Friends

Photo by Helena Lopes on Pexels.com

“Good friends are like stars. You don’t always see them, but you know they’re always there.” Unknown

Yesterday, I got an unexpected message from a friend I hadn’t seen or heard from in a long while.

It said: “Hi T, checking on you, you doing ok?”

I replied I had hurt my knee and he said, “Cut back on the workouts! Wrap it up or put a band on it.”

We talked about meeting up when the weather turned and got better. It was short and sweet but “friends” are just that. They show up when least expected and they show concern and caring for your well-being.

“Many people will walk in and out of your life, but only true friends will leave footprints in your heart.” Eleanor Roosevelt.

There are many types of friendships. However, to call someone a friend, “the relationship must be long-lasting, it must be positive, and it must involve cooperation.” The deepest type of friendship is “one in which we feel seen and loved for exactly who we are,” and the lowest form is the user-based type. “It is the kind that is based on selfishness and instability” and it is all take but when there is no more giving to be had, it unravels and disappears.

I choose who my friends are carefully, therefore, I don’t have a huge friendship circle. I have acquaintances who I meet infrequently but I don’t let them into my heart, only a few make it there. Fair weather friends they are aplenty and there are those who profess to love you but when you need a shoulder to lean on, they are nowhere to be seen.

“When friendships are real, they are not glass threads or frost work, but the solidest things we can know.” Ralph Waldo Emerson

Choose your friends carefully or who you call or give the label of “friend” to. Friends matter but keep in mind that quality is better than quantity. Give your true friends the loving and caring they deserve and keep them close to your heart because sometimes they take the place of family and that is saying a whole lot.

“Friends are like walls, sometimes you lean on them and sometimes it’s good just knowing they’re there.” Unknown

I’ll finish by saying, “Thank you, you made my day,” to the friend who called out of the blue. Yes, I’ll cut back on the workouts and I’ll remember I’m not a spring chicken anymore but my body still thinks I am!

Have an amazing day.

Finding Love (Archives)

A Series on Getting Back on Track

Photo by Asad Photo Maldives on Pexels.com

Love is elusive, it has been said. It is hard to pin down said another. Sometimes it hides in plain sight but it is the one thing that we can’t live without says the heart. Sure, we can pretend that it doesn’t matter if we have love or not and convince ourselves that it is absolutely alright but in those moments when all is quiet and you’re left looking up at the night sky all lit up with a million stars, that is when your heart reminds you that there is more to life than standing here all alone surrounded by such beauty.  It is at those moments that your heart yearns for something more, someone to hold, someone to share hugs and kisses with and that one special someone who will finally complete you.

“It’s impossible,” said pride.

“It’s risky,” said experience.

“It’s pointless,” said reason.

“Give it a try,” whispered the heart. Unknown.

Giving it a try is easy. Taking the risk, we’ve all tried that. Impossible and pointless? I don’t know about that but I’m on the search for love, true love. Not the “whishy washy” variety that disguises itself as love but in reality is far from it. This kind of love has the potential to break your heart in two or more pieces if given the chance but I’m looking for the type that can weather any storm. However, I have the tendency to jump in with both feet where love is concerned but I am learning as I go along. The solution could be that we need to stop doing this below.

“Stop planting flowers in peoples yards who aren’t going to water them.” Hylyrikz.com

How many times have we done that? Plenty of times? I know I’ve done that many times over knowing full well that I was stepping on dangerous ground. Yet, I kept on doing it saying, “It has potential, it could be what I’ve been looking for.” And what is that?” you might ask. Is it someone who treats you like you are ordinary? You deserve much more and I deserve much more than that. Ordinary is not my thing, has never been and will never be my thing. If someone you love treats you as “ordinary” it is time to move on and look for that someone who shows you that you are “extraordinary.”

“If he misses you, he’ll call.

If he wants you, he’ll say it.

If he cares, he’ll show it.

And if not, he can’t be worth your time.” Unknown.

