nature – Page 7 – Site Title

The Leopard’s Spots

The definition of “a leopard never changes its spots” is this. “It signifies that people cannot fundamentally alter their character, even if they try. It also implies that innate traits, whether good or bad, remain fixed.”

Have you met one or two along the way? Did you choose to tango with them and in so doing lose a part of yourself? You’re not the only one. They’re out there and like the predator that they are, they’ll feed on you if you let them.

They are the liars, the cheaters and the ones who march to a different drumbeat. Not one of integrity, honesty or decency like people with good behavior traits do, rather they’ve learned they can prey on someone and when they’ve had their fill they’ll move on to the next victim with no consequences whatsoever.

“A leopard never changes his spots….he just changes what tree he sleeps in….or who he sleeps with.” Unknown

Are you hanging on to someone who doesn’t deserve your loyalty? Has he shown you his “spots” but you refuse to see them? Are you hoping that in time he’ll change? Or are you praying that you’ll be the one to change him?

STEP BACK!

Those behavior traits are ingrained in them. Perhaps, they can’t change who they are but you can change how you deal with them.

KNOW THIS:

“No matter how much a snake sheds skin. It’s still a snake.” Unknown

And that applies to the leopard as well. They’ll change their tactics, they’ll change their hunting style, they’ll whisper sweet nothings in your ear, they’ll look you in the eye and make you believe that they’re the next best thing to sliced bread. You can do one better. Walk away before it’s too late and you become another prey in their animal kingdom!

“Something I learned about people…..if they do it once, they’ll do it again.” Unknown

AND

“Rain wets the leopard’s skin but does not wash out the spots.” African Proverb

It’s just a matter of time before those spots reappear and the leopard is ready to pounce again!

A LEOPARD DOES NOT CHANGE ITS SPOTS!

Keep your distance and stay safe.

Have an amazing day.

A Rainy Day

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I woke up to the sounds of rain not pitter-pattering outside but coming down in a steady deluge. Cuddled up under the covers with Chachi, the cat, the sound was soothing.

It looks like the rain has moved in and it is planning to stay for awhile. The ground has been parched for lack of water in recent weeks so this intermittent rain is much sought after not only by the plant life but by the farmers as well. I, on the other hand, have a soft spot for rain. I don’t like the kind that is accompanied by thunder and lightning but this soft and steady variety is just my cup of tea or coffee for that matter.

Standing at the big window in the kitchen, coffee cup in hand and Chachi right by my side, I notice that the wind is picking up and it is going to be a wet and blustery day.

Chachi goes: “The TV is acting up Mommy!”

He’s right. There is none of the usual calmness with birds singing in the trees. The sky is grey and the bamboo fronds in the neighbor’s garden is doing a slow dance moving in symphony to the rhythm of the rain. There is beauty in the movement and as I let my gaze take in the scene before me, I realize that nature in all its wisdom has a way of accommodating everything that comes its way. There is much we can learn from it just by standing still and observing. It’s a hard thing to do I know because life sometimes moves at a faster pace than we want it to.

I know Chachi, the cat, will adjust to the erratic movements going on outside the window and I will up my workout routine today and add Tai Chi to match what is happening outside. It’s a day that calls for lots of coffee and perhaps a slice or two of cheesecake! It’s going to be a beautiful day and I wish you the same.

“The beauty of rain, it’s like a symphony from the sky. Pounding drums on my roof, serenades on my windows. An angelic ballet of raindrops dancing around in my garden. A spectacle I could witness for the rest of my days.” N.C.

Have an amazing day.

Flip-Flop Days

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My feet are shod in flip-flops today. The sun is already shining and it is supposed to be a glorious day. I stare down at my feet and my toenails in a darker shade of pink are staring back at me. They are happy I presume. The black flip-flops are comfortable, perhaps deceptively so, and a soft sigh of contentment escapes from my lips. It’s been months since my feet felt this kind of freedom having been encased in boots and when at home socks or fur-lined house shoes kept them warm during winter.

