a heart breaks?” Unknown

Hmm….I’ve heard that music once or twice.

“The end justifies the means. But what if there never is an end? All we have is means.” Ursula K. Le Guin

Oops! Houston we have a problem!

“What if I slept a little more and forgot about all this nonsense.” Franz Kafka

“I’d say you’ve made a perfect end to the “what if” saga!

Have an amazing day.

Solitude

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“A place where you meet yourself, where you embrace and appreciate your own company. Exactly, where you face your fears and rethink your decisions. Solitude is that essential place to recharge our inner energy.” Tuwalily

It’s a place I go to where I can shut out the noise, the distractions and the clutter that make up my life. I go within where there is peace to be found, resilience and strength. Solitude and stillness is where answers can be found and I get the strength to move on from where I’m at.

Solitude is defined as a “healthy, personal discipline that allows you to engage in meaningful self-reflection. Loneliness, however, is a state of sadness because one has no friends or company.” fullsailleadership.com

I embrace solitude and there is a certain deliciousness that comes from being still and listening to what is being told to you. When you get rid of the chatter, you get clarity.

“Solitude is where I place my chaos to rest and awaken my inner peace.” Unknown

Meditation, yoga or just a simple walk in the fields helps to open up a world of possibilities. A world where you are not confronted by what others think of you, of having to measure up, or of conforming to what is considered the norm. You can let go and just be yourself. It’s a place where you can go deep within and really see what you’re holding there, find out who you are and a place where you can learn to let go of what doesn’t serve you. There is peace within and unlimited resources but in order to reap the benefits, you need to come face to face with the ugliness, the so-called remnants of your past and retrain your mind to see different. Change your mindset and everything will start falling into place as it should. Solitude is where I find my peace and if I’m willing, it shows me who I am and what I need to change to get to the other side.

“Solitude is dangerous. It’s addicting. Once you see how peaceful it is, you don’t want to deal with people anymore because they drain your energy.” Unknown

I spend a lot of time by myself. I’m learning to love it to the point that I choose my own company to that of being with friends or family. I think that I am my own best friend which is a good thing but as the quote says, it can be addicting and like I sometimes say, I’m a recluse or at least feel like one at times. I’ve come up with a solution to this predicament. I’m really going to make an effort to spend more time with people to break this monotony because both is needed to make me a complete person. However, home is where my heart is.

My bouts of solitude has made me stronger and fully capable of dealing with what life throws my way. There is strength in solitude so seek it, use it and learn that there is a source you can go to when life decides it’s that time again. What time? Time to learn another lesson and before you go, “Oh no!” make solitude your friend and ally and things will start looking up.

“Make yourself a priority once in a while. It’s not selfish. It’s necessary.” Unknown

AND

“I’m not Anti-Social. I’m Pro-Solitude.” Unknown

Have an amazing day.

Been There, Done That!

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How often have you used the words above to describe the “deja vu” feeling of having experienced the exact same event or incident over and over again with the very same and often painful outcomes? I know I have and I’m sure many of you have. So why do we keep repeating the same cycle over and over again? Perhaps, it’s because of this.

“Been there, done that. Then, been there several more times, because apparently I never learn.” Unknown

I’ve done this many times over. This meaning, “I told myself I would never go through this and find myself in the same uneventful place again.” Like dating the wrong person with the exact same habits as the one I left behind. Then I find myself months down the road faced with the exact same situation but with another individual. I told myself I would never do cheaters, liars, control freaks and narcissists ever again but lo and behold, it never fails. They seem to come out of the woodwork as far as I am concerned and I am faced with the self-same situation only to scream, “What am I doing wrong?”

I think we are creatures of habit and therefore love embracing familiarity more than commonsense! What feels familiar is comforting. It gives us a sense of warmth and maybe even a feeling of “home.” You’ve heard the saying, “Home is where the heart is?” Well, not in this case! According to Isabel Buchbinder, “repeating patterns do not happen by coincidence. Repeating patterns are merely lessons which can be seen as an opportunity for us to evolve and grow.” The question remains, how often do you have to fall in order to grasp the lessons you have to learn? Unfortunately, there are no clear-cut answers. Some learn quickly and others not at all. I hope I am NOT in the “not at all” category but it sure feels that way at times.

Here again, Ms. Buchbinder has some good tips on how to break free and to move on to greener and more acceptable behavior traits. She says, “the reoccuring external situation is trying to get our attention so that we focus within and change this internal limiting structure and thus break the pattern. She adds, “don’t bleed on those who didn’t hurt you.” It just means heal yourself first before entering a relationship. This also means, “once you heal your subconscious limitations and traumas, you no longer repeat patterns and you will start attracting life situations which are more suitable for your well-being and more heightened state of life!”

