life – Page 30 – Site Title

The Hard Things

Most of us cringe at the thought of doing the hard things. Be it a break-up, walking away, losing a job and letting go of things that no longer serve us, it is an exceptionally hard thing to do. It is not something we look forward to because it means taking the bull by the horns and waging war on what seems to be an impossible task at first. Given time, patience, perseverance and a hard-headed look at what needs to be done to get to the other side, we find it is doable but not easy.

Easy is not what life is about. If anything, easy is not in its vocabulary. It seems at times that “living” is about going through the hard stuff. Sometimes one and sometimes a string of unsolvable and often times impossible situations but you and I know that it is those hard times and how you deal with it that brings out the strength in you. Sure, it would be easier if we didn’t have to deal with them but when has that stopped life from throwing it our way?

Where would we be without them? Probably having a great time without having to walk through the minefield of the hard stuff all equipped and designed to bring you down to your knees if you make a false move. There is no right or wrong way of going about it, it is trial and error and an undying resilience to take what is handed to you and to make it work for you. We’ve all made those false moves where we’ve crashed and burned and just when you think there is nothing left to do except to pick up the pieces and make the most of it, there is light at the end of the dark tunnel. There is that open door that beckons because as you know when one door closes, another one opens but it is human nature or at least it is mine to look past it and back at the one that has closed and is no longer available.

“Hard things are hard because there are no easy answers or recipes. They are hard because your emotions are at odds with your logic. They are hard because you don’t know the answer and you cannot ask for help without showing weakness.” Ben Horowitz

The hard stuff has kept me captive for longer than I want to admit. Truth is, I don’t do “HARD” well. Holding on is my nemesis, letting go of things that no longer serve me is harder still and moving on, well that is an impossible task at times. I hold on hoping that changes will come my way but it never does. Things happen for a reason, people are the way they are because they are wired that way and looking and hoping is not going to change things. However, whatever life throws your way, there is a lesson in there somewhere but it is hard to see when it first hits you. I think we fail miserably at times because we walk in circles, bang our heads on that closed door and refuse to move on until we are drained of energy and there is nothing else to do but to walk through that open door. Human nature at its best? I think so.

We are fully capable and have the strength within to meet the hard stuff head on and to tame it if necessary. It is the fear of the unknown in sync with the weakness within that works hand-in-hand to stop us in our tracks, makes us tremble where we stand as we whisper, I can’t. You and I have had our baptism by fire in one form or another, of this I am sure. The hard thing is just one more obstacle to overcome, nothing more, nothing less. We tend to make it more than what it is. Life is a never-ending circle of challenges in the form of “hard things” to overcome. It is mixed in with the good stuff but it is the hard stuff that brings forth the real you. Your strength, your power and most of all your ability to slay it where it stands takes courage, growth and an attitude of never giving up which will put the “hard stuff” in its place. Who knows if shown the door more often than not, it might decide to stay away. We can hope can’t we?

“I see your fear, and it’s big. I also see your courage, and it’s bigger. We can do hard things.” Glennon Doyle

Have an amazing day.

Pet Peeves

I have them and I’m sure you have them too. A pet peeve is defined as, “something that a particular person finds especially annoying,” and or is a thing that bugs you every time.

Everybody has one or several pet peeves. Let’s look at some of them.

“I have some road rage inside of me. Traffic, especially in LA., is a pet peeve of mine.” Kathie Holmes

“I don’t have pet peeves like some people. I have whole kennels of irritation.” Whoopi Goldberg

“My biggest pet peeve is inconsiderate people.” Trista Sutter

It is most definitely mine too!

“My pet peeve is hearing a knock on the bathroom door followed by the familiar words, “What are you doing in there?” Karen Scalf Linamen

Just some pet peeves that people find highly annoying. Sometimes that annoying thing we do makes people want to grit their teeth and pull their hair out but the problem is it goes totally unnoticed by the person doing it. They’ve grown accustomed to the annoying things they do that it is a daily way of existence for them and that in itself is the problem. Pet peeves to some may not be the same to others at the other end of the spectrum.

