mindset – Page 4 – Site Title

Standing Strong (Archives)

Photo by The Lazy Artist Gallery on Pexels.com

Weakness is easy. It doesn’t take much to get you there. It could be brought about by the breakdown of a relationship or a situation in life that brings us to our knees. During those times, “weakness” will come around holding out its hands to us and more often than not we are more than willing to stay for awhile and wallow there in the darkness. Be very careful of weakness, it’s a false friend. It is inadequate, feeble, lacking in firmness and strength is not one of its attributes. Know when to let go and stand back up.

“We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it as not as dreadful as it appeared, discovering we have the strength to stare it down.” Eleanor Roosevelt

Choose your lessons carefully. If you don’t want darkness than don’t stand in it. There are things that happen in life that we have no control over but there are the ones that we know exactly what we are getting into. For example, the people we choose to have relationships with knowing full well that we are headed for disaster from the get go or the things we shouldn’t do and yet it beckons and we go for it ignoring the consequences or choosing to go into the lion’s den knowing full well what is awaiting us there. Choose to stand in the light.

“If you want the light to come into your life, you need to stand where it is shining.” Guy Finley

Not always easy I know. Being strong when faced with adversity is not always doable. Being strong when standing in the dark and faced with the unknown is scary. Being strong when all you want to do is throw up your hands is one of the hardest things to do. I learned my hardest lessons not when things and situations were at their best but when they were at their most difficult. The lessons we learn when we are at our most vulnerable are the ones that help us as we make our way through life and the ones that help to shore us up for the lessons to come. The ones that teach us we are not breakable but pliable and like that tree that moves and bends as the wind picks up, we too are fully capable of handling whatever life throws our way.

“You never know how strong you are, until being strong is your only choice.” Bob Marley

Have an amazing day.

Letting Go

Photo by Kristina Paukshtite on Pexels.com

I’ve written about letting go before but this time it is about letting go of adult children. It is interesting how they come into your life and turn your world upside down from the first moment you hear that cry, that helpless cry which signals for you to step in and take over as their protector and their safe zone. However, as they start to grow, life becomes a series of letting go.

“Letting go of adult children involves trusting your parenting, allowing them to make mistakes for growth, setting healthy boundaries, and shifting from directing to supporting.”

I’ve been grappling with the idea of “letting go” ever since my son got the news shortly before Christmas that he got the job he has been dreaming of. I couldn’t have been prouder as he stood there wearing the “cat who swallowed the cream” look and gave me the news. I was PROUD but a day later, I found myself gasping for air. The move would mean he would be four hours away, an eternity to me. Even though university was two hours away and I went from, “I can’t!” to I will survive this. I did. However, there were days when my anxiety took over and I had to talk myself down from the tree I was on. I needed to believe that he would be alright but it was hard to do. Somehow I made it through.

“As a parent, you quickly realize that life is one long series of letting go: watching your kid crawl, then walk, then run, and then drive away.” Deborah Mitchell

The papers are there, he will have to make a decision soon and then it will happen whether I want it to or not. Part of me wants him with me but he is no longer a child, he is a young man getting ready to fly. He is looking forward to a new life and even though the unknown is scary, I sense that he is ready to go.

“Raising your child well is hard. But learning to let them go out into the world and prove that you did your job right is even tougher.” J. Crane

It is TOUGH! We had a long talk yesterday and I see this young man who thinks he has the world in the palms of his hands and he is ready to show the world that he is capable, strong, and ready to rumble! I still see my baby. I guess I always will.

“There are two lasting bequests we can give our children. One is roots. The other is wings.” Hodding Carter, Jr.

AND

“Loving your adult children means letting them grow, stumble, and soar on their own terms. Independence is their gift to themselves – and your gift to them.” Unknown

I KNOW that when the time comes and I have to let him go again, I will. Until then, I will talk myself into letting him go knowing that he has the wings he needs and I will be the wind under them if ever he needs me.

I’ve taught him well and it is time to fly even if my heart wants to hold a little tighter for just a little while longer.

“Being a good parent requires knowing when to push & when to back off when to help & when to let them make mistakes & then being strong enough to watch them go.” Unknown

I wish you well.

Taking Care of Yourself

“Taking care of yourself doesn’t mean me first; it means me too.” L.R. Knost

Taking care of yourself should be at the top of your list but it rarely is. We pull ourselves in different directions trying to appease others and we put ourselves where we are barely visible at times. I do. “Me too” is not what I think of when I go about trying to help someone else and often, I forget myself in the process. I forget that I need nurturing too, I need taking care of, and I am important too.