“Life will keep on repeating the same situation through different circumstances until we have learnt the lesson.” Isabel

How do you break this self-fulfilling prophecy? Here are five steps from Isabel, not easy but worth the try.

The first step is to become aware of the pattern.

The second step is to observe the situation but don’t react.

The third step is to identify the lesson it is trying to teach us.

The fourth and perhaps the hardest step is to accept the situation, integrate, heal and let it go. Letting go takes forever in my world and even when I do, I keep looking back with one foot in the past and one foot in front.

The fifth step, if you’re confronted with a “repeating pattern” again, it’s just life wanting to know if you’ve learned the lesson and have fully let go. Lord, have mercy!

Be gentle with yourself, accept what you can’t change, learn from what you can and take the next step in the right direction. If you find yourself faced with the same old stuff from another individual but in a different body, don’t walk but RUN! and don’t look back.

“Break through that imaginary ceiling you’ve placed over yourself.” Unknown

AND

“Life has a way of making you repeat the same patterns until YOU choose to break the cycle.”

Have an amazing day.

Life Lessons

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“Sometimes the hardest part isn’t letting go but rather learning to start over.” Nicole Sobon

Starting over is a hard thing to do. It means accepting what has happened and making the decision to move on. It is not that simple is it? We often want to stay awhile and in some cases, we never want to let go because there is comfort in holding on. I know someone who has held on for over a decade and still refuses to let go, not because it was the best thing that had happened to him, I am sure in his mind he thinks it is, but because he is comfortable where he is and so his life is at a standstill. He rekindles the memories over and over again and never gives them time to fade or to heal. It is like a wound that refuses to heal because he keeps picking at it.

I think looking at the past and all that we’ve had to live through especially the bad parts as lessons learned instead of as things that happened which brought us to our knees, might just do the trick.

Speaking from my experience of the betrayal and the divorce that followed in my own life, it did bring me down to my knees. As I have said before, I felt like a bird with clipped wings and I was for a long time. It is only recently that I’ve decided to look at my past, mindfully go through the remnants of what was left of the life that was once mine that I realized I would never do it again. What? I would never settle for a man with no morals or integrity. These are the building blocks of any relationship and so I will not settle for less. That said, the lesson I have learned is that I won’t be dependent on one man to make me complete. I am complete as I am and learning that has opened new doors for me. I am stronger, more capable and I wouldn’t say fearless but less fearful. There are new roads to travel with my new found sense of freedom and knowledge of myself and I am taking it with me along with all the other lessons I will learn to the finish line.

“Forget what hurt you but never forget what it taught you.” Unknown

Losing a loved one is hard to bear. I was lost for awhile when it happened to me. I accompanied my friend on his final journey and back then I didn’t realize it would take superhuman strength to do that. My focus was on despair, anger, sadness and an incredible sense of unfairness. I didn’t see the strong woman emerging out of the cocoon she was in. ”I can’t” was my mantra but I learned soon enough that I was capable of so much more even if it meant losing someone very dear to me. Life was teaching me a lesson if I was willing to learn it. The problem was I wasn’t accepting any lessons at that time. I hugged and kissed him goodbye without breaking down, that came later. I think there is tremendous strength within each of us that only comes into play when called upon to push ourselves to the limit. I learned that weakness is an option, an easy one. It is easy to run and hide, but the other one, strength is learned while going through what is considered the impossible and still coming out on top. I did.

When I became an empty nester, I thought life had come to a standstill for me. Being a mom was my biggest role and I relished it. He was my world. When he left to pursue what all young men do, part of me refused to let go, the selfish part. Eventually I let him go with tears in my eyes and slowly, very slowly, I learned that I was fully capable of handling this and much more. 

Life never stands still and those things that it throws our way, the ones that make us cringe and shy away or the ones that make us throw up our hands and say, this is enough, I can’t do this, well they are exactly the ones that will teach us who we are as a person, the ones that will open new doors if you let it and the ones that will take you to where you need to go. Did I pass with flying colors? Not without putting up a fight first. I cried and berated at the unfairness of it all but when I calmed down and looked within, I found the answers to go on and I learned that there was enough resources within me to battle even the worst storms one step at a time. Simplify your life, get rid of the excess that blinds you to what is happening and maybe you will learn the lessons life is teaching you. Remember it may not be fair, it may not be just but in order to get to where you need to be, it is necessary and that in itself might be the hardest lesson to learn.

“In my life, I’ve lived, I’ve loved, I’ve lost, I’ve missed, I’ve hurt, I’ve trusted, I’ve made mistakes but most of all….I’ve learned.” Unknown

Have an amazing day.

