Mandy Hale Quotes

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Mandy Hale is a blogger turned New York Times bestselling author and speaker but what captures your attention as far as her quotes are concerned is her ability to connect to the heart of the matter. She is “inspirational, straight-talking. witty” and she empowers women around the world with her quotes. Here are some of my favorites for you to enjoy.

“The only keeper of your happiness is you. Stop giving people the power to control your smile, your worth and your attitude.”

“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.”

“The key to happiness is letting each situation be what it is instead of what you think it should be.”

“Go against the grain, refuse to conform, take the road less traveled instead of the well-beaten path.”

“To make a difference in someone’s life you don’t have to be brilliant, rich, beautiful, or perfect, you just have to care.”

“Sometimes it takes a heartbreak to shake us awake and help us see we are worth so much more than we’re settling for.”

It is necessary, and even vital, to set standards for your life and the people you allow in it.”

“Never forget that walking away from something unhealthy is BRAVE, even if you stumble a little on your way out the door.”

“Don’t sacrifice your peace trying to point out someone’s true colors, lack of character always reveals itself in the end.”

“There is no model, no actress, no Miss America contender that can outshine a happy, confident, secure woman.”

“The real character of a person is revealed not in how they begin a relationship, but how they end one.”

The next one is where I’m at and it’s hard trusting and believing that “better” is on the way but I’m going to take that chance.

“Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible.”

Pay attention to this one. There is a whole world of truth in that one quote.

“The right man for you will move mountains to be with you, he won’t hide behind them.”

Lastly,

YOU ARE ENOUGH!

Have an amazing day.

Don’t Chase (Archives)

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“You’ve got to learn to leave the table when love’s no longer being served.” Nina Simone

This quote brought a smile to my face. How often have we done exactly that? How often have we held on when it was absolutely clear that no amount of cajoling or talking someone into whatever it is you want from them was ever going to change the situation. If that someone does not love you or has stopped loving you, MOVE ON! Learn to leave with your dignity intact.

Easier said than done right? When I found out that my husband of 17 years had been cheating on me something broke within me. I can’t explain it.  I became numb. After it wore off, I went into the, “I’ve got to save this marriage mode.” The truth was there was no saving what was never there. When he chose to cheat, he broke the sacred bond between us, broke the trust into a millions pieces, disrespected me and declared our love to be a non-entity. How do you save something that was broken beyond repair? Still I sat at that table. I refused to leave thinking we could go back to a semblance of what was. I cried, I begged and even made a fool of myself but chasing him after he had done wrong only gave him more power over me. He didn’t see his wife or the broken woman before him, he saw someone he could manipulate and decided that he could have his cake and eat it too. When that didn’t work, he walked chasing greener pastures so to speak. Unfortunately or fortunately, cheating never pays and soon that “green pasture” turned into a desert and it was over before he could say, “Hello!” 

Commitment is a tricky thing. Sometimes we look for it in all the wrong places. We latch on and even if all the signs tell us to tread lightly we rush in refusing to budge thinking that if we just waited long enough, something will give and sitting at the table of “no love” will turn into something glorious. The truth of the matter is as Matthew Hussey put it so succinctly,

“You shouldn’t try to sell a car to someone who’s in the market for a bike.”

I am learning that I’m NOT looking for the guy who wants to buy the bike, he can have it for all I care. I don’t think I’m even trying to sell a car. These days, I know that I don’t have to sell anything. I am good enough as I am, no selling required! 

“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” Roy T. Bennett

Have an amazing day.

Love Sundays

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I’ve got Norah Jones singing, “Sunrise, sunrise,” and the mellow sounds of a voice that is smooth as silk is helping to calm an overactive mind. If that doesn’t work, I have Katie Melua on standby!

“Sunday is a good day to save the world in one’s pyjamas.” Adrienne Posey

If you ask me, that concept works everyday! Sunday is a day to rest and relax and maybe do some of the things you’ve been neglecting to do during the week. I’ve got two loads of laundry to do, it’s a must because I’m running out of fresh PJs! You know how I love hanging around in them.

