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Things I Enjoy About Writing

It is hard to put into words. Writing has always been a way to bring out what is hiding inside. The insecurities, the pain, the worries, the lessons I have learned all take on a different persona when I see it in print or on my posts. It is a way of releasing what I need to release to move on.

I also relish the free reign my mind has to go to places I wouldn’t do as a person. Yes, it takes me places and the fantasy world is lit up and full of radiance as I dance there for a while. I have the ability to let go of things I have been holding inside and it gives me an avenue to look at it with different eyes, from a distance instead of right smack in the middle of it!

Writing has helped to calm the beast that I call my mind. An hour or more of writing and I walk away feeling calmer and my insides cleared of the clutter that often resides there and sometimes I am given a blank slate to start over again but it doesn’t happen all the time because I have too much clutter and it is going to take a long time before that part happens.

Writing is about stepping into a different role. One of observer rather than having lived. Not sure if that makes sense. I take on the role of observing, dissecting and making sense of what has transpired AND how to make it better. The act of writing helps me to go deep within and to get it out there so that my inner being can breathe again and in the process I hope my writing helps others who have walked the same path I have.

The joys of writing are plenty but for me it is my way of helping my psyche to deal with things and the other thing is, I get to paint pictures with words! If you can picture every detail as you read, the colors, the sounds, the feelings and much much more, than my writing has done what it started out to do.

Daily writing prompt

What do you enjoy most about writing?

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CAN’T!

I don’t know about many people but I do know that “can’t” is up there on my list of words that jump up and scare the hell out of me!

When it shows up, it means that I have to face something of the unsavory nature and not to my liking. I don’t like a lot of things, I’m a stick in the mud as I have said before but that’s not all. Fear steps in and “can’t” shows up before anything else. I dig my heels in and refuse to budge. Then, I go within and come up with excuses as to why I can’t. Believe me, there are plenty of reasons why and it doesn’t have to make sense either! It’s my tried and true method to fight whatever it is that is causing the problem and to keep changes at bay.

I’ve lived with “can’t” all my life and it has made my life miserable. Things could have been a lot easier if I had looked at the problem like any normal human being would do but instead I take the other route. The crazy route where I sweat bullets and convince myself that I just can’t do what is asked of me.

Making headway into this problem took a long time. My journey of self-discovery has helped but it still crops up when I least expect it. Old habits die hard as they say. Coming back to the Daily Prompt, I do think that there are people out there who have the same problem I do. We just don’t like changes but unfortunately, life is not going to take a “NO” for an answer. Learning to live with what comes your way, accepting the changes and taking small steps to change your perception of things does help. Here’s the thing, most of the problems I thought I couldn’t handle turned out to be the ones that taught me how capable I am of doing exactly that.

Daily writing prompt

What is a word you feel that too many people use?

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Life & Love

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These are two things I’m curious about and I wish I can get a handle on both of them. So far, it has been touch and go. Just when I think I know what life and love are all about, it goes and changes on me!

One thing I know is that life is unpredictable more so than love. You can’t count on it being the same day in and day out and there is no counting on it to remain the same. If anything, it has the ability to turn your world upside down when you least expect it and that is exactly why I’m curious about it. It almost seems like it knows what it is doing AND it also knows that we are fully capable of handling whatever it throws our way even if we think it is an impossibility or there is no way we’re going to stand back up from the latest onslaught. Looking back, I think I was ENOUGH all along but still I want it laid out in black and white as to what life is and why it is so erratic. Some say it is the nature of the beast.

Love, on the other hand, is predictable. If you are in a bad relationship, it goes without saying that it is going to end badly. I have found that when I veer off the path and go my own way, I usually wind up getting hurt. It also seems that the “chase” doesn’t always work. If I take my focus away from finding love, the right kind of love, it shows up knocking on my door. Only problem is that I still keep looking thinking there is more out there, the almost perfect person for me and that is my problem. I know what love can do, how it can take you soaring or rip you apart and leave you gasping for air, that too is predictable. I am curious about the “forever love” the kind that lasts for a lifetime. I am still looking for it. If the person will show up that is the question.

I am curious about many things but those two listed above are at the top of my list. Perhaps, I should leave it alone but when has that stopped me!

Daily writing prompt

What are you curious about?

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YOU ARE ENOUGH (Archives)

“You are enough, just as you are.” Meghan Markle

The Duchess of Sussex shared this quote in an interview and how right she is.