Now, it’s time to let freedom reign! It’s not quite summer yet but the warm days and lots of sunshine brings me back to another time and place. I was an island girl once a long time ago. I loved those carefree days of walking on the beach barefoot or feet in flip-flops as I looked for whatever treasures the ocean had dimmed fit to throw at my feet. Some days, I would sit on the sandy beach as close as I could get to the water and let it wash my feet as I leaned back on my elbows and dreamed of faraway places. Places I wanted to visit someday. Little did I know that that dream would come true one day.

The island girl mentality still shows up when the weather takes a turn for the better and my hands reach for those flip-flops! The days of carefree wonder still runs deep and is waiting just beneath the surface waiting to be rekindled again. Today is such a day.

I am dressed for comfort in a white t-shirt and dark blue linen pants. It is still cool in the garden so a grey sweat jacket completes the ensemble of understated and laid-back dressing. The flip-flops on my feet bring a smile to my face. I can picture myself on that beach again but only then I was running around in shorts and whatever t-shirt I could find. Clothes didn’t matter way back when my life was simpler and the ocean was my best friend.

I notice the quiet in the garden but I know that nature is hard at work. I see its handiwork in the clematis drapping over the green fence, their pink blossoms simply gorgeous. The scented rose bush is awash with blooms and the lovely scent, a cross between vanilla and something sweet is mesmerizing. I make a mental note to get the glass bowls out and get some potpourri going. The rose petals make the best potpourri and instead of letting them fall to the ground and wither away, I’ll put them to good use as I did last year.

I can feel the dew drops brush against my feet as I make my walk through the garden. It feels good. The apple tree has lost its sweet-scented flowers and little apples are starting to form and there are plenty of them. A bumper crop this year? Who knows? I’ll let it surprise me. The cherry tree has more than two cherries this year so everything speaks of abundance! The bees are moving from one flower to the next and a lone blackbird is singing from the roof-top. Its song is high-pitched but sweet nonetheless. Everything is touched with sunshine, not the sticky variety that shows up when summer is in full-swing but the kind that feels good on your skin and for now sitting outside with a hot cup of coffee is heaven in itself.

I snuggle back in the chaise lounge just as a huge bumble bee goes whizzing by oblivious to my presence. It too has work to do but my mind is on relaxing today. The sky is a bright blue, the birds are singing and I am at peace. Oh, and my feet are loving their freedom shod in flip-flops! It’s going to be a gorgeous day.

Have an amazing day.

SPICE UP YOUR DAY!

Feeling down? Nothing’s going right? You’re in a down phase? The world’s a cruel place? Prince Charming is a no show?

You’re not alone. Give it time, work on yourself but in the meantime here are some tips to pep up your mood and get you soaring again.

MEDITATION

It’s been around for a long long time and it still works today. Just five minutes a day will quiet the mind and send those endorphins spiraling upwards. Try it. Close your eyes, go within. Take a breath, hold for 4 counts and let it out for six. Watch the transformation take place. You’ve got to keep at it to reap the benefits.

NATURE

It is my all-time favorite activity. Nature soothes, nature calms and it teaches how to give those stress hormones a run for the money. Just 10 minutes a day should do it. You’ll come back feeling refreshed and ready to tackle anything the world throws your way. A cup of coffee later and I’m raring to go!

GRATITUDE

This is an important mood booster. Never underestimate the power of gratitude. It has the power to change your mindset and to take you from the glass is half empty to the glass is all kinds of full! Try it. Think of three things you are grateful for right now. Not that bad is it?

LAUGHTER

Find something to laugh about everyday. It has been said, laughter is the best medicine. It really is. I watch standup comedies or funny movies to boost my mood and to release stress. Laughter also strengthens the immune system and releases cortisol and adrenaline, two main stress hormones. Chronic stress puts your health at risk so laugh it away. Aim for a dose of laughter each day.

JOURNALING

It is “the practice of regularly writing down your thoughts, feelings, experiences, and reflections.” This is my way of getting my pent up emotions out in the open. Believe me, it’s a miracle worker and once you get them out, you do feel a lot lighter. Write it down, get it out, do the dance and set it free! It’s a definite pep me up!