“Sunday. Take it slow and give your soul a chance to catch up with your body.” Unknown

I really need a facial so I’m going to give myself one today. The mask is out and in a little while I’ll be looking like the creature that walked out of the Black Lagoon. Conditioning the hair is next. Long hair needs care and mine is looking a little down in the dumps lately. Half an hour of the nourishing mask should do the trick to have it back to its shiny bouncy self! There are a few more things to do as far as self-care is concerned but I’ll keep them to myself!

“Sunday is the day to give yourself all the love and care you didn’t on weekdays.” Unknown

Right now, I’ve got my little guy, Chachi, the cat, or “Einstein” as he wants to be called cuddling up next to me and purring up a storm. I’ve turned up the volume and Norah is on to:

When I saw the break of day

I wished that I could fly away

Instead of kneeling in the sand

Catching tear-drops in my hand.

Hmm…..the lady has the smoothest voice and it makes me want to fly away as well!

I don’t love Sundays as I should because that “overactive” mind has time to reflect and when it does there is no stopping it! However, Ms. Jones is doing a great job of soothing the unruly beast!

Have a great Sunday.

RUMI

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Jalal al-Din Rumi was a 13th century poet. He was born in Afghanistan and he was a Sufi mystic whose poetry embraces themes of “overcoming fear and persevering through challenges.” He speaks of finding strength in vulnerability and to be grateful for whatever comes. I find courage and beauty in his words and it touches my soul AND his words are one of great wisdom.

“Stop acting so small. You are the universe in ecstatic motion.”

I do act small when first faced with adversity but it is only a matter of time before I rise again knowing that I can deal with this too.

“I want to sing like the birds sing, not worrying about who hears or what they think.”

This one speaks to who I am, I am one with nature and I find freedom with the animals and the bird life and often I want to sing like I used to as a young child not caring who listens or who is watching. I do that with my writing too.

“If everything around you seems dark, look again, you may be the LIGHT.”

Simply beautiful and when darkness surrounds seeing the light in you doesn’t seem like a bad thing to me.

“The wound is the place where the light enters you.”

This one tugged at my heart when I first saw it. My first thought, I don’t feel the light but he is speaking of another kind of light, the kind that teaches and heals.

“The moment you accept what troubles you’ve been given, the door will open.”

Moving on requires acceptance and that is precisely the point here. Done that many times over.

“When you go through a hard period, when everything seems to oppose you, when you feel you cannot even bear one more minute, NEVER GIVE UP! Because it is the time and place that the course will divert!”

I guess you have to hit ground zero before life turns around. Can we make it a little easier please?

“Don’t grieve. Anything you lose comes round in another form.”

This one makes grieving a little less painful, at least it did for me.

“Yesterday I was clever, so I wanted to change the world. Today, I am wise, so I am changing myself.”

This last one is so poetic. Yes I wanted to change the world, I still do but nowadays it is more about changing “me” first.

Have an amazing day.

Friends

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“Good friends are like stars. You don’t always see them, but you know they’re always there.” Unknown

Yesterday, I got an unexpected message from a friend I hadn’t seen or heard from in a long while.

It said: “Hi T, checking on you, you doing ok?”

I replied I had hurt my knee and he said, “Cut back on the workouts! Wrap it up or put a band on it.”

We talked about meeting up when the weather turned and got better. It was short and sweet but “friends” are just that. They show up when least expected and they show concern and caring for your well-being.

“Many people will walk in and out of your life, but only true friends will leave footprints in your heart.” Eleanor Roosevelt.

There are many types of friendships. However, to call someone a friend, “the relationship must be long-lasting, it must be positive, and it must involve cooperation.” The deepest type of friendship is “one in which we feel seen and loved for exactly who we are,” and the lowest form is the user-based type. “It is the kind that is based on selfishness and instability” and it is all take but when there is no more giving to be had, it unravels and disappears.

