Sunday Blues

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I hate Sundays! Sure, it is a day for rest and restoration but it is also the last bit of hurdle after Saturday and the day before everything opens back up and life returns to normal again and the “fields” become mine alone sans the usual Sunday crowd. The way I love it.

Yesterday was no different. I had my intentions set for the day and I was going to take it easy, relax, meditate, watch “reality” on TV and play with Chachi, the cat. However, it didn’t turn out that way. I was bored stiff! It doesn’t happen often but somehow it was different yesterday. I couldn’t stand my own company anymore.

It was time to get out and about. The “Cheesecake Guy” came to the rescue. If you don’t know who he is, read my article the, “Cheesecake Dilemma.” Anyway, he invited me over to watch movies with him and it sounded like a perfect plan so I took him up on it.

We decided on a Charles Bronson movie, The Telefon. It was an old movie but since I had had my fill of horror movies, we settled on it. My said friend is a horror movie aficionado! Once the movie got going, I couldn’t get into it. It seemed to drag on but my friend was fixated on it so I bit my teeth and kept my patience in check. Halfway through, he suggested stopping for coffee. I agreed enthusiastically. He made the coffee and set the table and there right in the middle holding a place of honor was my nemesis staring back at me! Not one but two! A cherry cheesecake and a raisin cheesecake. He, the friend, had a twinkle in his eye but mine was filled with dread, fear and disbelief.

I’ve been trying to get off this addiction for cheesecake and it was working sporadically but here it was again and I just can’t seem to keep my distance away from it. He said, “Cut as big a slice as you want.” I swear the cheesecakes were nodding in agreeance! I let myself be led meekly to the table. You guessed it! I had two slices and my willpower was nowhere to be seen. It said, “It’s Sunday and I’m taking a day off! You’re on your own!”

Long story short, I had my fix and it felt good going down. Today is another day to get it in grip again. Did I tell you, “I hate Sundays!”

Have an amazing day.

Healing

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The Oxford Dictionary defines healing as, “the process of making or becoming sound or healthy again.”

There are different kinds of healing depending on what caused the pain in the first place. It could be a broken heart, losing a special person, walking away, or trying to repair something that has no chance of being repaired. How do you heal, that is the question. How long will it take is the more important question here. There are no right or wrong answers. The only thing that matters is that you survive what life has thrown your way.

In the beginning, you’ll wear “sackcloth and ashes” for days on end and you’ll let life go by as you stand at the water’s edge and watch it move on without you. Your life will come to a standstill. However, it doesn’t last forever. You’ll have to get back on to the circle of life because it is expected of you. Grieving, let me tell you, is a lonely affair. You can talk about it, share your feelings, seek the shoulder of someone who cares but the ‘doing’ and the ‘letting go’ part is yours alone.

“Your wound is probably not your fault but your healing is your responsibility.” Unknown

There is no specified time limit as to how long it takes to heal. You’ll hear different versions from people who are not walking or have not walked in your shoes. They’ll make you feel guilty for not letting go sooner and you’ll wonder if all is well with you. YOU are fine. Take the time BUT letting go and healing needs to happen at some point. Life is waiting and so you must get going and do what is expected of you.

You’ll have to get up each morning and get dressed even if you don’t feel like it.

You’ll have to practice self-care even when you want to let it all go to hell.

You’ll have to eat healthier because you matter.

You’ll have to practice self-love because no one else is going to do it for you.

You’ll have to get those feelings of despair out in the open even if you have to scream, shout or bang on the walls to do it. If that is not possible, keep a journal, write it all down and mark your progress.

YOU will have to find the strength within you to move forward and to keep moving forward. You’ve heard the saying, “Time stands still for no man,” well, that’s the absolute truth. It doesn’t.

Get back into life at your own pace but it has to happen at some point.

“It’s your road, and yours alone. Others may walk it with you, but no one can walk it for you.” Unknown

The great Sufi teacher, philosopher and poet, Rumi, put it this way:

I said: What about my heart?

He said: Tell me what you hold inside it?

I said: Pain and sorrow.

He said: Stay with it. The wound is the place where the light enters you.”

Strange because all I was feeling at that point in time was total darkness at the region of my heart. There was no light there. Rumi, in his wisdom, was pointing out that “pain reveals and helps us cherish what truly matters and this pain and suffering can lead to personal growth and enlightenment.”