The Little Big Voice

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We’ve all heard it whenever we do something wrong, or think we have done something wrong. We hear it when we take a fall, when we fail or when we know it is wrong and still do it only to find out that it was the wrong thing to do. It is at these times that the “inner critic” within is the loudest.

It yells, “Are you stupid? Why did you do that?”

It shouts, “You knew better but YOU still had to do that! WHY?”

“Your inner critic is the voice of your fear with a megaphone.” Unknown

There are other such moments but you get the picture. According to http://www.imermelbpsychology.com.au., your inner critic is that voice in your head that has a cold, demanding, harsh, punishing or mean quality to it,” and if you look deeper or further, “It is usually experienced as an inner voice attacking a person, saying that they are bad, wrong, inadequate, worthless, guilty and so on.” wikipedia.org

It is not a nice little voice and sometimes it booms when it wants to be heard. It has a tendency to make you feel anxious and often it magnifies the bad and minimizes the good in our lives. However, the inner critic is not something you’re born with but it is developed during childhood when a child often hears harsh criticism from “parents, caretakers, teachers and peers,” and it can change the way the brain develops. When it is given constant reinforcement of such negativity it helps to internalize self-judgment and a critical stance of oneself. The unhealthy inner critic leans towards destructive criticism and it can produce feelings of shame, low self-esteem, depression, self-doubt and it can undermine your self-confidence.

“Your inner critic re-affirms untruths about yourself that you have internalized to be true.” Athena Laz

This little big voice is not your cheerleader but it is very adapt at giving you the constant thumbs-down whenever you question something you’ve done or have thought about. Instead of bolstering you up, it joins in to tear you down and dances to the tune with glee. It is also exhausting, demoralizing and tells you in its loudest voice that you are not enough.

“The negative self-talk from your inner critic can be soothed by increasing your self-compassion and self kindness.” @heytiffanyroe

According to jessicaabel.com, you can soften that harsh and demanding voice. “When you access your inner critic and give it space and self-compassion, it will be more likely to ease up on you. When we slow down, ask questions, and take a breath; when we stop and don’t try to overwhelm and undermine that voice, we’re likely to find a little bit of wisdom about something that needs to be healed.”

“Understanding how the critical inner voice has affected your actions and held you back from opportunities will open your eyes to the power you have given to your inner critic.” Usha Maharaj

Turning down the volume on all that criticism, sort of taking away that megaphone to hush that loud and critical voice is one way to do it. Slaying it is not the answer because a little bit of “inner critic” is a good thing. Letting it get out of hand is another thing altogether and learning to respond to it is a good thing as well. This takes a lot of practice because you have to switch from silencing your inner critic to listening to it with empathy. Recruit it and add it your team. That seems like a good idea because we can all use some extra help in building us up and I think it (the inner critic) wants to help but unlike your intuition which has your best interest at heart, this spoiled and often loud voice just needs some taming to make it work for you.

If all else fails, you can:

“Press the switch off button to your inner critic and start being awesome.” Unknown

Have an amazing day.

The Cinderella Effect

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A friend sent this a few days ago and it got me thinking.

“If life doesn’t feel like a fairytale,

If every beautiful sentence seems like ridiculous madness to you…..

Take your existence by the hand,

Be the artist of your own future,

Don’t wait for toads to turn into princes, or pumpkins into carriages,

Remember that everything that was conquered with effort, smells of joy that knows no limits,

Be your own fairytale.” Unknown

I would love to take that last line to heart but fairytales are made of fairy dust and all things nice. The guy gets the girl, a pair of glass slippers has the power to snare a prince and there is a fairy godmother who orchestrates the whole shebang! How far from the truth can it be? These days things just don’t work that way. I am not sure if it did work that way in Fairytale Land but make-believe is just that, you can work magic into anything and parade it as the truth and have people swallow it lock, stock and barrel!

These days you pick someone out of a dating site, whichever it might be. Then begins the excruciating task of deciding if it’s a “yes” a “no” or it lands in the maybe pile. It all boils down to as the saying goes from the Frog Prince, “You have to kiss a lot of frogs before you find your handsome prince.” Not appetizing is it? And even then, you might just walk away with nothing to show for it and that is the reality of it.

Life is not a fairytale. The girl doesn’t always get the guy in the end and there is no walking off into the sunset and happily ever after either. More often than not the shoe doesn’t fit and heartbreak follows in its wake. I could go on and on but I am going to stop right here and lighten the mood a little. I hope these quotes help to keep you company as we go through life searching for that needle in the haystack.

