Tag: kindness

Compliments

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It has been said that, “compliments are a dime a dozen.” It just means that, “flattery or positive remarks are very common, easily obtained, and therefore hold little special value or sincerity. It also implies that “such praise is unremarkable, abundant, and often dismissable because it is not unique or deeply earned.”

However, some compliments have the power to lift you up, make you feel worthy, and at times more than enough. They are also, “powerful, uplifting words that validate and encourage, often serving as small, heartfelt gifts of kindness.”

My day started out on a rushed note. I was running around like a chicken with its head cut off and I didn’t see it slowing down either! Yesterday, had been a stressful day as well. My ex showed up as he sometimes does. However, this time around he had a big attitude on his shoulders and looking to discard it on someone as quickly as possible. I came into view and was fair game, I suppose. Our meeting didn’t go well and he left after a short time leaving me to feel like I was not enough and somehow sorely lacking. In what? I don’t know, he just makes me feel that way. Needless to say, I was feeling down and I knew it was going to take an uphill battle to get myself back up there again.

Anyway, I woke up to chaos this morning. The three rascals were up early. Moe, Larry and Curly! Just kidding. They were begging for attention and I was ready to escape the mayhem! So, I took off after breakfast to have some time to myself. The sun was shining and it was going to be a beautiful day. I got my shopping done and decided to stop for coffee at my favorite cafe. A great cup of Italian coffee and a bread roll was just the thing to pep things up. Things were starting to look up. Then I headed to the bakery and got two pieces of cheesecake. Yes, THINGS were definitely up and up! It was going to be my treat for later with a nice cup of coffee. The fish store across the street beckoned and I headed there next. They know me well because I’m one of their best customers. I love fish and they have a fresh supply everyday.

The boss wasn’t there but his assistant was. He asked how I was doing and I answered in the affirmative. Just as I was getting ready to pay he said,

“You have beautiful eyes!”

I was not expecting that. I had a bad night so my eyes were definitely reflecting that I thought. Probably, bloodshot as well! He saw the surprise on my face and repeated,

“You do have lovely eyes. They shine!”

Okay guys, those days of “sparkling eyes” are over I thought so this compliment definitely took me by surprise but it landed where it should! My day was definitely starting to look up and in a very nice way, I might add.

I paid, thanked him and left with a smile on my face.

“Sometimes just one little compliment can make someone’s entire day.”

I took my usual walk when I came back home and the sunshine felt just a tad different. It touched my face like a warm caress and the feelings of not being enough the evening before had all but vanished. There are many kinds of compliments, flippant ones with not much thought put into them, ones that put a smile on your face, compliments that make your day and that guy didn’t know it but he had just helped to bring me back up!

“Build someone up. Put their insecurities to sleep. Remind them they’re worthy. Tell them they’re magical. Be light in a too often dim world.” Unknown

If you have a chance today, give out some compliments. You never know how it is going to land and just maybe, it has the power to lighten someone else’s load. A phrase meant to praise can sometimes be a powerful tool. I have to keep that in mind as well.

“YOU are amazing and strong and brave and wonderful-remember THAT today.”

Have an amazing day.

KINDNESS (Archives)

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“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia

Kindness or being kind is no longer as important as it used to be. We live in a self-obsessed world and when once we used to have close interactions with people, it is now being replaced with chats, text messages or quick hellos and goodbyes. The emoji is front and center when it comes to showing you care and there is one for every emotion you can think of including sadness. We’ve become so impersonal that closeness is a thing of the past and showing emotions much less so. We live in a fast paced world where technology is king and people a commodity like anything else.

Yet, we haven’t changed much or have we? I think we have. People have become much more self-centered and ‘me’ first is often the case. If you hurt someone these days you send an emoji to say you’re sorry. It could be in the form of a one tear- drop emoji or just a kiss emoji and you’ve done your ‘compassion’ and ‘kindness’ part. However, this makes it hard to have a human connection when you come across as a robot. The more we rely on technology to do the human stuff, the less your heart interacts and hardens to a point. Kindness is a very human trait and it can’t be replaced by emojis no matter how cute they are. It is just a stop-gap measure. The warmth of kindness comes from within, deep within your soul and emojis and other futuristic entities masquerading as the real thing can never take the place of human emotions no matter how advanced technology gets and that’s the truth.

Case in point: I was sad the other day and I shared that with a friend. Immediately he sent a kiss emoji and the word ‘sorry.’ That was it, he had done his job on being human or so he thought but I was left feeling like it could have been a little more, how about the human touch, it was sorely missing. A conversation would have been nice or even checking to see if I was ok from time to time but looking at it from his standpoint he had shown his compassion with an emoji and besides anything else would have taken too much time from his day and he had more important things to do.

Helping each other is fast becoming a thing of the past and so are other forms of kindness. We are a ‘me’ society first and foremost and everything else takes a back seat AND we have an app for everything so why even bother with being nice? Do we have an app for kindness as well? I’ll have to check on that because I’ve been showing kindness the old-fashioned way. Smiles, warm hugs, eye contact and a helping hand are still my go-to for kindness and it works just fine from the human angle.

“Be kind for everyone you meet is fighting a battle you know nothing about.” Unknown

How about sharing a smile? It is known as the universal language of kindness after all. When was the last time you smiled at someone? When did you even look up from your phone, tablet or computer to really look at the world around you? It’s becoming a lost art, this human interaction thing and it’s scary.

“It only takes a split second to smile and forget, yet to someone that needed it, it can last a lifetime.” Steve Maraboli

Here’s a call to bringing kindness back. I’m not talking about the “I care but only for a split second,” or “I see your tears but I can’t give you a hug because I’m too busy,” variety. I’m talking about reaching out and showing you really do care. It is going to take a little bit of your time, effort and patience but the rewards are plentiful. That human touch needs to be put front and center again and let’s just use those cute little emojis ONLY when we have no other choice. Start with a warm smile and the rest takes care of itself.