I choose who my friends are carefully, therefore, I don’t have a huge friendship circle. I have acquaintances who I meet infrequently but I don’t let them into my heart, only a few make it there. Fair weather friends they are aplenty and there are those who profess to love you but when you need a shoulder to lean on, they are nowhere to be seen.

“When friendships are real, they are not glass threads or frost work, but the solidest things we can know.” Ralph Waldo Emerson

Choose your friends carefully or who you call or give the label of “friend” to. Friends matter but keep in mind that quality is better than quantity. Give your true friends the loving and caring they deserve and keep them close to your heart because sometimes they take the place of family and that is saying a whole lot.

“Friends are like walls, sometimes you lean on them and sometimes it’s good just knowing they’re there.” Unknown

I’ll finish by saying, “Thank you, you made my day,” to the friend who called out of the blue. Yes, I’ll cut back on the workouts and I’ll remember I’m not a spring chicken anymore but my body still thinks I am!

Have an amazing day.

Finding Love (Archives)

A Series on Getting Back on Track

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Love is elusive, it has been said. It is hard to pin down said another. Sometimes it hides in plain sight but it is the one thing that we can’t live without says the heart. Sure, we can pretend that it doesn’t matter if we have love or not and convince ourselves that it is absolutely alright but in those moments when all is quiet and you’re left looking up at the night sky all lit up with a million stars, that is when your heart reminds you that there is more to life than standing here all alone surrounded by such beauty.  It is at those moments that your heart yearns for something more, someone to hold, someone to share hugs and kisses with and that one special someone who will finally complete you.

“It’s impossible,” said pride.

“It’s risky,” said experience.

“It’s pointless,” said reason.

“Give it a try,” whispered the heart. Unknown.

Giving it a try is easy. Taking the risk, we’ve all tried that. Impossible and pointless? I don’t know about that but I’m on the search for love, true love. Not the “whishy washy” variety that disguises itself as love but in reality is far from it. This kind of love has the potential to break your heart in two or more pieces if given the chance but I’m looking for the type that can weather any storm. However, I have the tendency to jump in with both feet where love is concerned but I am learning as I go along. The solution could be that we need to stop doing this below.

“Stop planting flowers in peoples yards who aren’t going to water them.” Hylyrikz.com

How many times have we done that? Plenty of times? I know I’ve done that many times over knowing full well that I was stepping on dangerous ground. Yet, I kept on doing it saying, “It has potential, it could be what I’ve been looking for.” And what is that?” you might ask. Is it someone who treats you like you are ordinary? You deserve much more and I deserve much more than that. Ordinary is not my thing, has never been and will never be my thing. If someone you love treats you as “ordinary” it is time to move on and look for that someone who shows you that you are “extraordinary.”

“If he misses you, he’ll call.

If he wants you, he’ll say it.

If he cares, he’ll show it.

And if not, he can’t be worth your time.” Unknown.

This quote says it all. The journey to finding love is hard enough but if you have someone who doesn’t show you all of the above, it is time to move on. Love is not about you chasing someone with no reciprocation in return. It is the meeting of minds and of hearts but it is so much more than that. The caring will show if the love is there.  Pay attention to what is shown because it will show you the reality of the situation. Which brings me to the last part.

“Never apologize for trusting your intuition – your brain can play tricks, your heart can blind, but your gut is always right.” Rachel Wolchin

Listen to your gut, we’ve heard that often enough right? How often have we turned our backs on it? I know I have more times than I can count on the fingers of one hand. It was my way of turning a blind eye when the truth was staring me in the face. I’ve walked down paths I should not have and at times the pain was unbearable but I had only myself to blame. Pay attention to that gut feeling, it only has your best interest at heart.

The path I am on is scary, the unknown always is but armed with what I have learned from 2024, I am confident that I am headed in the right direction. I just need to keep putting one foot in front of the other, take a couple of deep breaths and keep on moving. If I stumble along the way and fall which I know I will, it is alright. I will gather up yet another lesson learned and keep moving to the finish line. The end goal is finding love, the kind that will last a lifetime not just for the here and now. When I do find that elusive someone it will not be about completing me but more about adding to who I am and making me feel absolutely extraordinary!