“Someday my Prince Charming will come. Mine just took a wrong turn, got lost and is too stubborn to ask for directions.” Unknown

That hasn’t changed much. You know what I am talking about if you’ve ever been in a car with a guy and he refuses to admit that he’s lost. Nothing new there.

I love this next one from Ms. Oprah Winfrey.

“Mr. Right’s coming, but he’s in Africa, and he’s walking.”

Ms. Carrie Bradshaw had a lot to say on this topic as well.

And just like that:

“A relationship is like couture. If it doesn’t fit perfectly, it’s a disaster.”

The most exciting, challenging and significant relationship of all is the one you have with yourself. And if you find someone to love the you that you love, well, that’s just fabulous.”

“Sometimes we need to stop analyzing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want and just see what happens.”

“As we drive along this road called life, occasionally a girl will find herself a little lost. And when that happens, I guess she has to let go of the coulda, shoulda, woulda, buckle up and just keep going.”

Don’t despair. As the Fairy Godmother said:

“Even miracles take a little time.”

If all else fails,

Ladies,

Please stop wasting your time looking for Mr. Right.

Just find Mr. Left and drag that sucker to the right!

Just an update on this one. IT DOES NOT WORK!

Have an amazing day.

It’s on the Way!

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It’s unbelievable but we are approaching Christmas at a fast pace, faster than I would like. It’s just 21 days away so let me ask you, where did this year go? It seems to have come in on wings and just as swiftly it is getting ready to fly out of here.

“It is Christmas in the heart that puts Christmas in the air.” W. T. Ellis

The neighbors are trying frantically to out do each other as to who has the best Christmas decorations and I haven’t even started yet. The Christmas tree vendor has his little shack set up with trees both big and small. The call is inviting but I’ve decided no real tree this year. There is nothing better than the scent of fresh pine on a cold winter’s morning but I’m not up to the hassle of lugging that tree back to the house and setting it up. It is not in my repertoire of things to do this Christmas. Bah Humbug?!! Not really, I love Christmas in all its shapes and forms BUT I’m not expending too much energy this year. Scrooge? I hope not. I’m actually missing the guy who will help me with such things so I’m hoping he’s on the way and maybe, just maybe, Christmas will be an all out affair next year. One can only hope.

“Christmas isn’t a season. It’s a feeling.” Edna Ferber

What’s Christmas without the lights? Exactly! The house will be lit up like a neon sign but tastefully and candles will get the scent of Christmas going. My faithful Santa will take his rightful place at the front door as he does each year, all lit up, his cheeks red from the cold and grinning from ear to ear.

I like cozy so the fireplace will be going and couches and chairs will be decked out in Christmas blankets and cushions. Mary, Joseph and Baby Jesus along with The Three Wise Men will take their place of honor in a simple manger on a mantel by the fireplace and Christmas music will add to the atmosphere. Of course, there will be presents, it goes without saying but they won’t be under a huge Christmas tree. I’ll have them piled under a tiny fake tree but it will be pretty just the same.

I like Christmas, no, I LOVE Christmas! I love the scents and sounds of Christmas but more than that, I love the peaceful feeling that Christmas brings. There is just something about this time of year when it’s cold outside but there is warmth inside, not just indoors but in our hearts as well.

“May this Christmas, Santa fill your tree of life with presents of happiness, joy and love.” Unknown

Have an amazing day.

YOU ARE ENOUGH

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Just three little words but they are a powerhouse that can open up a world of possibilities, if you grasp the concept, that is. There’s no stopping you once you learn that you don’t need outside validation to measure up, love strokes to make you feel worthy and people to shore you up and to give your life importance.

What do those words mean, you ask? According to melissacamarawilkins.com, it means “that you don’t have to strive to become more worthy, more valid, more acceptable, or more loved. You already are all of those things.”

Just some psychological mumbo jumbo? Perhaps. Think of it this way. If you know within that you don’t have to fight to be accepted, prove to someone you are worthy of love and that YOU are all those things already, that’s half the battle won, isn’t it?

“Your value doesn’t decrease based on someone’s inability to see your worth.” Unknown

YOU ARE ENOUGH.

Know that, embrace it and move out into the world. It is not kind, this world of ours. There are those who will pull you down for whatever the reason, those who will bully you if you let them and those who will make you doubt your self-worth. None of that will measure up or bring you down once you know deep within that YOU ARE ENOUGH AS YOU ARE.

YOU ARE ENOUGH.