So it was a learning curve again? The concept and explanation is good BUT healing that wound is a personal thing, light or no light. Do it your way. Embrace the pain, cry it out, howl to the moon if you have to, sleep it off but get back up. You have a life to live and that right there is the message.

HAVE AN AMAZING DAY

It’s Grooming Day!

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I’ve got everything laid out on the table along with towels to dry Chachi, the cat’s wet fur after giving him a thorough cleaning. The little rascal is eyeing me suspiciously!

Grooming Your Cat

Although most cats spend their time grooming themselves, they sometimes need some extra help from us. This includes:

Brushing Your Cat

Bathing Your Cat

Brushing Your Cat’s Teeth

Cleaning Your Cat’s Ears

Clipping Your Cat’s Nails

It has been said that cats typically spend between 30 to 50 percent of their day grooming themselves and the rest of the time they sleep! Unbelievable? Mine loves cleaning himself and right before bedtime, he has a ritual that begins from the top of his head to the tips of his paws! The little guy is fastidious as he gives each part of his anatomy the attention it deserves and it’s all done with the help of his hard-working tongue. It must be exhausting so today I’ve decided to give him a little help in that direction.

The little macho is not dumb. He’s been sitting on the stairs watching my every move and each time I head towards him, he dashes up the stairs! We’ve been through this before and he knows exactly what is coming up.

Once I get him on the table, he lets out a loud meow showing disdain and apprehension for the process. It’s his way of saying, “I can do this myself human, I don’t need your help!” I agree but from time to time he needs a little help of the human kind so to speak or even an over-obsessive human going bonkers where he is concerned. Whatever the case maybe, it is happening and he needs to take it like the “sweetheart” he is.

I have to say that Chachi doesn’t put up much of a fight or much of a resistance either and takes it all in stride, even the nail clipping part so long as I coo softly and mumble gibberish. The kisses help as well. When it is all said and done, he looks like he’s been through a wind tunnel, his fur standing on end but smelling wonderful.

To this he says: “I’m a cat and smelling sweet is not in my department!”

Once done, he shoots up the stairs to hide from me in case, I have other ideas. Like rubbing his teeth with a tiny gloved finger to clean them. Today, I’m sparing him that part although I did spray some plaque remover in his mouth, it’s supposed to cut down on the pesky plaque and keep his mouth smelling fresh and minty.

Oh, Lord have mercy! Exactly what he says too!

Cuddling tonight will be a pleasant experience although I love holding him close every night. I really don’t think cats smell bad, perhaps because they know how to keep themselves clean. “Cookie Dough” is back downstairs meowing softly. Perhaps he is saying, “I thought I’m the master and you the slave.” True but once in a while we reverse roles and that is alright too!

Have an amazing day.

Terms of Endearment

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“That’s a gesture of endearment in some cultures. Some hug, some kiss, some set each other on fire in small patches of woodland.” Jonathan Stroud

I guess that last part comes in when the relationship goes down south! Closer to home and of the less insane variety, we dish them out like there’s no tomorrow when it comes to endearing terms. It’s meant to show the newly significant other that they are dear to us and laying it on thick and heavy with such “words” is the way to go about doing it. Be it “Angel” “Sweetheart” “Babe” “Lovebug” “Sweetie Pie” “Cupcake” “Sweetie” or as Daenerys (Khaleesi) referred to her husband, Khal Drogo, as “my sun and stars” and he referred to her as, “moon of my life.” Swoonworthy right? However, Daenerys smothers him with a pillow to save him from misery in the end. It was love but celestial bodies do take a dive now and then.

“Because I’ve got a lot more terms of endearment to use. Honeypie. Sugarplum. Bread pudding. “Why are they all high-calorie foods?” Richelle Mead

That’s what I would like to know but you forgot cheesecake! Some of them border on the ridiculous and yet it is part and parcel of the dating world and into the relationship existence. My friend, the one who passed away, used to call me “Lovely,” and at times “Babe.” It was an automatic response and I don’t think he gave it much thought.

Terms of endearment is defined as, “a word or phrase used to address or describe a person, animal or inanimate object which the speaker feels love or affection for.” Another explanation is that it is used “to put people at ease and is a form of approval, empathy, and to show interest.” All fine and good but what happens when the relationship goes south? You guessed it. There are terms for that too but needless to say I’m not going to get into them. Let’s just say that they are not of the nice variety and oftentimes it negates all the “sweet” stuff that we pour on in a fast and furious manner as in the beginning of the relationship. Ones that take you to places you don’t want to go.