“Remember to take care of yourself. You can’t pour from an empty cup.” Unknown

Take care of yourself. You can’t be much help to anyone else if all you’re doing is looking to see how you can put yourself out there being the “angel” who is there for the calling, the helping, and one who comes to everyone’s call of distress without thinking about the toll it is taking on your being. I did that three years ago when I came to the aid of a sick friend and I put myself through hell and high water to care for him only to find out that even though it was a good deed, the price you have to pay is a high one as far as your own well-being is concerned. Will I do it again? It is a definite NO!

“Take care of your body, it’s the only place you have to live.” Jim Rohn

Taking care of your body is a must. You don’t do it to look good for others, it is a necessity to survive in a world where much is needed from you, and if you don’t take care of yourself, no one else is going to do it for you. Do whatever is necessary to put yourself first, take care of yourself first and the rest can follow.

“Take care of yourself. Go for a walk, eat your favorite food, get a haircut, cry if you need to, read a book, take a vacation, have a drink, do what you need to do. Take care of yourself, because at the end of the day you’re all you’ve got.” Unknown

As the year draws to a close, the one resolution that matters for next year is to take care of myself first. I do that religiously, but sometimes I forget when life rolls around with its demands and I forget about “me” in the process and take off to do whatever is necessary for someone else. A helping spirit is a good one but not when it is to the detriment of your own well-being. I’m going to remember that as I move forward into the new year. It is not being selfish, it is called self-preservation.

“When you start taking care of yourself you start feeling better, you start looking better and you start to attract better. It all starts with you.” Unknown

AND

“Change the changeable, accept the unchangeable and remove yourself from the unacceptable.” Jane Travis

That last one speaks to the heart of the matter. Removing yourself from the unacceptable can mean many things. Toxic people, things that drain your energy, and people who don’t give two hoots about your well-being. Put them into context, take a long hard look at what you will accept and what you won’t and go from there. Most of all, you MATTER!

Have an amazing day.

The Last Walk (Archives)

It’s the last walk for this year. The weather has kept me away for the last week or so. There has been lots of fog and add the constant fine rain or drizzle as some may call it and you’ve got weather that is neither fit for man nor beast to venture out in.

Today, there is no sun and the same thick fog is playing havoc with visibility but now we have to contend with frost as well. Looking out of the kitchen window this morning I noticed that the rooftops are dressed in white making it look spooky in the dawning light.

I’m dressed for the weather. I’ve got my Down jacket on, gloves on my hands, a scarf around my neck but decided against a hat since I just washed my hair last night and winter caps do not do justice when it comes to long hair! Vain? You can say that.

The fields are shrouded in pea soup thick fog and it is cold, much colder than it has been. However, the trees are frosted and that right there is my belated Christmas present from Mother Nature! They look like they’re straight out of a picture postcard and gorgeous doesn’t even begin to describe it!

It was quiet as I walked, my hands shoved into my jacket as I took in the view before me. Nothing was moving except for a few crows picking at the frozen ground for whatever they could find and as I passed them they let out a loud caw in unison. They are loud creatures and not to my liking but they are a part of the fields and there are plenty of them here.

The herons seem to have taken refuge from the cold and that’s sad because my heart soars whenever I see them. I have a soft spot for them or perhaps for the luck they might bring. Out of nowhere, I spot three deer in the field. Suddenly, one of them runs towards me and my breath catches in my throat because that has never happened before. Just as suddenly, it stops and watches me as I make a loud clicking noise with my tongue more out of fear than anything else. It was enough to scare it away and they turned and ran off in the opposite direction.

The rest of the walk was calm and peaceful as usual. I can hardly believe that the year is almost over. We’ve almost gone through 365 days in a blink of an eye or so it seems. They say time flies when you’re having fun but that hasn’t been the case as far as I am concerned so why is time flying like it has wings? Could it have to do with getting older? Hmm….maybe but whatever it is, the new year is waiting in the wings and good or bad, it will be here soon.

Take care fields and I’ll see you in the New Year.

2025 in Recap

Photo by Atlantic Ambience on Pexels.com

“As we look to the new year, hold on to what is Good. Let go of what is bad. It really is that simple.” Mandy Hale

As the year draws to a close, I realize that it has been a year of ups and downs as it has been every year but this year, I had some major ups and some lows. Looking back at the year, I see many things, both good and bad.