This quote says it all. The journey to finding love is hard enough but if you have someone who doesn’t show you all of the above, it is time to move on. Love is not about you chasing someone with no reciprocation in return. It is the meeting of minds and of hearts but it is so much more than that. The caring will show if the love is there.  Pay attention to what is shown because it will show you the reality of the situation. Which brings me to the last part.

“Never apologize for trusting your intuition – your brain can play tricks, your heart can blind, but your gut is always right.” Rachel Wolchin

Listen to your gut, we’ve heard that often enough right? How often have we turned our backs on it? I know I have more times than I can count on the fingers of one hand. It was my way of turning a blind eye when the truth was staring me in the face. I’ve walked down paths I should not have and at times the pain was unbearable but I had only myself to blame. Pay attention to that gut feeling, it only has your best interest at heart.

The path I am on is scary, the unknown always is but armed with what I have learned from 2024, I am confident that I am headed in the right direction. I just need to keep putting one foot in front of the other, take a couple of deep breaths and keep on moving. If I stumble along the way and fall which I know I will, it is alright. I will gather up yet another lesson learned and keep moving to the finish line. The end goal is finding love, the kind that will last a lifetime not just for the here and now. When I do find that elusive someone it will not be about completing me but more about adding to who I am and making me feel absolutely extraordinary!

There is hope.

Have an amazing day.

Sticks and Stones (Archives)

Photo by Meryl Cusinato on Pexels.com

This world for as much as it is beautiful is still a cruel place. Evil lurks and strikes when you least expect it. However, the kind of evil I am going to talk about here is not the kind that can hurt you physically but the one that has the power to go deeper, much deeper.

“A dagger of words can pierce the heart more deeply than any weapon.” Unknown

We’ve heard this adage before, some of us many times over. ”Sticks and stones may break my bones but words will never hurt me.” How often have we taken this one to heart and agreed wholeheartedly that words don’t have the potential to hurt simply because someone had the audacity to throw some unsavory words our way? Words will never hurt you? It doesn’t quite work that way does it? Words have the potential to hurt even more than sticks and stones. They have the power to cut you like a knife, they have the ability to hurt like hell, they can humiliate and maim you to the point that your world comes to a standstill.

Words have power. The good ones can lift you up but the bad ones can bring you to your knees. Labels such as, moron, imbecile, idiot or others of a more sinister nature DO HURT. They can also have an impact on a more deeper psychological level.

So choose your words carefully as you go out into the world today. What you put out there matters so let’s go out and make this world a better place, one word at a time!

Here are some of my favorite quotes that speak to the power of words.

“Be mindful when it comes to your words. A string of some that don’t mean much to you, may stick with someone else for a lifetime.” Rachel Wolchin

“Words can inspire. And words can destroy. Choose yours well.” Robin Sharma

And finally this,

“Words are powerful, they have the ability to create a moment and the strength to destroy it.” Joyce Meyer

Choose your words carefully for they have the power to hurt and much worse than sticks and stones. Whoever said, “sticks and stones may break my bones but words will never hurt me” didn’t know what they were talking about!

Have an amazing day.

YOU ARE ENOUGH (Archives)

Photo by Allie Feeley on Pexels.com

“You are enough, just as you are.” Meghan Markle

The Duchess of Sussex shared this quote in an interview and how right she is.

How many times have we questioned if we are really enough? How many times have we said if only I was thinner, prettier, more popular, had more friends than life would be better, simpler and I would be enough. More times than you can count on your fingers right? I know I have.

I think to be enough you have to start by loving yourself first. It is not about what society expects of you, the impossible goals it puts out there so that achieving some of them takes us to never never land and leaves us wanting but never quite attaining what is the norm or considered the norm in today’s society of much ado about nothing. 

Beyonce said: 

“Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.”