There is hope.

Have an amazing day.

Sticks and Stones (Archives)

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This world for as much as it is beautiful is still a cruel place. Evil lurks and strikes when you least expect it. However, the kind of evil I am going to talk about here is not the kind that can hurt you physically but the one that has the power to go deeper, much deeper.

“A dagger of words can pierce the heart more deeply than any weapon.” Unknown

We’ve heard this adage before, some of us many times over. ”Sticks and stones may break my bones but words will never hurt me.” How often have we taken this one to heart and agreed wholeheartedly that words don’t have the potential to hurt simply because someone had the audacity to throw some unsavory words our way? Words will never hurt you? It doesn’t quite work that way does it? Words have the potential to hurt even more than sticks and stones. They have the power to cut you like a knife, they have the ability to hurt like hell, they can humiliate and maim you to the point that your world comes to a standstill.

Words have power. The good ones can lift you up but the bad ones can bring you to your knees. Labels such as, moron, imbecile, idiot or others of a more sinister nature DO HURT. They can also have an impact on a more deeper psychological level.

So choose your words carefully as you go out into the world today. What you put out there matters so let’s go out and make this world a better place, one word at a time!

Here are some of my favorite quotes that speak to the power of words.

“Be mindful when it comes to your words. A string of some that don’t mean much to you, may stick with someone else for a lifetime.” Rachel Wolchin

“Words can inspire. And words can destroy. Choose yours well.” Robin Sharma

And finally this,

“Words are powerful, they have the ability to create a moment and the strength to destroy it.” Joyce Meyer

Choose your words carefully for they have the power to hurt and much worse than sticks and stones. Whoever said, “sticks and stones may break my bones but words will never hurt me” didn’t know what they were talking about!

Have an amazing day.

YOU ARE ENOUGH (Archives)

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“You are enough, just as you are.” Meghan Markle

The Duchess of Sussex shared this quote in an interview and how right she is.

How many times have we questioned if we are really enough? How many times have we said if only I was thinner, prettier, more popular, had more friends than life would be better, simpler and I would be enough. More times than you can count on your fingers right? I know I have.

I think to be enough you have to start by loving yourself first. It is not about what society expects of you, the impossible goals it puts out there so that achieving some of them takes us to never never land and leaves us wanting but never quite attaining what is the norm or considered the norm in today’s society of much ado about nothing. 

Beyonce said: 

“Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.”

I will add, love yourself first and you’re halfway there. Look in the mirror and give yourself a big hug and say, “I love you warts and all!” Yes warts because we do carry those unseen warts around with us. Just the other day someone said to me, “You are your worst critic.” He is right but more appropriately I am my own worst enemy. When I look in that mirror first thing in the morning, I see all that is wrong and those warts, those invisible ones take shape and have the power to obliterate if I allow them. These days, I see someone genuine with potential staring back at me. I smile, give myself a hug and go on my way.

So many of us go through life carrying the burden of I don’t measure up. It is easy to do in this world of ours where perfection and beauty are key buzzwords and measuring up is an uphill task. However, these are just two words. Honesty, integrity, dependability, good-heartedness, helpfulness and so on are all words that carry so much worth that they have the power to blow those two other words, beauty and perfection to kingdom come! Look at you, the real you and you will know that you my friend are enough as you are.

Someone close to me said, “I don’t know if I can make it.” Despair, frustration and a fear of the future are the monsters he will have to slay. He’s at a standstill but this is nothing new. I’ve been there and so have you when the day seems unfathomable and all you want to do is turn out the light, shut out the world and go within yourself and stay there for awhile. 

“Today I feel like putting on the “OUT OF ORDER” sticker on my head and going back to bed.” Unknown

However, the trick is in knowing when to crawl out of bed, remove that sign and take life by its reins and to say, “I am enough as I am. You won’t defeat me!”