I had a major health scare this year. It came as a surprise because I’ve always taken care of myself, eating right, working out, and doing what is necessary to reduce stress but still, it found me. Numerous tests were scheduled, frightening ones with machines that held my future in their hands! It was stressful and waiting for the results to come in was nerve-racking but the end result was that I was fine but I would have to go in next year and have a routine check just to make sure all is well. I can live with that.

The major “high” was the publication of my children’s book, “The Excellent Adventures of Honey and Hubie. I didn’t expect much but I was on a high for weeks on end when it first came out. Good reviews kept coming in and then a bad one, well, I consider it a bad one and I came tumbling back to earth with a thud. Still, it wasn’t all that bad. The book was given high praise by parents, educators and reviewers and it seems to be doing fine. That was and is a major high.

Working on myself was an uphill battle. Some days I did well and others, I was back to square one! It meant that I had to pick myself back up and keep on moving forward. I did learn a lot about myself along the way and I’m going to put it to good use next year. There is still much to do and I plan to keep on doing both the positive and getting rid of the negative stuff to get me on the way up that mountain! Still foggy up there and I don’t see much from here but I know that all will be made clear in time.

I’ve had to say goodbye to things that don’t serve me. It was hard to do because I like holding on to the past and to relationships that are not good for me. It took courage and strength to say, “It is over” and to move on. Friendships were next. Fake ones saw the door and the genuine ones, well, I kept them close. You don’t need many friends, just a few who really mean what they say and are willing to stand by you when times are tough. I found out that there are not many of them but that’s alright.

Another high was that my son got his dream job or rather his forever job. He got the good news shortly before Christmas and I think he’ll start early next year. It’ll be 6 months probation time and then he’ll know if he has it in his pocket but more than that, I hope he enjoys it! As a proud single mom, I see that all those years of being there for him, motivating him, and helping him on his way has paid off. I hope so anyway. It was a hard uphill journey.

That was my year in recap folks. It was an extraordinary year and as it comes to a close, I hope the next one won’t have too many surprises. If it’s good, bring it on. I can do without the other stuff. Anyway, 2026 will be a blank slate and I HOPE only good things will be put on there. Wishful thinking? You guessed right but fingers crossed as I look forward to a brand new year coming up.

“Cheers to a new year and another chance for us to get it right.” Oprah Winfrey

Here’s to 2025! May 2026 be even better!

Have an amazing day.

LOL!

Photo by Andrea Piacquadio on Pexels.com

I saw this online and it had been laughing out loud! The problem is we are all on the selfsame journey, just a matter of time. LORD HAVE MERCY!

The Senility Prayer

God grant me the senility to forget the people I never liked anyway,
the good fortune to run into the ones that I do,
and the eyesight to tell the difference.

Now that I’m older (but refuse to grow up) here’s what I’ve discovered…

ONE – I started out with nothing, and I still have most of it.

TWO – My wild oats have turned into prunes and All Bran.

THREE – I finally got my head together now my body is falling apart.

FOUR – Funny, I don’t remember being absent minded.

FIVE – All reports are in, life is now officially unfair.

SIX – If all is not lost, where is it?

SEVEN – It is easier to get older than it is to get wiser.

EIGHT – Some days you are the dog, some days you’re the hydrant.

NINE – I wish the buck stopped here, I sure could use a few.

TEN – Kids in the back seat cause accidents.

ELEVEN – Accidents in the back seat cause kids.

TWELVE – It’s hard to make a come back when you haven’t been anywhere.

THIRTEEN – The only time the world beats a path to your door is when you’re in the bathroom.

FOURTEEN – If God wanted me to touch my toes, he would have put them on my knees.

FIFTEEN – When I’m finally holding all the cards, why does everyone decide to play chess?

SIXTEEN – It’s not hard to meet expenses…they’re everywhere.

SEVENTEEN – The only difference between a rut and a grave is the depth.

EIGHTEEN – These days, I spend a lot of time thinking about the hereafter…I go somewhere to get something and then wonder what I’m here after.

NINETEEN – I AM UNABLE TO REMEMBER IF I HAVE MAILED THIS TO YOU BEFORE OR NOT!!!

🤣🤣🤣🤣🤣

Let It Be (Archives)

Let It Be. How many times have we heard this phrase? I don’t know about you but I’ve heard it often enough mostly from well-meaning friends, people who care and those who want better for me.