If someone breaks your heart, don’t go into the doldrums of despair although that is easy enough to do. Perhaps, that person was not the right one for you and there is someone out there who will treasure that broken heart, pick up the pieces, tape them together for you. Even if there isn’t, know that everything happens for a reason even if that reason isn’t clear right now. Accept it, trust in the process and move on, one step at a time. YOU ARE ENOUGH AS YOU ARE.

YOU ARE ENOUGH

There is greatness within you. Look at far you’ve come from the moments or events that have shaped your life and you thought this is it, there is no moving on from here. Whatever “here” was for you at that time but somehow you did. You can weather any storm because the rain doesn’t last forever even though at times it seems never-ending. Know that you can achieve anything if you put your mind to it because you are strong and unbeatable. The spirit within can move mountains if you let it. You just need to change your mindset from one of negativity to positivity. Make loving yourself your ultimate goal. If you don’t, no one will. Be your own best friend, your own cheerleader, and your own champion and hero of your story. You can achieve anything no matter what anyone says. YOU ARE ENOUGH AS YOU ARE.

Sometimes it takes hitting rock bottom to realize you’re done descending, and it’s time to rise. Sometimes it takes being told you’re nothing – being made to feel like you’re nothing – to help you see that you are complete.

YOU. ARE. ENOUGH

Mandy Hale

I wish you all the things that make you enough. Love, dreams, hope, courage, kindness and most of all resilience. YOU, my friend, are enough as you are.

Have an amazing day.

It’s a Mean World

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Meanness exists in all forms and it is out there. However, I want to talk to you about the people you let into your inner circle, the ones who have been given direct access to you and the ones who have the opportunity to take aim and wreck havoc in your life. The ones who show you that meanness is not only out there in the world but that it is much closer to home and if given the chance, it can bring you down to your knees.

Maya Angelou once said, “When someone shows you who they are, believe them the first time.”

There is so much truth in that one little quote. The problem is we see it, we know that it is not good for us but we keep hoping for change, hoping that the person will change for the better and show you something different but it never happens. Perhaps, it is in their DNA and change in any form will not be forthcoming. At times it is a bitter pill to swallow but still we hang on hoping for the best and all we get is the same old stuff or worse. It is time to do different.

The world is not made up of sugar and spice and all things nice. Not everyone has your best interest at heart. There are those who won’t hesitate to hurt you, play with your heart, those who will use their actions to show you how little you mean to them and there are those who will break you simply because they can.

“It’s hard to be nice when the rest of the world is so mean.” Sarah Dessen

Step out into the world knowing that not everyone is nice. Pay attention to what is being shown to you. Their actions will speak louder than words. Are they liars/cheaters? Did they show you that they are and later came up with excuses for their indiscretions? Excuses or not, they’ve shown you that you can’t trust them. Believe them and take it from there. A liar/cheater is someone who takes you lightly. If you had meant more to them, they wouldn’t have gone down that path of no return. If you’re thinking they’ll change, think again. Once a cheater always a cheater. It’s somehow wired into their DNA and each time they get away with it, they become more emboldened. Betrayers betray you when it suits them. You are the last thing on their mind when they decide to cheat. It’s all about them so remember that because giving them a second chance is like, “Setting yourself on fire to keep them warm.” Breaking a heart is not a small matter but it is to them. People who truly value you will not hurt you that way and that right there is the truth of the matter.

“You define your own life. Don’t let other people write your script.” Oprah Winfrey

Always remember your life is important. You are worthy of having good people around you and leave the mean ones out of the picture. The jealous types will make you feel like you’re guilty of doing something wrong all the time. Just because someone smiled at you, you’re at fault. If someone shows you attention, they go off the deep end. These types are insecure about themselves so everything you do is somehow not to their liking. You define your own life and stay away from these control freaks. You have nothing in common with them and love is not about control. You deserve a relationship where you can co-exist with mutual respect, love, tolerance and freedom. The freedom to be as you are. Write your own script and do it well. Get rid of all the things that do not serve you and move forward with confidence knowing that the right person is out there and waiting.

Work on finding the right people to help you build your world. The ones who will stand by you, add value to your life, be there when times are tough but most of all the ones who will show you through their actions that they are willing to make a mean world better by being the kind of people you deserve. Do not settle for anything less. Choose your friends carefully but more importantly guard your heart, know your worth and place boundaries where they need to be placed. It’s a mean world out there and not everyone is going to look out for you. You’ll have to learn if the people within your inner circle are destroyers or builders. Get rid of the destroyers, the ones who sap your energy, bring you down and are just fair-weather friends and hold onto the builders because they’re the ones who want to see you thrive and succeed in whatever you choose to do.

“It’s unfortunate because people have become so comfortable being mean.” Rachel Lindsay

HAVE AN AMAZING DAY.