I will add, love yourself first and you’re halfway there. Look in the mirror and give yourself a big hug and say, “I love you warts and all!” Yes warts because we do carry those unseen warts around with us. Just the other day someone said to me, “You are your worst critic.” He is right but more appropriately I am my own worst enemy. When I look in that mirror first thing in the morning, I see all that is wrong and those warts, those invisible ones take shape and have the power to obliterate if I allow them. These days, I see someone genuine with potential staring back at me. I smile, give myself a hug and go on my way.

So many of us go through life carrying the burden of I don’t measure up. It is easy to do in this world of ours where perfection and beauty are key buzzwords and measuring up is an uphill task. However, these are just two words. Honesty, integrity, dependability, good-heartedness, helpfulness and so on are all words that carry so much worth that they have the power to blow those two other words, beauty and perfection to kingdom come! Look at you, the real you and you will know that you my friend are enough as you are.

Someone close to me said, “I don’t know if I can make it.” Despair, frustration and a fear of the future are the monsters he will have to slay. He’s at a standstill but this is nothing new. I’ve been there and so have you when the day seems unfathomable and all you want to do is turn out the light, shut out the world and go within yourself and stay there for awhile. 

“Today I feel like putting on the “OUT OF ORDER” sticker on my head and going back to bed.” Unknown

However, the trick is in knowing when to crawl out of bed, remove that sign and take life by its reins and to say, “I am enough as I am. You won’t defeat me!”

You are capable, you have the power within you to achieve the impossible and you my friend are stronger than you think!

YOU ARE ENOUGH!

“My mission should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am.” Anais Nin

Have an amazing day.

Chachi Talk

Photo by Silvio Pelegrin on Pexels.com

Chachi, the cat, has been feeling down in the dumps for the last couple of days. His girlfriend, “The Girl from Ipanema” has disappeared and I think he misses her. The village “runaround” has been a no show for over a week so I decided to have a heart to heart or rather human to fur ball talk.

ME: Let’s talk Peaches. Tell me what’s wrong.

CHACHI: Peaches? Cookie Dough? Buttercup? Lovey? Mom, you’ve got to treat me like the “man” I am!

ME: I’m sorry Chachi. I’ll try better.

CHACHI: What kind of name is Chachi anyway? Einstein is a good one and Christopher Columbus even better!

Little Macho was in his element now!

ME: Alright Einstein it is. Suits you well I must say. You’re one smart little cookie!

EINSTEIN: There you go again! Cookie?!! While we’re at it, stop manhandling me! The kisses are a little too much and picking me up every chance you get is a no go either!

ME: I’m sorry. I’ll cut back on the kisses and I’ll try not to pick you up no matter how cute you look!

EINSTEIN: Now, we’re getting somewhere! I like this “talk” thing. One more thing since I’m the only cat, you need to play with me a little more.

ME: I promise I will or at least make time for you.

EINSTEIN: Another important thing. Stop bringing those creeps around! You don’t need them, you’ve got me. I don’t like that “Cheesecake” guy and I don’t like how he looks at you! The last time he was here, I zeroed in on him and I think he got the message!

ME: Anything else?

EINSTEIN: Talking was great. It went well don’t you think?

ME: Glad you think it did.

NOTE TO SELF: You need to reel this little macho in. He’s getting too big for his britches!

This Last Candle

Photo by Dhivakaran S on Pexels.com

“Time flies over us, but leaves its shadow behind.” Nathaniel Hawthorne

I love candles, especially the scented variety. Today, I reached for another one of the beautiful scented kind and realized it was the last one!

You kept those candles coming. Every weekend you would bring me a new one to add to the growing collection and I took it all for granted thinking it would never end. It did end because you’ve been gone for over two years and this last candle brings home the fact that you are really gone. It is sadness I feel because a beautiful part is missing and it is not just the candles.

I remember it well. The memory of your smile, the kindness, the giving but most of all the strength behind that gentle facade. I tell people, “You made my life easier.” I still see you as you were in happier times. The laughter, the talks, the walks but most of all the times shared. I still see you as you were.