Here’s a tip:

“Cheesecake” is my favorite so if you want to get anywhere with me and see my eyes light up, you know what to say!

Update: I’m on Day 4 of no cheesecake and I’m doing okay so far. I still hear it calling but nope, it’s a done deal! Read my article, “The Cheesecake Dilemma” to know what I’m talking about.

Finally, terms of endearment are flitting at best. Permanency doesn’t define its lifespan but spur of the moment does. With that in mind, I’m signing off to go see what “Buttercup,” is doing. That’s my TOE for my cat, Chachi. I’ve got a ton of other names for him and the repertoire is growing everyday! Good that the love shine hasn’t worn off yet.

Have an amazing day.

2024 in Recap

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Should old acquaintance be forgot

And never brought to mind?

Should old acquaintance be forgot

In the days of auld lang syne?

For auld lang syne, my dear

For auld lang syne

We’ll drink a cup of kindness yet

For the sake of auld lang syne

I never quite understood what the lyrics are trying to say but each year when the year rolls to an end, we raise our glasses to this time-worn and popular song as if our lives and the new year depended on it AND bid Adieu to the year that will soon become a memory as the new year takes its place.

It is tradition some may say but there are also other traditions. How about those well-meant resolutions that we painstakingly jot down meaning every word of it only to let it gather dust in some dusty corner of your desk or room. Or if you’re like me, I have every intention of working on every single one of them but as the year comes to a close, I realize I’ve managed to keep up with only half of them. What about the other half? Well, they’re left forgotten or if I’m honest enough, too difficult to even take it a quarter of the way!

Let’s see. This year has been one of ups and downs. I’ve managed to keep a hold on what is necessary to move forward by working on myself. What does that mean? I’ve been using the three-pronged attack method but before you rush off to Google this, it is something I came up with myself. The three are your mental, physical and emotional health. I’ve taken my physical and mental self to task. Daily walks, meditation, deep breathing, workouts and writing not to mention a few visits to the beauty salon to keep that skin glowing have all helped with mental acuity and to keep my physical form in the best shape ever. What about the cheesecake fetish? Well, I should have added a few more pounds on my small frame but the workouts and the walks have done wonders in that respect. However, cheesecake is on the chopping block for the new year!

The emotional side has been harder. I’ve had to cut ties with some people who did not or were not contributing to my overall well-being. I had to let go of what did not serve me in order to find out what does. It was hard but I need to trust in the process and believe that doing so is to my best interest. I’m worthy, worthy of respect, love and friendships of a better variety.

No, this year did not bring me the “love” I was looking for but it did teach me that not everyone brings love into your life. Some come to teach you that there is a “better” out there. A better someone who will respect , love and accept you for who you are and that’s worth waiting for.

So, this year has been an eye-opener. I know that I’m set in my ways and as stubborn as a mule at times. I know I need to set my standards a little lower and not to take on losing battles. I know that I need to be grateful for all the lessons I’ve learned this year and as I move on to the next, those same lessons will help to catapult me to a “NEW YEAR” filled with possibilities, love and most of all peace I HOPE.

WISHING ALL OF YOU AND TO MY READERS (you are much appreciated) A NEW YEAR FILLED WITH WONDROUS POSSIBILITIES.!

Have an amazing day.

The Questions

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Why do we keep repeating the same mistakes when it comes to relationships? Why do we gravitate to the same types of people?

These are the questions I ask myself over and over again. It seems that I am drawn to the same types I left behind. It’s been a never-ending cycle and it seems like Groundhog’s Day over and over again to the point that it is horrific and mind-boggling to say the least.

Liars, cheaters and emotionally-unavailable men seem to draw me in like they’re magnetized and I have no willpower when it comes to these types. I walk in gladly like a lamb to the slaughter.

There is a reason so say the experts. They say “opposites attract” and “we are drawn to people who are strong in areas we are weak.” Hmm….there is more to this concept according to them. Two people who have an abusive past will be attracted to each other because they are viewed as equals. However, an abuser is not necessarily attracted to another abuser. He’s attracted to an “abusee” – or someone who will tolerate and enable his abuse. So to make it short and to the point, the “abusee” is familiar with abuse, be it physical, sexual or emotional abuse and so she is attracted to someone who gives her what she’s already comfortable with it.”

Lord have mercy!

Is there no way out of this pattern? There is but first you need to know that:

“Simplicity and Complexity need each other.” Unknown

However, there is a way out but not an easy one. You have to work at it with a narrow-minded focus.