What are some of my pet peeves? I have spent some time thinking about this. Why? Who knows why. I think about things all the time. Perhaps, it’s because I’m a thinker. Anyway, here goes.

The Liar —can’t stand them and can’t tolerate them. They exist in droves and some have made it their life’s work to get away with lies. Let’s see how many lies I can get away with is their mantra. Telling lies is a way of life and the adrenaline rush that follows is what they live for. I am pretty good at spotting lies and liars but it still bugs me to no end.

Tardiness –someone who always shows up late and keeps you waiting for them. I tend to attract these types. Why? No idea, it could be that I’m punctual to a fault and rubbing me up the wrong way is the name of the game. I have a friend who is the complete opposite and she has a big sign plastered on her forehead which says, “Tardy and loving it!” Just kidding but she does make me grit my teeth because meeting up is never fun when she makes it a point to show up 15 to 20 minutes late and the last time, it was 45 minutes! Get rid of her? Believe me, I’ve given it much thought but learning that not everyone is like me. Give it some time, I say.

The Busy Body – Experts say, “what drives someone to become a busybody is an avoidance of their own issues, found deep within their inner psychology. And it doesn’t matter if they’re pointing out something small, like the dog droppings or something bigger. The busybody can really drive you to drink, or point out the drink.” There you have it, an experts viewpoint and I totally agree. Ever had someone poking their nose into everything you do? I have and it is more than annoying. At times I want to scream, “Get a life will you!” More often than not, the friendship fizzles out because dealing with such a person is not only annoying but very very stressful. Or it could be that I’m a Scorpio and we have an aversion to busy bodies. It is supposed to be one of our pet peeves according to the following quote.

“When people can’t mind their own business and always concerned with what you’re doing.” Unknown

There you have it. Three of my pet peeves but I’m sure if I dug deep enough, I can come up with more but it’s Sunday and I’m turning off the switch, the thinking switch that is. Going blank for the rest of the day. Good luck you say, I know what you mean.

Have a great Sunday.

The Reason

Life has a tendency to throw curveballs when you least expect it. Just when you think all is going well, there you are asking why did it happen? It could be a break-up, the passing of a loved one or simply because something didn’t go the way you thought it would. Then the question WHY arises as it always does in moments such as these and we scramble to look for the answers.

“Always remember that everything happens for a reason. It might not make sense now but at the right time it will.” Unknown

Does it matter as to the reason why? Some may say, of course it does. I NEED a reason why. Others may say, it happened. I am going to learn from my mistakes, accept it for what it is and move on from here. I am going to take the lessons I have learned and put it to good use in the future. Moving on is a hard thing to do and not knowing makes it harder still.

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” Unknown

I am learning that the reasons why don’t matter. It is what comes out of it that does. I lost someone close to me about two years ago. He was my best friend. I kept asking the question why after it happened? Why did he have to leave so soon? I wanted and needed to know the reasons why. It was as if my existence depended on the answers coming back to me. There were no answers forthcoming. Just an absolute and eerie silence. The reality was I could no longer run to him in my time of need, hear his soothing voice try to walk me out of the rabbit hole I was in and I just missed having him there to share my daily existence with him. The truth was, I had to deal with things on my own. I felt fear without my safety net there. It was sink or swim time. I felt the net being pulled away and as I was careening back down to earth, I learned that nothing lasts forever. I also learned as I kicked and screamed all the way down that I am enough as I am. I am fully capable of dealing with what life throws my way and I am learning to step out of my comfort zone albeit slowly and moving with little steps forward.

“I believe everything happens for a reason. People change so you can learn to let go, things go wrong so that you can appreciate them when they’re right. You believe lies so that you will eventually learn to trust no one but yourself, and sometimes, good things fall apart so better things can fall together.” Marilyn Monroe

Sometimes the reason why is not ours to know but what you do with what is handed to you, good or bad, is. I think all of us are fully equipped or rather we are fully programmed to deal with whatever life throws our way. The way ahead maybe strewn with rocks as big as boulders so passing throw them might seem like an impossible task at first but if you have the courage to push through, you will find your way to the other side and the truth is most times you’ll have to do it without asking why?

“Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, be strong & keep reminding yourself that everything happens for a reason.” John Mayer

Karma

In Sanskrit, karma literally means “action.” In Hinduism, karma is defined as, “the relationship between a person’s mental or physical action and the consequences following that action.” Basically, it is the cause and effect of what a person has done in their current and previous lives. Simply put, what you sow, you reap.

I’ve always had a deep fascination with the concept of karma. I want to believe that if you do wrong or hurt someone knowingly, you will get payback from karma. I wouldn’t have to lift a finger and Karma, my friend, would take care of it lock, stock and barrel and maybe even with two smoking barrels! Nice thought but it rarely happens that way. Sometimes payback takes a long time coming and in our world of instant gratification where we expect everything to happen at the drop of a coin, karma takes its time and does it the old-fashioned way. Which means it could take many years even ten to 20 years or more before payback happens but rest assured when it does come around, you will know.

“A boomerang returns back to the person who throws it.” Vera Nazarian

Is it considered revenge? I think it is more like a higher power keeping tabs on you. It watches, keeps track and when the time is right, the anchor falls and you get payback. Makes sense I think. Afterall, someone has to keep tabs, otherwise, wrongdoing would be the name of the game and everyone walks off scot-free with a smile plastered on their faces only to repeat the same mistakes over and over again. It’s a good thing that karma is there.

Karma Says

“Mouths can lie, eyes cannot. People may forget, karma will not.” Unknown

However, karma is not just about the bad stuff.

“Good or bad, what you put out comes back to you.” Unknown

I know of one situation where a man cheated on his wife. It was a terrible thing to do and instead of being sorry, he married the woman he had the affair with. It looked like all was well and life was going swell for the two of them. Twenty years down the road, the new wife found someone else and rode off into the sunset with her new love leaving her husband devastated. A karmic consequence?

Benjamin Bayani says, “Karma bides its time. You will always have to watch out. Karma is unforgiving and always gets payback.”

All just hocus pocus? I don’t know folks but I tend to be superstitious as well so it sounds perfectly legit to me. I like the idea of good vs. bad and payback in some form or fashion.

By the way, karma

“I have a list of people that you missed!” Unknown

BE YOUR OWN BEST FRIEND

“Best Friends (circa 1910) Fred” by Museum of New Zealand/ CC0 1.0

“When you are your own best friend, you don’t endlessly seek out relationships, friendships, and validation from the wrong sources because you realize that the only approval and validation you need is your own.” Mandy Hale

How often have you looked to others for validation, to lift you up, to make you feel important, to give their approval and to make you feel loved? I know I have and have found myself wallowing in self-pity or even questioning me as a person. I am learning that loving yourself comes first. YOU are important, what you tell yourself is important. Be kind and gentle here because the way you talk to yourself is important. Work on yourself, it is the key element to get you out of the rut. What rut? The stuck in the mud rut. Your goal is to get you moving to a better life and to feel comfortable with yourself.

Invest in Yourself

This may sound like a new concept because we spend a lot of our energy and money in so many materialistic things but in our rush to please ourselves, we forget the all-important person who is left wanting. Invest in time spent with yourself, this doesn’t take much but dedication. A walk in nature to nurture your soul, meditation to look inwards and find peace, working out to bolster your health or even spend time talking to yourself. If you have the means, pamper yourself. Go for a massage, get a facial, get a nail or feet treatment and no, it doesn’t mean you are vain. It just means you are putting yourself first and showing love to the person who matters the most and that is YOU.

Invest in your Environment

Your home is your castle? Work to make it that way. Spruce up your garden, plant flowers that give you joy when they bloom and fill your space with color. Redo your living area and or your bedroom and add things to make you feel comfortable. Make it a place you love spending time in and love coming back to but most of all, a place where you can relax and pamper your soul.