You are capable, you have the power within you to achieve the impossible and you my friend are stronger than you think!

YOU ARE ENOUGH!

“My mission should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am.” Anais Nin

Have an amazing day.

Chachi Talk

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Chachi, the cat, has been feeling down in the dumps for the last couple of days. His girlfriend, “The Girl from Ipanema” has disappeared and I think he misses her. The village “runaround” has been a no show for over a week so I decided to have a heart to heart or rather human to fur ball talk.

ME: Let’s talk Peaches. Tell me what’s wrong.

CHACHI: Peaches? Cookie Dough? Buttercup? Lovey? Mom, you’ve got to treat me like the “man” I am!

ME: I’m sorry Chachi. I’ll try better.

CHACHI: What kind of name is Chachi anyway? Einstein is a good one and Christopher Columbus even better!

Little Macho was in his element now!

ME: Alright Einstein it is. Suits you well I must say. You’re one smart little cookie!

EINSTEIN: There you go again! Cookie?!! While we’re at it, stop manhandling me! The kisses are a little too much and picking me up every chance you get is a no go either!

ME: I’m sorry. I’ll cut back on the kisses and I’ll try not to pick you up no matter how cute you look!

EINSTEIN: Now, we’re getting somewhere! I like this “talk” thing. One more thing since I’m the only cat, you need to play with me a little more.

ME: I promise I will or at least make time for you.

EINSTEIN: Another important thing. Stop bringing those creeps around! You don’t need them, you’ve got me. I don’t like that “Cheesecake” guy and I don’t like how he looks at you! The last time he was here, I zeroed in on him and I think he got the message!

ME: Anything else?

EINSTEIN: Talking was great. It went well don’t you think?

ME: Glad you think it did.

NOTE TO SELF: You need to reel this little macho in. He’s getting too big for his britches!

This Last Candle

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“Time flies over us, but leaves its shadow behind.” Nathaniel Hawthorne

I love candles, especially the scented variety. Today, I reached for another one of the beautiful scented kind and realized it was the last one!

You kept those candles coming. Every weekend you would bring me a new one to add to the growing collection and I took it all for granted thinking it would never end. It did end because you’ve been gone for over two years and this last candle brings home the fact that you are really gone. It is sadness I feel because a beautiful part is missing and it is not just the candles.

I remember it well. The memory of your smile, the kindness, the giving but most of all the strength behind that gentle facade. I tell people, “You made my life easier.” I still see you as you were in happier times. The laughter, the talks, the walks but most of all the times shared. I still see you as you were.

This last candle symbolizes the fact that you are really gone and “YOU” are slowly being erased from my life. However, I still see the gifts scattered around the house. The beautiful blue and white Chinese vases that you gifted one Christmas because you knew I loved them. The beautiful framed picture of Chachi, the cat, doing his most beautiful pose and so many big and little things that made and make your presence be known. It also brings home the fact that the generous showing of “love” has stopped but one thing remains and it keeps on giving.

Chachi, the cat was your gift to me. I remember the day the tiny British short-hair showed up at my doorstep in your arms. You wanted to see joy in my eyes but instead you got disbelief and even a little anger. Cats reel me in hook, line and sinker and having lost “Twitty” not too long ago, I wasn’t ready to let another fur ball get close to me. You put Chachi on the floor and little cuteness walked up to me, put one paw on my leg and raised his eyes to me to get a closer look and I fell like a ton of bricks! I guess it was the greatest gift you gave me. The little guy brings me joy, gives me love and watches me like a hawk!

As I light this last candle today, memories of you flood my mind but they are good ones and of good times shared together. I know you are where you need to be, free of pain and at peace.

Fly high with the angels Mike for you are one of them now and thank you.

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“Time goes by so fast. People come in and out of our lives so quickly. Never miss the opportunity to tell these people how much they mean to you…..before it’s too late.” Unknown