SMILE

This one comes naturally to me. I smile a lot. Just having a smile on your face tricks your brain into thinking you’re happy and it releases the “feel-good” chemicals like dopamine and serotonin. These are needed in your arsenal to add to your overall well-being. So, SMILE for all you’re worth!

Just a few tips to rev up your mood. These methods work for me and I hope it does for you as well.

“Be so positive that negative people don’t want to be near you.”

I say, “Aye, aye Captain!”

Have an amazing day.

Camping

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I used to do that during my undergrad days. I had a boyfriend who loved fishing as much as I did and one day he had the bright idea of us camping overnight at one of these places, the places being remote locations tucked away in the woods. It was wonderful finding a spot, throwing your line in, sitting back and enjoying the quiet until the fish bites! I loved the absolute peace of the place so I was more than ready to experience it at night.

On the given day, we made it there early and as usual it was empty except for the two of us. We built our campsite on a jetty protruding into the water. He gathered wood for the fire and got it going. It was still peaceful but then the sun started going down and the woods got dark. There was a creepy vibe about it but I kept it to myself. It was time for dinner so we had something simple and something warm to drink. The boyfriend wanted to fish so he threw out the line and took a seat as we talked about nothing in particular. It was very dark and I decided to curl up in my sleeping bag as he kept watch. Suddenly, we heard a loud sound coming from the woods. It sounded like footsteps so I looked at him and he said, “Don’t worry, nothing is going to happen.” The sounds stopped and it got eerily quiet. Then other sounds picked up. An owl hooting and something else. It sounded like low whispering! I was getting nervous and wanted to say it was a bad idea but I kept quiet. After a while, I fell asleep. When I woke up, it was morning. My friend was still up but he looked strange like he was scared. I asked what was wrong and he said nothing. The sun was up and we decided to do a little more fishing before heading out. Just as we were packing up our stuff, we heard a very loud sound of something crashing to the ground. I jumped and said, “What was that?!!” He said it was nothing and added, “Let’s go!” Did he experience something in the night? I don’t know but it was spooky and I would never do it again. I later found out that the place we were at used to be an Indian burial ground! Probably Cherokee because we were in Tennessee at the time.

I love camping but I wouldn’t do it nowadays. Those carefree days are done with and I know too much now to ever do something that dumb again. Anything could have happened but it didn’t and I’m thankful for that. Camping is fun but be prepared for the unexpected, good and bad!

Daily writing prompt

Have you ever been camping?

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Stalks of Gold

It was an early morning walk. The days are getting warmer and walking later in the mornings is getting uncomfortable. I am not a fan of hot weather so a friend suggested I should try walking when the dewdrops are still on the ground. I took his advice.

The fields looked different as I approached it today. They were wearing a gleeful look, the rapeseed plants were in full bloom and mesmerizing fields of gold greeted my eyes as I stepped onto familiar ground. I was dwarfed by the long stalks of gold on both sides as I took my steps feeling a little out of place somehow. Since I have a mild case of claustrophobia, the uneasiness grew as I ventured further in. Suddenly I decided to cut it short as my mind started playing havoc and started coming up with horror scenarios! It was doing one better than Stephen King but only this time instead of cornfields I was caught in a maze of gold!

It was time to make my way home, however, there was no denying the beauty surrounding me. The bright yellow showcased against a bright blue sky was gorgeous and picture postcard perfect but the quiet was all-consuming. Something was off but I couldn’t put my finger on it. Perhaps, I’ve been watching too many horror movies, the kind where nature hides the paranormal!

Time to head back, sit down to a nice hot cup of coffee and meditate to quiet the uneasiness running through me. Intuition is a good thing and it only has your best interest at heart so pay attention when it screams danger or as in my case, it could have just been my overactive mind doing hoops to get attention!. It did.

Have an amazing day.

Chachi’s Tuna Fetish

Tuna is to Chachi as cheesecake is to his mommy! Chachi, the cat, loves tuna!