Get Rid of the Unwanted

This is hard. If you want to be your own best friend, you need to make space for the important things. Get rid of the things that bog you down, the people who make you question who you are because they are in a bad place in their lives. If their only goal in life is to bring you down to their level of despair, let them go! Sometimes getting rid of the unwanted makes room for what is needed. New friends, love, laughter, joy and peace.

Say this to yourself and mean it.

“You are hands down, my favorite person.” Unknown

Being your own best friend takes time as it is with everything that matters. Be forgiving, speak softly and lovingly to yourself, encourage yourself, love yourself and work towards looking in the mirror and loving the person staring back at you. Be your own validation and life will get easier.

How to be your own best friend:

“Look in the mirror and give yourself a high-five.

Ask yourself often, “how are you feeling?”

Cry when you need to.

Give yourself a hug.

Forgive yourself for going back to old patterns and behaviors.

Encourage yourself with words you would use to encourage a friend.” Unknown

Good luck and I am on the self-same journey.

The Strength Within

I am learning as I go along that nothing stays the same. Life is an ever-changing landscape, sometimes good and sometimes bad. The good times come in waves and sometimes not at all and the bad, well it has a tendency to strike when you least expect it.

“Expect the unexpected and accept the twists and turns of life’s journey.” Unknown

Something was wrong. My body has a way of letting me know and so it was a week ago. I couldn’t shake the feeling and the symptoms made it clear so off I went to the doctor. A blood test later, he gives me the bad news. I felt myself growing smaller and my first response as it usually is with anything that has a tendency to change my life was, “Why? This is so UNFAIR!” Unfair or not, there it was staring me in the face and as I sat there, feeling small and insignificant, I blurted out, “I can beat this. Just watch me!” The doctor stared back with a somber look on his face, or was it sympathy I saw. He said, “You can try but a part of you is not functioning as it should.” I gulped but I had my brave face on. I walked out of there with my heart pumping fast but with a clear resolve to go deep within and grasp at the dwindling supply of my inner reserves, the place I go to when “ME” as a human is unable to deal with whatever that has thrown my world in a kilter. I went looking for the strength within. It has come to my rescue in times past so why not now?

“Sometimes the strength within you is not a big fiery flame for all to see, it is just a tiny spark that whispers softly, ‘You’ve got this, keep going.” Unknown

That was a week and a half ago. Since then I’ve cried, berated and shaken my fist at nothing in particular. After that, I put a plan of action in place. Friends have offered advice and help BUT when it comes down to the inevitable, it is you and you alone who will have to put on the armor and do battle against an invisible enemy, one that has the power to do more damage than you can ever imagine.

Cut back on stress, change your diet, workout, meditate and yoga are all on my plan to beat this thing. It has the potential to destroy if not reeled in. Knowing that, I am not taking it lightly. I have made some progress but it needs constant work and that right there is the HARD part. I’ve faced “HARD” before and it is nothing new but what if it is outside my control this time around? That’s a scary question and I am not looking for the answers right now. Focus, I tell myself, show fear the door and keep on forging straight ahead and that is what I plan and need to do.

“And one has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.” Paulo Coelho

Waking up to each new day is a challenge now. I have a blank slate to fill with things to do to get better. I tell myself that I have the strength to beat this thing. Taking one step at a time combined with resolve, I plan to chip away at this unseen monster and hope it gives way kow-towing to the strength within. There is hope.

“One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.” Brene Brown

Milestones

“Remember to celebrate milestones as you prepare for the road ahead.” Nelson Mandela

A milestone is defined as “a significant event in your life.” It could be another birthday, a special day in your life, a marriage, an anniversary, the birth of a baby or even a new chapter in your life. It is auspicious and it should not be taken lightly because milestones show us where we stand and how we are progressing through this journey called life.