Here goes. If you want to attract better, you must be better meaning you need to discard what is within you, the cause for your need to be abused. Find out where it stems from. Your childhood? Adulthood? The experts say look for patterns and don’t sweep what you find under the rug. The only way to learn from it, get past it, is to go through it. Otherwise, you’re doomed to repeat and attract the same types only in a different body!

This is exactly what I’m trying to avoid. As I have said in one of my other article, I am like a heat-seeking missile when it comes to the types I mentioned above. I find them!

Here are some tips from beyourownbrandofsexy.com on how to attract quality or high-value men. First, know yourself well and know what you need in a relationship and what matters to you.

Identify your Needs

Know what works and won’t work for you. Be selective and be ready to discard if something shows up as a red flag. “Loving the wrong person teaches you the red flags to watch out for the next time around.”

Don’t Settle

This is important. We tend to settle when we know that the person is the wrong type only because we tell ourselves that he will change or I can make him change. They don’t change, what they show you is what you get. So how do you stop attracting narcissists and the wrong men? DO NOT let them get close to you. Know what your non-negotiable dealbreakers are and stick to them.

Be your Own Person

This means be your own true authentic self. Say “no” to bad matches. Become your true, authentic self which helps you to gravitate to people who are better matches for you.

Be Persistent

If you want to end up in a solid relationship, persistence pays. This doesn’t mean being persistent in chasing the wrong types but staying true and waiting for the right one to show up. Dating is a learning experience and unfortunately, you’ll have rejections, bad dates and disappointments AND you’ll have to kiss some frogs but if you keep at it and know what you want, you might just land the man of your dreams.

While you’re working on that, take care of yourself as well. No point letting yourself go because that is not going to do it. Lose some weight if you have to, get fit both mentally and physically, take care of your skin and teeth because one guy did ask me to show him my teeth on our first date! They’re out there. Just know that physical appearance matters so present the best version of yourself.

Now, I have to go figure out the patterns in my life which make me attract the same types over and over again. That’s the cycle I need to break! I definitely want to break this cycle of attracting low-value men and having to kiss frogs and hoping that they’ll turn into Prince Charming. Time to get working to put my best self forward armed with the knowledge of exactly what I’ll settle for.

I swear if this doesn’t work I’m giving up altogether!

Have an amazing day.

Guardian Angels

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A Guardian Angel is defined as a spirit that is thought to watch over and protect a person or place.”

“For every fear that shakes your peace,

For every night you feel alone,

For every moment you lose a little hope,

There is an angel who whispers

I AM HERE.” Unknown

Do you believe angels exist? I do. I have encountered several in my life but I know that for some of you non-believers it is just a bunch of hoopla but to that I say, you do you and I’ll do me.

My first encounter happened when I got my driver’s license. Needless to say I was over the moon and decided to take the car out on the Interstate. I didn’t really have much experience driving on a four-lane highway but I had my driver’s license and what could go wrong right? Plenty.

It was busy on that day as I pulled out onto the slow lane but having navigated that successfully, I decided to change lanes. Finally, I decided to change lanes again so I signaled, noticed the trucker was quite a distance away and pulled in. Just as quickly I glanced at my side-view mirror and to my horror, there he was right next to me! I jammed on the accelerator and shot in but then I heard a loud bang and then the back of the car was swerving back and forth violently. I held onto the steering wheel as tightly as I could which probably saved my life that day, that and the guardian angels looking out for me. My confidence was shaken but I escaped with no injuries.

A few days later, I walked into a grocery store. I was still feeling shaken from my ordeal and couldn’t trust myself to get back into a car again. Walking through the aisles, I came face to face with a man I had never seen before. He smiled gently and said, “You’ll be just fine. You have nothing to worry about.” What?!! Immediately I felt a sense of peace envelop me and as I turned around to get another glimpse of the mysterious stranger, he was gone but that memory has lived on through the years and I still wonder who he was. An angel sent to reassure me? It worked.

Later, I rescued an abandoned kitten in the middle of winter. There was an instant connection right from the start. I had just broken up with someone and as usual I was having a tough time letting go. Twitty walked in at the right moment. He was the ray of sunshine I needed and together we were an unbeatable team. He helped mend that broken heart and the smile was back on my face. Then I met my ex and Twitty had to take a backseat. I don’t think he understood but he took it in stride. Later when I got pregnant, he would lay his head on my growing stomach and purr to the high heavens. When my life took off and I was caught in my day-to-day existence of being a wife and mother, Twitty took that like a champ as well. He passed away several years later and it was one of the hardest things I had to deal with but looking back, I think it was his time to go because I was “flying” and I had no need for him anymore. Guardian angels never stay for long, only as long as they are needed and only until their job on earth is done.