“While you’re up, human…..

bring me a can of tuna, would you?” Unknown

Yup, that’s my Chachi right there! He wants tuna seven days a week and if I try to disguise something else like chicken in his bowl, he cries, “Mutiny on the Bounty!” and goes on a hunger strike. The vet says, “Let him. He’ll eat his food when hunger strikes,” but the vet doesn’t know Chachi like I know my Chachi! I tried it for two days and each time he would walk to his bowl, look at it, smell it, snort, and look back at me. If that doesn’t work, he slams one paw in the bowl, moves it around noisily until he gets my attention. The little macho knows what he’s about and it’s not about being a cat either! He’s the boss and what he dictates goes.

“My idea of heaven consists of all of the things I’d go to hell for.” Unknown

My other cat hated tuna with a passion and couldn’t stand the smell of tuna. However, Chachi is a whole different breed. It’s tuna or he’d die trying.

You guessed it. I’m back to giving him tuna and the little four-legged furball has a grin on his face each time he goes to his bowl. Yes, he won the battle and you can say he’s plump full of tuna now!

ME: “Chachi, we’re out of tuna baby.”

HIM: “WHAT do you mean we’re out of tuna?!!”

ME: “It’s really not good for you.”

HIM: “I DISAGREE!”

End of discussion. Now, you know who wears the pants in this household! He has his tuna and I have my cheesecake. A win-win situation all around and peace reigns supreme again!

Have an amazing day.

Human Nature

What is human nature? One explanation refers to “the fundamental characteristics, ways of thinking, feeling, and acting that are generally considered to be inherent to human beings.” One can say we are pre-programmed to act in a certain way when faced with certain situations but nurture and social experiences do play a part in shaping individual behaviors as to how we react to certain outside stimuli.

Here are some quotes that speak to the heart of the matter.

“Two things are infinite: the universe and human stupidity and I ‘m not sure about the universe.” Albert Einstein

“It is human nature to think wisely and act in an absurd fashion.” Anatole France

I totally agree with this assumption. Been there and done that many times over!

“Human nature is deeply ingrained despite our best efforts difficult to change.” Unknown

This one shines the spotlight on the problem itself. Stupidity and stubbornness sometimes or often go hand-in-hand making it a lose-lose situation.

“It’s human nature to remember only what you want to remember and forget what you want to forget, or transform it into a different story.” Unknown

We are all good storytellers so I definitely agree with the transformation part so much so to our own detriment.

“I hate it when people argue in public and I’ve missed the beginning so I don’t know whose side I’m on.” Unknown

This too is human nature.

“People will question all the good things they hear about you but believe all the bad without a second thought.” Unknown

Human nature at its best?

“I chose the road less traveled and now I don’t know where I am.” Unknown

ME TOO!

“Even if you give them everything that they ask for, it’ll never be enough.” Unknown

Are we talking about men here?

Finally….

THE LAWS OF HUMAN NATURE

“You are not a pawn in a game controlled by others; you are an active player who can move the pieces at will and even rewrite the rules.” Robert Greene

There you go. You are not stuck where you are and you have the ability to change your life. You just need to start moving in the right direction. What about human nature? Tell it to take a hike!

Have an amazing day.

The Simple Things (Archives)

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I woke up this morning ready to enjoy the day and to make the simple things count. Doing the mundane things first like having breakfast, my first cup of coffee, getting ready, cleaning up, I decided that it was time to do what I enjoy the most.

It was still pretty early when my furry four-legged friend reminded me that it was time to get up and get the day started. Looking outside, it looked like it was going to be a fantastic spring day. The cherry tree out front was in full bloom and it was a sight to behold. The sun was taking its time showing up this morning but that wasn’t going to deter me. I could feel the call of the wide-open fields as it does every morning so it was on with my walking shoes, a light jacket sans scarf and off I went.