This last candle symbolizes the fact that you are really gone and “YOU” are slowly being erased from my life. However, I still see the gifts scattered around the house. The beautiful blue and white Chinese vases that you gifted one Christmas because you knew I loved them. The beautiful framed picture of Chachi, the cat, doing his most beautiful pose and so many big and little things that made and make your presence be known. It also brings home the fact that the generous showing of “love” has stopped but one thing remains and it keeps on giving.

Chachi, the cat was your gift to me. I remember the day the tiny British short-hair showed up at my doorstep in your arms. You wanted to see joy in my eyes but instead you got disbelief and even a little anger. Cats reel me in hook, line and sinker and having lost “Twitty” not too long ago, I wasn’t ready to let another fur ball get close to me. You put Chachi on the floor and little cuteness walked up to me, put one paw on my leg and raised his eyes to me to get a closer look and I fell like a ton of bricks! I guess it was the greatest gift you gave me. The little guy brings me joy, gives me love and watches me like a hawk!

As I light this last candle today, memories of you flood my mind but they are good ones and of good times shared together. I know you are where you need to be, free of pain and at peace.

Fly high with the angels Mike for you are one of them now and thank you.

Photo by Pixabay on Pexels.com

“Time goes by so fast. People come in and out of our lives so quickly. Never miss the opportunity to tell these people how much they mean to you…..before it’s too late.” Unknown

The Cinderella Effect (Archives)

Photo by Mo Eid on Pexels.com

A friend sent this a few days ago and it got me thinking.

“If life doesn’t feel like a fairytale,

If every beautiful sentence seems like ridiculous madness to you…..

Take your existence by the hand,

Be the artist of your own future,

Don’t wait for toads to turn into princes, or pumpkins into carriages,

Remember that everything that was conquered with effort, smells of joy that knows no limits,

Be your own fairytale.” Unknown

I would love to take that last line to heart but fairytales are made of fairy dust and all things nice. The guy gets the girl, a pair of glass slippers has the power to snare a prince and there is a fairy godmother who orchestrates the whole shebang! How far from the truth can it be? These days things just don’t work that way. I am not sure if it did work that way in Fairytale Land but make-believe is just that, you can work magic into anything and parade it as the truth and have people swallow it lock, stock and barrel!

These days you pick someone out of a dating site, whichever it might be. Then begins the excruciating task of deciding if it’s a “yes” a “no” or it lands in the maybe pile. It all boils down to as the saying goes from the Frog Prince, “You have to kiss a lot of frogs before you find your handsome prince.” Not appetizing is it? And even then, you might just walk away with nothing to show for it and that is the reality of it.

Life is not a fairytale. The girl doesn’t always get the guy in the end and there is no walking off into the sunset and happily ever after either. More often than not the shoe doesn’t fit and heartbreak follows in its wake. I could go on and on but I am going to stop right here and lighten the mood a little. I hope these quotes help to keep you company as we go through life searching for that needle in the haystack.

“Someday my Prince Charming will come. Mine just took a wrong turn, got lost and is too stubborn to ask for directions.” Unknown

That hasn’t changed much. You know what I am talking about if you’ve ever been in a car with a guy and he refuses to admit that he’s lost. Nothing new there.

I love this next one from Ms. Oprah Winfrey.

“Mr. Right’s coming, but he’s in Africa, and he’s walking.”

Ms. Carrie Bradshaw had a lot to say on this topic as well.

And just like that:

“A relationship is like couture. If it doesn’t fit perfectly, it’s a disaster.”

The most exciting, challenging and significant relationship of all is the one you have with yourself. And if you find someone to love the you that you love, well, that’s just fabulous.”

“Sometimes we need to stop analyzing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want and just see what happens.”

“As we drive along this road called life, occasionally a girl will find herself a little lost. And when that happens, I guess she has to let go of the coulda, shoulda, woulda, buckle up and just keep going.”

Don’t despair. As the Fairy Godmother said:

“Even miracles take a little time.”

If all else fails,

Ladies,

Please stop wasting your time looking for Mr. Right.