How many times have we questioned if we are really enough? How many times have we said if only I was thinner, prettier, more popular, had more friends than life would be better, simpler and I would be enough. More times than you can count on your fingers right? I know I have.

I think to be enough you have to start by loving yourself first. It is not about what society expects of you, the impossible goals it puts out there so that achieving some of them takes us to never never land and leaves us wanting but never quite attaining what is the norm or considered the norm in today’s society of much ado about nothing.

Beyonce said:

“Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.”

I will add, love yourself first and you’re halfway there. Look in the mirror and give yourself a big hug and say, “I love you warts and all!” Yes warts because we do carry those unseen warts around with us. Just the other day someone said to me, “You are your worst critic.” He is right but more appropriately I am my own worst enemy. When I look into that mirror first thing in the morning, I see all that is wrong and those warts, those invisible ones take shape and have the power to obliterate if I allow them. These days, I see someone genuine with potential staring back at me. I smile, give myself a hug and go on my way.

So many of us go through life carrying the burden of I don’t measure up. It is easy to do in this world of ours where perfection and beauty are key buzzwords and measuring up is an uphill task. However, these are just two words. Honesty, integrity, dependability, good-heartedness, helpfulness and so on are all words that carry so much worth that they have the power to blow those two other words, beauty and perfection to kingdom come! Look at you, the real you and you will know that you my friend are enough as you are.

Someone close to me said, “I don’t know if I can make it.” Despair, frustration and a fear of the future are the monsters he will have to slay. He’s at a standstill but this is nothing new. I’ve been there and so have you when the day seems unfathomable and all you want to do is turn out the light, shut out the world and go within yourself and stay there for awhile.

“Today I feel like putting on the “OUT OF ORDER” sticker on my head and going back to bed.” Unknown

However, the trick is in knowing when to crawl out of bed, remove that sign and take life by its reins and to say, “I am enough as I am. You won’t defeat me!”

You are capable, you have the power within you to achieve the impossible and you my friend are stronger than you think!

YOU ARE ENOUGH!

“My mission should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am.” Anais Nin

Have an amazing day.

A Quote I Live By?

Most of you know I love quotes. I find them inspiring and it is a quick pick-me-up when days are not looking like I want it to look like. Just a quote or two and it does the trick of getting me back to where I need to be. Just words you might say. True, but inspiring ones nonetheless.

One quote I live by and have lived by for a long time is this. “Live and Let Live.” Such simple words but it is needed in this world of ours where ugliness and cruelty rules and being different is considered a cardinal sin. This indirect quote “emphasizes coexistence and respect for all life forms.” If you look further, it means let someone live their life as he or she chooses and accept it for what it is. This acceptance bit is hard to come by in some circles.

Racism thrives on viewing individuals as being different because of skin color religious beliefs and or behavioral traits. Anything different in this circle is a no go or looked upon with disdain. I consider racism and racist attitudes the bane of our society. Someone said to me recently, “It will never change, racism will always exist. There is nothing you and I can do about it.” I beg to differ. Our world can be so much better if we can embrace each person for who they are and not for their outward appearance, who they marry and who they choose to be with and their worship practices. It shouldn’t matter but unfortunately it does. Just look at what Trump is unleashing in America and the world. Being “brown” could bring you a death sentence in a concentration camp somewhere far away.

LIVE AND LET LIVE for a better world, for acceptance of all people and for world peace as well. Here’s the thing it starts with you. One small step at a time as I always say. Teach your children the same. It starts at home and it is doable.

Daily writing prompt

Do you have a quote you live your life by or think of often?

View all responses

My Belief in Fate/Destiny

I do believe that fate/destiny are intertwined and things or events in life that take place do so because of these two entities if you can call them that. There is a higher force at work here and perhaps everything has already been put in motion according to how it should unfold and your life is not really your own. You are going along with the flow so to speak.

Fate is defined as “a power or agency determining events and destinies, acting beyond our control” and “destiny is responsible for everything. This destiny is predetermined and unchangeable.” If that is the case, it is frightening to say the least. It raises the question what if everything has already been preordained and nothing you do is going to change the outcome of what your destiny is going to be?