The fields were as they always are, welcoming, serene and beautiful but only now they were wearing their spring outfits and it suited them just fine. The pink and white blossoms were glorious and the green fields simply full of life. Everything was coming alive taking its cue from Mother Nature. As I approached slowly taking in the sights and sounds that is familiar to me, I took the well-worn path and headed towards the apple trees. There was no one in sight and that is exactly how I like it.

The sky was littered with puffy white clouds and up above a slight drone of an airplane could be heard. On one side of the pathway, a duck pair had taken permanent residence or at least for a short while. They quacked in unison as I walked by acknowledging my presence or simply saying hello. A few feet away, two crows were cawing raucously their voices rough and not too pleasant as a silver-streaked hawk sat close-by watching them with glee in its eyes. I looked for the rabbits that I had seen the other day, they had been hopping and jumping and chasing each other but today they were nowhere to be seen. Perhaps it was too cold and they were tucked away deep in their burrows enjoying the warmth in their cozy hideaways.

Further up the path, both sides were green with oilseed rape plants their stalks heavy with bloom and soon the brilliant yellow will appear and when framed against the bright blue skies, an absolutely gorgeous sight indeed. The apple trees are just starting to bud and coming awake from their winter’s sleep and soon the pink and white blossoms will fill the air with their sweet scent for all to enjoy.

Nature has a wonderful way of reminding us that the simple things are still the best things that life has to offer and in so doing it anchors us to where we need to be. Leave it to Mother Nature to teach us that everything has a time and place and combined with patience, it will show itself as it was intended.

It was a great walk and I felt like a million dollars after having indulged in the simplest of things which helped to make my soul soar and that my friends is my start to a wonderful day ahead. I hope!

“The most simple things can bring the most happiness. If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive.” Unknown

Have an amazing day.

Springtime Magic!

“Spring is the time when the world is filled with magic and everything feels possible.” Unknown

I’m down with a cold and it is not a good thing. I hate being sick so staying in bed and watching mindless “Reality TV” is not my thing either and neither is downing hot soup spiked with chili! A small trick my mom taught me as a young girl and mom had magic in her fingertips! She would fix me a hot steaming bowl of chicken noodle soup with loads of chili in it, then she would wrap me in a blanket and leave me to dehydrate! Hours later, I would be up and about feeling much better. I’ve got news for you mom, it’s not working now!

Anyway, I’m taking the less drastic route. Just some tea, lots of fruit and giving my system lots of time to recuperate. Is it working? Let’s wait and see. Coming back to the topic at hand, it is spring and it is blooming flowers! The sun is shining and I’m sitting out back with a cup of coffee and taking it all in. It is a time when “the earth laughs in flowers.” Ralph Waldo Emerson

I don’t have a huge garden, it is big enough to grow stuff in and small enough to keep things in order. I can see it needs work. Winter has left its mark and the dried leaves and twigs need to be swept up and room needs to be made for the “new” to creep in. The tulips are in bloom and their beautiful colorful heads are swaying in the light breeze. The medium-sized tree is full of wonderful white blossoms but for the life of me, I can’t recall what it is called. I know that if you sit out back when early evening rolls around, the scent is mesmerizing. The huge Magnolia tree is in full bloom and its pink and white flowers are a sight to behold. The lone apple tree is greening and there are lots of pink and white buds on it. Perhaps, a bumper crop this year? Don’t hold your breath! This particular tree has a mind of its own. Last year, it teased with lots of flowers but the output was next to nothing. I’m keeping my fingers crossed that it will do better this year. However, the thing that blew my mind this morning is the cherry tree. I’ve been keeping it trimmed so that it doesn’t get too out of control but it is taking it in stride. The tree is covered in white blossoms! More cherries than last year? Last year, I got two. They were firm and sweet but I’m hoping for more this year.

There is definitely magic in the air. The sky is a glorious blue, the sun is warming and the “flowering” tells me all things are possible where nature is concerned. What about from the human side? Unfortunately, that needs a little more work but “magic” is contagious so I’m hoping it is catching! Time for another cup of tea before I crawl back into bed!

“Your mind is a garden, your thoughts are the seeds, you can grow flowers……or weeds.” Unknown

Have an amazing day.