Sometimes you have to work hard to arrive at that milestone and at other times you have no control over it. It arrives as scheduled and you have no say in the matter. Take birthdays for example, it has nothing to do with how you get there but each year it arrives without fail and you are left staring at a new year ahead with the old one behind you. You can choose to rejoice, you can moan or you can totally ignore it as a friend of mine does each year. It is a more than a chore for him. Whatever the case may be, you’ve reached another milestone and life goes on from there.

“Today is a milestone, it tells you how far you’ve come. Keep learning, keep trying, keep accomplishing and keep venturing on through your journey.” Unknown

What are the important milestones in your life?

In mine it was the first time a boy asked me out on a date and I got my first kiss under the stars. It was beautiful and filled with innocence and I learned that “boys” found me attractive and that put a smile on my face. I had ventured out of my tom-boyish days and was blossoming into a young woman with the world at my feet. It was a wonderful feeling.

The next milestone was when I got my first paycheck. It was a paltry sum but I’ll never forget that feeling of walking on air that it gave me. More than that, I knew that I was on my way to bigger and better things!

Getting married was an important milestone. I was finally an adult and I had a life of my own. Even though the marriage broke up many years later, it taught me that I am fully capable of dealing with whatever life throws my way.

The birth of my son was a wonderful milestone. I felt like I had come full circle and it taught me that as a parent I had responsibilities and there were lessons to teach and learn without a playbook.

Divorce was a milestone I would rather forget. Hurt, pain, a waterfall of tears and holding on were the terrible lessons of walking away from a love that didn’t quite work out and it was one of the hardest things I had to do. It taught me that life was far from over and I had to move on from where I was and look towards the uncertain future and I am still learning to do that.

Losing someone close to me was a horrific milestone. Actually there were several of those. First response was, “I can’t deal with this!” I did find out that I was fully capable of dealing with this and much much more. Just when you think you can’t, life shows you that YOU CAN. The strength within is unbeatable and it was those times that strength reached out and showed me a better way. It too was a milestone to be treasured.

Milestones are important markers of life. Some are wonderful, some we would rather forget but no matter what, milestones keep showing up and they will keep doing so because it is a part of life. They are there to show us our development as individuals, how far we have come, where we have to go to complete our journey and what we have to do to get there. Enjoy them, accept them, learn from them and be grateful for all of them.

“Be thankful for all of the small victories as you work toward large milestones as it’s not the endgame that matters most but how you got to where you are.” Unknown

And

What a beautiful thing it is to be able to stand tall and say, “I fell apart, and I survived.” Unknown

An Amazing Day!

“Everyday is a new beginning. Treat it that way. Stay away from what might have been and move on. Don’t let negative words or actions of others affect your smile. Decide that today is a good day.” Unknown

I’ve decided that it’s going to be an amazing day! Once I get out of bed that is. The covers keep my feet warm and the dark room offers comfort. I can stay here forever if I let myself but I’ve got “miles to go before I sleep.” The poet, Robert Frost, is talking about having much to do before death comes calling but I’ll keep it on a lighter note. I’ve got lots to do before I can put my feet up again but the biggest thing on my mind is to have an amazing day.

It’s all about the mindset folks. Mindset is defined as, “a habitual or characteristic mental attitude that determines how you will interpret and respond to situations.” I’m bent on having an amazing day today so here we go!

It will be an amazing day because I won’t sweat the small stuff. Whatever comes my way to kick me off my pedestal of entertaining only good thoughts will be met with “ignore and let go.”

It will be an amazing day because I will be good to myself. I will lose myself in nature to clear my mind and enjoy the thousand miracles it offers. While I’m out there I will take as many deep breaths as I can so that by the time I get back home, I will be floating on air!

It will be an amazing day because I’m going to find a quiet spot and proceed to shut the world out. It’s my time and I will do what I want to. I will close my eyes, tune out the noise and go within and repeat the mystical sacred mantra OM for as many times as needed. I will stay there for awhile and then emerge a brand new person having ostracized all the bad stuff, just like a butterfly that emerges from the cocoon and sees the world for the first time.