Many years later after my marriage fell apart, another angel walked in. He was tall with green eyes and when we first met there was a definite connection. He walked in like he belonged there and helped to put my broken heart back together again. I’ve spoken about him here many times before and to make a long story short, he lost his life a few years ago. I am pretty certain that he was my guardian angel sent to make me whole again. I learned to laugh, to smile and to enjoy life again in his presence and perhaps even to trust again. Just when I thought, I had it all together, it was time for him to go. I walked the final journey with him and still remember those last words. “Lovely, I’m so so sorry.” I didn’t understand at the time what he was sorry about but now I know. He was sorry about having to leave. Angels never stay for long.

I believe angels walk amongst us and if you’re lucky as I have been, you get to meet them if only for a little while. They leave a lasting impact even when they’re gone but their absence leaves imprints on your heart. As Christmas draws near, I want to thank all my angels for your part in my life, for your guidance, your protection and for all the life lessons and love you have shown me.

Here’s to all of you. Angels from the past, the current and the ones I haven’t met yet. Merry Christmas and may you sing loud and clear this Christmas season. Thank you.

“I can no longer

See you with my eyes

Touch you with my hands

But I will feel you

in my heart forever.” Unknown

Have an amazing day.

Love is….

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I took a walk in nature today to clear my mind and somehow came back home with love on my mind. What is it? Is it just a feeling or something more? Don’t ask me why or how I got on this topic but it crossed my mind and here I am ready to see what it’s all about it.

“Love is a set of emotions and behaviors characterized by intimacy, passion, and commitment. It involves care, closeness, protectiveness, attraction, affection and trust.” http://www.verywellmind.com

I decided to look a little deeper and found some quotes that describe love in all its entirety and here are some of my favorites.

“So, I love you because the entire universe conspired to help me find you.” Paulo Coelho

Paulo has a way with words and in the most romantic way. I’m still waiting to see what the universe has conspired for me.

“Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times.” Ann Landers

I like the next one a lot. Why? Because I am a romantic at heart and it speaks to my soul. See what I mean?

“Love is when he gives you a piece of your soul, that you never knew was missing.” Torquato Tasso

“I don’t want a perfect person. I just want someone to act silly with, someone who treats me well and loves being with me more than anything.” Unknown

“You don’t love someone for their looks, or their clothes or for their fancy car, but because they sing a song only you can hear.” Oscar Wilde

Oscar said it well, don’t you think? Simply beautiful but I haven’t found him yet. Still looking!

“The real lover is a man who can thrill you by kissing your forehead or smiling into your eyes or just staring into space.” Marilyn Monroe

Who knew Ms. Monroe had it in her. The blonde bombshell went deeper than her looks and I love that quote.

Next is my girl, Carrie Bradshaw. She knows her love material well.

“I am someone who is looking for real love; ridiculous. inconvenient. consuming. can’t-live-without-each other love.”

“I’d like to think that people have more than one soulmate. If you miss one, along comes another. Like cabs.”

I am not too sure about that one. Perhaps they won’t be called soulmates anymore. Just run of the mill types who walk in and out of your life and that might be a more appropriate description.

My favorite of them all is this one below.

“The heart that’s meant to love you will fight for you when you want to give up, pick you up when you’re feeling down, and will give their smile when it’s hard for you to find yours. They will NEVER get strength from seeing you weak, power from seeing you hurt, or joy from seeing you cry. The heart that’s meant to love you wants to see the best of you, not the hurt you! Never forget that.” Trent Shelton

Feeling all loved up? I know I am. Enjoy your day.

Chachi’s Night

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It was a night like any other or at least it started out that way. Chachi did his nighttime routine of eating, drinking, using the toilet and cleaning himself. All was calm in this household and I thought I was going to have a quiet and peaceful night. I thought wrong because the guy that wears the pants in this house had other plans!

First, he did the catwalk. Yes, the catwalk where he has this John Wayne stride and the only missing is his holster with the gun in it. I usually find it entertaining but not tonight. It went on and on. He would walk up to me, his back stretched out as he took one long stride after another and once he reached me, he would look me in the eye, rub his face against mine, do a turnaround and head to the other end of the bed. This went on and on and my patience was wearing thin.