One particular event comes to mind. I met my ex at a university dance but I do believe that “fate” had arranged that meeting. After a painful breakup, I had taken a year off to recuperate and dating was on the backburner until that fateful evening. I was persuaded by some well-meaning friends to show up at the dance and I remember digging in my heels and saying no but I did go and there he was this tall, skinny and nerdy-looking individual who was not my type at first glance. Fate had other plans and destiny started the ball rolling that night and we ended up together. Even though we didn’t stay together, I feel the meeting was arranged by a higher force and destiny did the rest to put the chain of events in motion. Why did it happen if “forever” was not in the cards? Who knows, maybe it was some cruel trick played by fate/destiny and there was a lesson to be learned.

I’ll never know but I do believe that fate/destiny do exist and sometimes it works in your favor and sometimes it doesn’t. Yours is not to know the reason why!

Daily writing prompt

Do you believe in fate/destiny?

View all responses

YOU ARE ENOUGH (Archives)

“You are enough, just as you are.” Meghan Markle

The Duchess of Sussex shared this quote in an interview and how right she is.

Beyonce said:

“Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.”

I will add, love yourself first and you’re halfway there. Look in the mirror and give yourself a big hug and say, “I love you warts and all!” Yes warts because we do carry those unseen warts around with us. Just the other day someone said to me, “You are your worst critic.” He is right but more appropriately I am my own worst enemy. When I look in that mirror first thing in the morning, I see all that is wrong and those warts, those invisible ones take shape and have the power to obliterate if I allow them. These days, I see someone genuine with potential staring back at me. I smile, give myself a hug and go on my way.

“Today I feel like putting on the “OUT OF ORDER” sticker on my head and going back to bed.” Unknown

However, the trick is in knowing when to crawl out of bed, remove that sign and take life by its reins and to say, “I am enough as I am. You won’t defeat me!”

You are capable, you have the power within you to achieve the impossible and you my friend are stronger than you think!

YOU ARE ENOUGH!

Have an amazing day.

The Storytellers

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“We are all unreliable narrators, not just in the way we tell our stories to others, but how we tell them to ourselves.” Deb Caletti

We love telling stories don’t we? I think our whole existence is based on telling stories. We add and subtract as we see fit and sometimes or rather more often than not we blow it out of proportion to fit the narrative. The narrative that we see as our reality.

“The stories we tell ourselves shape our lives. They shape who we believe we are, and this belief translates into who we become.” John Assaraf

Something happens and off we go overthinking and putting a story together in our minds. “I’m not good enough,” comes to mind if there has been a rejection of some kind or if something doesn’t go exactly like we want. It could also be someone we like but who turned us down but the reality is that this person is not what we need and is not good for us but we drum up this story about how great he/she is and before you know it, we’ve got the dream person staring back at us but in reality they are far from it. We cling to the stories we tell ourselves but it doesn’t stop there. It morphs and changes shape until that “not being good enough” transforms into something we don’t recognize anymore. If that isn’t bad enough, we look for different angles to make it as bad as possible until there’s no climbing out of the hole YOU dug for yourself. Now, you’re facing a huge problem but one of your own making.

Yes folks, some of us are great storytellers and let’s add doomsday soothsayers to that and you’ve got the picture. The problem is we “buy” the stories we tell and we do put some doozies out there that could earn us the Nobel Prize if there is one for such storytelling!

“The stories we tell ourselves shape our reality. If you want to change your life, change the narrative you’ve believed up to this point.” Unknown

Tell yourself YOU are good enough. YOU can change the narrative. YOU can tell better stories than of the doomsday variety. YOU are capable and YOU can take whatever life throws at you and come out the winner. YOU, my friend, have it in you to come out with the best story possible. Make it your very best but you’ve got to change the narrative. Take “I can’t” and “It’s not possible” to “I can” and “I’m going to do it!” I keep telling myself that as well.

“The only thing keeping you from what you want is the story you keep telling yourself about why you don’t have it.” Tony Robbins

Let’s stop embellishing and making up stories, ones that if given the chance will bring us down and keep us there. Let’s change them to the positive variety, the kind that will get us on the way and into something better. Reality is sometimes just that, you take what is handed to you and work to make it your best reality without all the extra frills. You know what I mean.

LET’S DO THIS! Let’s change the stories we tell ourselves from that of the downtrodden to flying high! WE CAN DO THIS!

Have an amazing day.

Christmas Adieu! (Archives)

This post was from last year and I wasn’t alone this year either. My son decided to visit and it was nice. We had an alone mom and son time. Food was great, at least he thought so and he got all his favorites at one go! Well, just the tuna stuff he loves and lasagne with a salad to tone down the high-carb intake. Anyway, Christmas is over and time to bid it Adieu again!