Just find Mr. Left and drag that sucker to the right!

Just an update on this one. IT DOES NOT WORK and I’m still looking!

Have an amazing day.

Living Your Best Life

Photo by Yan Krukau on Pexels.com

“Put yourself first on your priority list and watch your life get better.” Unknown

One interpretation of living your best life is to “live a life that makes you happy and also one that allows you to live your full potential.” quora.com

Concentrating on yourself is of the utmost importance. If you want to live your best life, put yourself first and foremost on that priority list. It starts with YOU and if you can get your act together everything else falls into place and even if it doesn’t, give it time to right itself out. In the meantime you’re standing where you should be and that is at the top of your list.

“One day your life will flash before your eyes. Make sure it’s worth watching.” Unknown

Each day do what is necessary to get yourself back on track. If you’re down on your knees, stand back up. If all you see is grey clouds and no sunshine, make your own sunshine. Put on a smile, get dressed and go out and shine! Never underestimate the power of a smile, it does wonders for your psyche and your soul. So make sure to wear one even if you don’t feel like it.

Talk to yourself. Tell yourself, “I love you!” Sounds crazy? Not really. Sometimes or rather more often than not, we forget the person we carry around with us. The special someone who stands by us through all our big and little moments of sadness, joy, heartbreak and everything else that goes to make up this life of ours. Show it some LOVE. I’ve started doing this practice of positive self-talk and I say, “I love you,” “I’m thankful for your support,” and “I’m grateful for all the things you do for me.” After I finish I give myself a hug, a make-believe one but a hug nonetheless. This has proved to be an absolute game changer and within a few minutes I feel calmer and “happiness” courses through my whole being. Not always but that is okay too.

Here’s another important point. If you want to live your best life, don’t beat yourself up. You’re beautiful as you are and don’t let anyone tell you otherwise! We are our own worst enemy and I know I am. I often tell myself, “Your hair looks bad today!” Or that little spot on my face has taken gigantic proportions and is now staring back at me with a grin. Sometimes I say, “I just don’t like how I look!” I’m learning to tone down the rhetoric and to be kinder and gentler with myself. These days if someone says, “You look good,” I accept it wholeheartedly without resorting to, “but that’s not what I saw this morning as I looked in the mirror!” Vanity can be a downer at times but learning to accept yourself flaws and all is the way to go.

One Day It Clicks

You realize what’s important and what isn’t. You learn to care less about what other people think of you and more about what you think of yourself. You realize how far you’ve come and you remember when you thought things were such a mess that you would never recover. And you smile. You smile because you are truly proud of yourself and the person you’ve fought to become.” Unknown

Go out and live your very best life and while you’re doing it don’t forget to have an amazing day!

TRUST

Photo by Pixabay on Pexels.com

A series on Getting Back on Track

“There are two reasons why we don’t trust people. 

First – we don’t know them.

Second – we know them.” Unknown

The other day someone asked me, “Why can’t you trust me? Today as I walk the route I always take, thoughts run through my mind and this question arises over and over again. ”Why can’t I trust him and especially anyone for that matter?”

Then this quote pops into my mind. I’ve heard it many times before but today as the trust issue resurfaces, it brings new significance to it. 

“Trust takes years to build, seconds to break and forever to repair.” Dhar Mann

It is defined as “having confidence in someone or something” and it means, “I can rely on you to do the right thing.”

Several years ago, I found myself face to face with the horrific dilemma of having placed my trust in the person who had sworn to love and protect me till the end of time and he turned out to be the same person who brought me down to my knees when he took that trust and threw it out the window for a roll in the hay with someone else. It had taken 17 years to build, the foundation was being laid brick by brick but it took only seconds to destroy and the “forever” part well I know that it will take forever to repair.

As I round a bend in the path all is quiet and it is grey and foggy. I realize that it is the perfect stage for where I am right now. Then a small smile crosses my face as I see this quote flash by out of nowhere. 