Me: Chachi, stop that!

Chachi chuckles or what sounds like it but he wasn’t done yet.

Just as I was about to put him in his bed, he decides it is time for bed and for cuddle time with mommy. He pushes his back up against mine and stretches out for the night. Within minutes he is snoring and I mean SNORING! Cute but just a tad unsettling. I reach over and place a kiss on his head to reassure him that he is safe and he goes quiet.

Great! Time to get some rest. Just as I am dozing off and not three minutes later, Little Chachi decides he has had enough sleep and it’s time to play! He jumps off, goes to his toy basket, picks out the new stuffed bird I got him, the other one that tweets is gone now. At least, he’ll play quietly I thought. Well, I thought wrong. Chachi loves proving me wrong. He gets down on the floor with the poor frightened bird clutched between his paws and goes to town with it. It must be some sort of passive aggressive thing and if that bird had been alive, it wouldn’t have stood a chance against the onslaught. Within minutes, the stuffing was peeking out and he threw it aside as he jumped back on the bed and landed just inches from my face. I don’t know how he does that but he has got that down to a science, missing my face I mean.

ME: Are you ready for bed?

He grunts and plops down pushing his back paws under my back. Again, within minutes he was off in dreamland or wherever cats go in sleep. Half an hour later and having woken me up from sleep with a slight pat of the paws on the back of my head, he sits there staring at me. I swear he was grinning!

You guessed it. It was a very long night to say the least. I am thinking of getting some kind of “calm” spray to get him to settle down. The thing is, the little guy thinks he is king of the castle and he runs the roost and it might well be but I need my beauty sleep even if he doesn’t. He is beautiful enough as he is and did I mention as cute as a button? Well, he is. Now, if I can only get him to settle down and teach him that he’s not the BOSS, all would be well in my world. It will be a painstaking ritual and success might not be in the cards as far as that is concerned because “cuteness” knows it will be a losing battle!

Have an amazing day.

LET IT GO

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“One of the hardest lessons in life is learning to let go. Whether it’s guilt, anger, love, loss or betrayal, it doesn’t matter, it is hard and that is a fact. Change is never easy. We fight to hold on and we fight to let go.” Unknown

Letting go has always been hard for me. I tend to take things that have happened with or without my permission and I play around with it until it becomes a different scenario from where it started from. Suddenly that little problem becomes all-consuming and my life comes to a halt and my focus is riveted to that one little spot. It’s as if I am churning a cauldron and saying as the witches in Macbeth did, “Double, double toil and trouble; Fire burn and cauldron bubble!” I have trouble saying, it is done. It has happened. I can’t go back and change anything even if I wished I could. So just breathe a sigh of relief and LET IT GO but I am learning.

Something happened yesterday. It was small compared to all the big things out there. Somehow I let it get inside me. I stirred it up and soon it was a major problem BUT only in my mind. As I stood watching the sun go down in a blaze of glory, I realized that I had let a beautiful day go to waste simply because I had been caught in a web of my own making. Things do happen and it is not your fault or mine but it is how we deal with it that differentiates whether we come out on top or get stuck at the bottom. Take a deep breath, feel the weight fly off your shoulders and your feet get a little lighter as you watch it, whatever it is, dissipate into the distance and into nothingness. It is not worth it. LET IT GO.

We hold onto relationships that are not good for us but still we hold on simply for the sake of holding on when you know deep inside that this is not what you want but letting go is not an option. It would hurt too much or you’ll find yourself alone or you’ve invested too much time and energy in it or you make up some story in your head that you can’t live without him or her and it goes on and on. If truth be told, you know that letting go and moving on is the best option because it is not working and you want better. LET IT GO. You’ll be alright.

I love holding onto people, problems and just about anything. Some days I play things over in my mind and say, if only this and if only that. I am learning that playing around with it in my head is only hurting me and it is not going to change things. You can’t change the past and it is over so let it rest. You have bigger and better things to do. LET IT GO. It doesn’t matter anymore. What’s done is done. Be at peace and move on.

“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” Unknown

AND

“Our eyes are placed in front because it is more important to look ahead than to look back.” Unknown

AND

“Overthinking will destroy your mood. Breathe and let go.” @SelfSaid

The last one was for me simply because I overthink everything! So I’m going to breathe and LET IT GO. Not easy but worth a try.

LET IT GO, MOVE ON, YOU’LL BE FINE.

Have an amazing day.