“Sometimes it takes only one act of kindness and caring to change a person’s life.” Jackie Chan

Have an amazing day.

YOU ARE ENOUGH

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Just three little words but they are a powerhouse that can open up a world of possibilities, if you grasp the concept, that is. There’s no stopping you once you learn that you don’t need outside validation to measure up, love strokes to make you feel worthy and people to shore you up and to give your life importance.

What do those words mean, you ask? According to melissacamarawilkins.com, it means “that you don’t have to strive to become more worthy, more valid, more acceptable, or more loved. You already are all of those things.”

Just some psychological mumbo jumbo? Perhaps. Think of it this way. If you know within that you don’t have to fight to be accepted, prove to someone you are worthy of love and that YOU are all those things already, that’s half the battle won, isn’t it?

“Your value doesn’t decrease based on someone’s inability to see your worth.” Unknown

YOU ARE ENOUGH.

Know that, embrace it and move out into the world. It is not kind, this world of ours. There are those who will pull you down for whatever the reason, those who will bully you if you let them and those who will make you doubt your self-worth. None of that will measure up or bring you down once you know deep within that YOU ARE ENOUGH AS YOU ARE.

YOU ARE ENOUGH.

If someone breaks your heart, don’t go into the doldrums of despair although that is easy enough to do. Perhaps, that person was not the right one for you and there is someone out there who will treasure that broken heart, pick up the pieces, tape them together for you. Even if there isn’t, know that everything happens for a reason even if that reason isn’t clear right now. Accept it, trust in the process and move on, one step at a time. YOU ARE ENOUGH AS YOU ARE.

YOU ARE ENOUGH

There is greatness within you. Look at far you’ve come from the moments or events that have shaped your life and you thought this is it, there is no moving on from here. Whatever “here” was for you at that time but somehow you did. You can weather any storm because the rain doesn’t last forever even though at times it seems never-ending. Know that you can achieve anything if you put your mind to it because you are strong and unbeatable. The spirit within can move mountains if you let it. You just need to change your mindset from one of negativity to positivity. Make loving yourself your ultimate goal. If you don’t, no one will. Be your own best friend, your own cheerleader, and your own champion and hero of your story. You can achieve anything no matter what anyone says. YOU ARE ENOUGH AS YOU ARE.

Sometimes it takes hitting rock bottom to realize you’re done descending, and it’s time to rise. Sometimes it takes being told you’re nothing – being made to feel like you’re nothing – to help you see that you are complete.

YOU. ARE. ENOUGH

Mandy Hale

I wish you all the things that make you enough. Love, dreams, hope, courage, kindness and most of all resilience. YOU, my friend, are enough as you are.

Have an amazing day.

KINDNESS

Photo by Vie Studio on Pexels.com

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia

Kindness or being kind is no longer as important as it used to be. We live in a self-obsessed world and when once we used to have close interactions with people, it is now being replaced with chats, text messages or quick hellos and goodbyes. The emoji is front and center when it comes to showing you care and there is one for every emotion you can think of including sadness. We’ve become so impersonal that closeness is a thing of the past and showing emotions much less so. We live in a fast paced world where technology is king and people a commodity like anything else.

Yet, we haven’t changed much or have we? I think we have. People have become much more self-centered and ‘me’ first is often the case. If you hurt someone these days you send an emoji to say you’re sorry. It could be in the form of a one tear- drop emoji or just a kiss emoji and you’ve done your ‘compassion’ and ‘kindness’ part. However, this makes it hard to have a human connection when you come across as a robot. The more we rely on technology to do the human stuff, the less your heart interacts and hardens to a point. Kindness is a very human trait and it can’t be replaced by emojis no matter how cute they are. It is just a stop-gap measure. The warmth of kindness comes from within, deep within your soul and emojis and other futuristic entities masquerading as the real thing can never take the place of human emotions no matter how advanced technology gets and that’s the truth.

Case in point: I was sad the other day and I shared that with a friend. Immediately he sent a kiss emoji and the word ‘sorry.’ That was it, he had done his job on being human or so he thought but I was left feeling like it could have been a little more, how about the human touch, it was sorely missing. A conversation would have been nice or even checking to see if I was ok from time to time but looking at it from his standpoint he had shown his compassion with an emoji and besides anything else would have taken too much time from his day and he had more important things to do.

Helping each other is fast becoming a thing of the past and so are other forms of kindness. We are a ‘me’ society first and foremost and everything else takes a back seat AND we have an app for everything so why even bother with being nice? Do we have an app for kindness as well? I’ll have to check on that because I’ve been showing kindness the old-fashioned way. Smiles, warm hugs, eye contact and a helping hand are still my go-to for kindness and it works just fine from the human angle.

“Be kind for everyone you meet is fighting a battle you know nothing about.” Unknown

How about sharing a smile? It is known as the universal language of kindness after all. When was the last time you smiled at someone? When did you even look up from your phone, tablet or computer to really look at the world around you? It’s becoming a lost art, this human interaction thing and it’s scary.

“It only takes a split second to smile and forget, yet to someone that needed it, it can last a lifetime.” Steve Maraboli

Here’s a call to bringing kindness back. I’m not talking about the “I care but only for a split second,” or “I see your tears but I can’t give you a hug because I’m too busy,” variety. I’m talking about reaching out and showing you really do care. It is going to take a little bit of your time, effort and patience but the rewards are plentiful. That human touch needs to be put front and center again and let’s just use those cute little emojis ONLY when we have no other choice. Start with a warm smile and the rest takes care of itself.

“Sometimes it takes only one act of kindness and caring to change a person’s life.” Jackie Chan