It will be an amazing day because I will actively work to shut out negativity. I will also shut out negative people those whose only preoccupation with life is to bring people down with their words and deeds. Today that’s a no go and ignore and close the door will be my response. If need be, I will do a cleansing ritual, just kidding. I will bolster up the positive aspects of my life and hope it will be enough to keep negativity away. Fingers crossed or I will need to do more OMs to keep it at bay.

It will be an amazing day because I’m going to enjoy my own company. I will pamper myself, eat nutritious foods, nurture the inner child and open my eyes to miracles around me. Ones I don’t see caught up in the day to day cycle of this thing called life. I will see me for who I am and I will know that I am enough as I am.

“Another day starts. Let the adventure begin. Good morning, have a great day.”

Go out and have an AMAZING DAY!

You are a Winner!

“Losers make promises they often break, winners make commitments they always keep.” Denis Waitly

A worthy quote but for someone going through a hard time especially of not feeling like they belong on the winner’s platform, this is a hard one to swallow.

Today, I got a message from someone very close to me. It said, “I’m doing what I need to do but it’s hard.” He’s come a long ways from doing nothing, of pulling the covers over his head and wishing the world away. Today, there seems to be a light at the end of the deep, dark tunnel. He still has a long way to go and that is the hard part.

Moving on and doing what is expected of you sometimes takes superhuman effort. Been there and done that. Taking that first step after life has pushed you down and trusting that wherever you’re headed is much better than the here and now is going to require placing your energy, effort and trust in the unseen or rather the unknown. It is going to require strength, tremendous strength. The problem is we keep looking at that closed door and we refuse to look at the one that is open. Even if we do see that open door, we refuse to budge because change is frightening and here is where we want to stay no matter how bad it is. There is no other option but to keep moving.

I know he will stay in bed for a little while longer until he realizes that winning requires movement, it requires hard work and it requires motivation and dedication. He has all those things within him so I know that when the time is right, he will stand back up and push himself to the finish line. He is not a loser, he has worked too hard to give up now, just needs a little nudge to get him there.

“Winners always find the way to win.” Unknown

Life is Fragile

“When you see how fragile and delicate life can be, all else fades into the background.” Jenna Morasca

I got a call from a friend yesterday. She told me that she had been in the hospital for a week. All is well with her but it was a scary experience. It brought home the fact that life in all its beauty is still as fragile as can be.

A year and a half ago, I lost someone very close to me. We never thought that life with all its idiosyncrasies would throw a curveball. One so large and unexpected that when all was said and done, only one of us would be left standing to carry on.

The walk in the snow-covered world was exhilarating. Everything was covered in white and the trees looked like pictures out of a postcard. It also brought back times when we had taken those walks together. The times when snowball fights and laughter reigned supreme. Little did we know then that life as we knew it was about to change forever.

“You never think the last time is the last time. You think that there will be more. You think you have forever. But then life can quickly remind you, you don’t” Grey’s Anatomy

What if we knew that life was short? What then? Would we try to cram as much living as we can into today? Perhaps knowing just how fragile life is should make us stop and take notice, to stop procrastinating and to do and say the things we need to say before it is too late. I wish I had.

Today as I approach the top of the hill, I remember that snow-filled day as you said, “I want a selfie with the both of us in it.” We were laughing in the picture. Now I realize that there will be no more pictures, no more memories to be made and no more laughter to be shared. You’ve gone on a different journey.

I’ve said many things to you since you’ve been gone. Nothing seems enough, perhaps one day it will be and memories of you will fade and I will be at peace. Here are more of the same, more of what I wished I had said when you were here.

Thank you for being my friend. Thank you for all the times we shared. Thank you for showing me just how much love you could squeeze into that little amount of time. Thank you for showing me that I was an important part of your life. Thank you. Thank you. Thank you.

Life is fragile. All it takes is one wrong move, one unexpected turn of events and like a candle in the wind, it can be snuffed out never to be relit again. Forever is not in its vocabulary and neither is invincible. Knowing that we should make time for the important things in life, free up space by letting go of the unimportant ones and take the time to say and do the things you need to do before it is too late.