“Don’t ask me to trust you when you’ve given me every reason not to.” Unknown

I don’t think it is about playing detective, trying to find out if you’re telling the truth and keeping tabs on everything you do. It is more about that feeling within, that intuition or call it gut feeling, if you will, that tells me that something is not right here. Pay heed to that gut instinct because it has your best interest at heart. No matter how he professes to love you and even if he stands on his head and declares that he has been faithful to you, take it with a pinch of salt or better still, tell yourself I have “forever” in front of me and time enough for you to show me that I CAN TRUST YOU.

Once I caught my ex in the act of cheating and being the liar he is, I told him, even if I catch you in the act, you will jump up and say, “You didn’t see what you just saw!” Cheaters, well there are plenty of them out there and before placing your trust on a whim or in a moment’s notice, take your time, observe, pay attention to the signs and never, NEVER be pushed into trusting someone simply because they say so.

“Some people aren’t loyal to you, they are loyal to their need of you. Once their needs change, so does their loyalty.” Unknown

Coming back to the question asked by this friend. ”Why can’t you trust me?” My answer goes like this. ”You know the answer and the truth lies within you.” On this journey I have chosen, I am looking for that needle in the haystack. 

“I want to hold your hand at 90 and say, “We made it.” Unknown.

 If I may add to that, perhaps only then can I say, “I trust you with my whole heart and you will just have to be patient. We have time enough until then.”

The sun is starting to peek out and today is going to be an amazing day.

I am moving on……

This Friendship Thing

Photo by Vija Rindo Pratama on Pexels.com

“Sometimes you need someone to be there for you. Not to fix the problem or offer advice or do anything in particular, but simply to be there. To show up. To be present with what you’re feeling. To see what you’re going through. To see you, understand you.” Unknown

Can men and women just be friends? This is the question that popped up, “When Harry Met Sally,” and sent some of us scrambling for answers. The answer as far as I’m concerned is that it is next to impossible in most cases.

I used to be the proverbial tomboy in my younger days and as such I had some wonderful friendships with the boys I hung out with. It was nothing sexual but of the innocent variety. I had my pigtails tucked under my cap and my ensemble of shorts and t-shirt had seen better days but I was for all purposes one of the boys.

It all changed when I turned sixteen. I got asked out on my first date. He was cute and I accepted. It was also the first time that I had worn my long hair down leaving it brushed and shiny and I wore a dress for the very first time! Lo and behold, things changed after that. I was no longer “one of the boys” but someone they wanted to dance with and spend time with. However, this friendship thing was still there. I learned that boys and later men make very good friends. There is none of the bitchiness, envy or jealousy, it was just straightforward, “I’m your friend,” stuff and all that it entails.

Later during my university days “friendship” with young men was still going strong. I had lots of men friends and although some were happy to be just a friend, others wanted more and that became complicated and made things difficult.

Now, I’m finding out that men are not as simple as they seem. There is a thing called, “friends with benefits,” and it is not my thing and never has been. I’m seeking the pure friendship variety like I used to know when life was simple and innocence was front and center. The problem is no matter how hard I try to make it clear right from the start it never fails before it starts heading in an unwanted direction. Not too long ago, I had this conversation with a male friend. We’ve known each other for quite some time and we’ve done walks, lunches and dinners but nothing more. Well, just a hug or a peck on the cheek as friends do. Here’s how the conversation went.

Me: Wouldn’t it be nice to have a Pyjama Party? We can watch some movies and just talk?

Him: I would like some snacks.

Me: Sure, I can get that.

I was thinking this is going great. Just some company with no hassles whatsoever!

Him: I don’t think I can do that!

Me: Why not?

Him: I CAN’T!”

Hmm…does everything have to be sexual? He was honest and that was a good thing but I wanted my good old days back and the reality is, those days have flown the coop!

Let me ask you:

“Can men and women ever just be friends?”

“Friends are those rare people who ask how we are and then wait to hear the answer.” Ed Cunningham

Have an amazing day.