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It has come and gone. The time of year where some wait religiously to put on their best light show and see who can outdo whom! The festival of lights in the Christian sense is now more about presents, presents, and more presents. Add the food fest and raucous family gatherings and you have the Christmas of today.

Never mind about that. It has come and gone and for some, it was a dreadful time especially if you are faraway from family and loved ones and had to spend it alone. It brings home “loneliness” and being “lonely” to another level. I hope you survived it as I did.

I was going to spend it alone and was prepared to do so with no problems at all. However, a friend was going to be alone as well as he had decided not to spend it with his son and family. Misery loves company as they say. He came over armed with roses and presents and even a present for Chachi, the cat!. How thoughtful but Chachi wasn’t buying any of it! He kept his distance and his mistrust showed in those big eyes and sweet face of his.

“Hey buddy, don’t try anything with my mommy!” was the message he gave and it came across loud and clear.

Dinner was nice. It was a low-key affair although he came dressed to please and I stayed in my sweats! I did deliver a good one. The menu consisted of wild boar in chestnut sauce, red cabbage and dumplings. Dessert was cookies and cake. You guessed it. It was cheesecake! We called it a night at 8 p.m. and Chachi, the cat, became the “main man” again. Exactly how he likes it.

If you’re wondering if he’s the one, it’s a definite no. He’s nice enough but there’s something missing and something else keeps telling me NO! It must be my usual, “No one is good enough,” stance or my intuition is working overtime to guide me in the right direction. Let’s hope it’s the intuition part.

Christmas Day found me in my pjs all day and breathing a sigh of relief that I didn’t have to bother with cooking and putting on a spread. It was leftovers and that was perfectly fine. I watched stand-up comedy which kept me laughing and I had Chachi, the cat, cuddled up next to me. It was a nice Christmas but I’m glad it has come and gone. Next up is New Year’s Eve but I’m opting for the quiet variety as well. A recluse? Seems that way doesn’t it? I’m loving it and that’s all that matters.

Have an amazing day.

Lonely at Christmas?

Here’s the thing, you may think that you’re the only person on earth who is alone for Christmas but did you know that there are thousands of people who spend Christmas alone? Christmas is a beautiful time of the year but for some who are alone, it can be downright excruciating. It can get depressing and you can dive into the doldrums of despair but there is something YOU can do about it.

Change Your Mindset

Yes, it’s all about that mindset. Instead of cowering in your bedroom and mourning about how sad you are, change it to my glass is half-full instead.

Let’s see. You have a roof over your head don’t you? You have food, warm clothes and you are safe while there are others out there who don’t have half of what you have. I’m sure they’ll gladly change places with you. Be thankful for what you have.

Get something good to eat. Enjoy spending time alone and be thankful you don’t have to deal with the stress. What stress? The stress of spending time with people you don’t like, the noise, the constant chatter and sounds of good cheer. It can get nerve-wrecking. Be thankful for the silence because if used wisely it can be your best friend.

Stay in your jammies all day! Check out a movie you’ve wanted to watch but never got around to it. Spend quality time with your pets or listen to your favorite music.

Turn your attention to your book collection. What about that book you’ve been wanting to read but never got around to it? Well, here’s the time to do just that.

Try deep breathing. It definitely helps me and sometimes I need to take a nap because nothing destresses like breathing for all you’re worth! Do a workout and work on getting yourself fit and buff. While all the others are “pigging out” you are on your way to looking pretty good!

Watch something funny on TV. It will help to boost that somber mood and make you feel much better. I tried it last night and watched Max Amini, a stand-up comedian and he was hilarious. It definitely helped to boost my mood because laughter releases those happy hormones. They are serotonin, dopamine, endorphins, and oxytocin which help to reduce depression and anxiety as well. These feel-good hormones do much to get you out of the rut you’re in. It worked for me.

SMILE! Wear a perpetual smile on your face even if you don’t feel like it. Know that YOU are not the only one in this situation, there are thousands out there spending Christmas alone. Make the best of it and you’ll be just fine.

“Christmas is a baby shower that went totally overboard.” Andy Borowitz

Ain’t that the truth?!!

Have a good one and wherever you are and whatever you’re doing, know this: YOU WILL GET THROUGH IT.

MERRY CHRISTMAS!