Did it sink in? NOT when I was in the midst of what I call my “end of the world” meltdowns. During those times, “let it be” was the last thing on my mind. However, when you look at these three words, it does hold power behind its seemingly gentle facade. The strength lies in its ability to slow things down, to step back and to take a good hard look at the situation and to say, there is nothing left for me to do so breathe and LET IT BE. Three unassuming words but a powerhouse when it comes to comfort, acceptance and a message of hope.

I want revenge! I want my old friend “karma” to step in and do what I can’t do! I want payback! Unfortunately, revenge is a dangerous option and karma, well it takes its time and that is the problem. Payback? It doesn’t happen automatically. So what do you do while you wait for whatever it is that you’re waiting for to take place? Breathe quietly and LET IT BE.

There is comfort in knowing that you don’t have to do anything. Wipe away the tears, tone down the rhetoric and just LET IT BE.

Acceptance, well this is much more difficult. Accepting means you are ready to let go of an event or situation that has caused so much turmoil. How do you calm this beast down? Breathe deeply and LET IT BE.

Hope is a four letter word that holds power within its unassuming persona. When you zoom into this optimistic state of mind, all things are possible is the message. Armed with comfort, acceptance and hope, I’m going to breathe and LET IT BE, if only for today. Tomorrow is another story!

Today’s mantra will be?

Let it be, let it be, let it be, let it be.

Whisper words of wisdom, let it be.

The Beatles

Have an amazing day.

STRESS

“I stress about stress before there is any stress to stress about.” Unknown

Does that ring a bell? It does with me and I’m sure there are many others out there who do the same thing. We STRESS before stress gets here. I’ve been stressing for the past week or so and I’ve been putting it down to Christmas. Well yes, this time of the year does bring its stress factors. So much to do and so little time. However, I think that we contribute to that stress and make it a lot worse than it is.

“Stress is an ignorant state. It believes that everything is an emergency.” Natalie Goldberg

How true?!! I’ve been rushing around trying to make everything perfect for my son when he arrives home tomorrow for the holidays. The house has to be just right, it should look Christmassy like he remembers it, presents need to be bought and wrapped and food, yes food is important for a kid who has been away from home and one who craves all his favorites! So much to do and there is just too much STRESS! That was my cry until I decided to put the brakes on it today.

“Stress is not what happens to us. It is our response to what happens. And response is something we can choose.” Maureen Killoran

I decided to choose how and what I do to get everything done in time. It doesn’t have to be a mad dash, I can take my time. I’ve slowed down, I’ve taken deep breaths, I’ve given Chachi, the cat, several hugs and kisses and I’m almost done for his arrival tomorrow. The presents are wrapped, they don’t have to be perfect, a stress factor in itself! Let’s just say, they are wrapped and under the tree, the lasagne is done and ready for tomorrow, the house looks festive and I’ve got what I need to make it through Christmas! Dare I take a sigh of relief? I think I will, it is well-deserved.

“The greatest weapon against stress is our ability to choose one thought over another.” William James

Choosing carefully is the key. Not everything is an “emergency” and some things can take their time getting there. It is not the end of the world. So what if things are not perfect, you did your best and that is what matters.

“Give your stress wings and let it fly away.” Terri Guillemets

AND

“Everyday brings a choice: to practice stress or to practice peace.” Unknown

Choose carefully.

Have an amazing day.

LOL!

I thought this was hilarious and decided to share.

Photo by atelierbyvineeth . . . on Pexels.com

A blonde, wanting to earn some money, decided to hire herself out as a handyman-type and started canvassing a wealthy neighborhood.

She went to the front door of the first house and asked the owner if he had any jobs for her to do. “Well, you can paint my porch. How much will you charge?”

The blonde said “How about 50 dollars?”

The man agreed and told her that the paint and other materials that she might need were in the garage. The man’s wife, inside the house, heard the conversation and said to her husband, “Does she realize that the porch goes all the way around the house?” The man replied, “She should, she was standing on it.”

A short time later, the blonde came to the door to collect her money.

“You’re finished already?” he asked.

“Yes,” the blonde answered, “and I had paint left over, so I gave it two coats.”

Impressed, the man reached in his pocket for the $50.

“And by the way,” the blonde added, “it’s not a Porch, it’s a Ferrari.”

I’m not going to saying anything although I’m dying to!

Letting Go of Control

Most of us are “control freaks” when it comes to controlling outcomes. I know I am. We want to take whatever comes our way, things of the unsavory nature and we want to change it or we spend time, sometimes lots of it, mulling over what we cannot control and instead of letting go or accepting it as a lost cause, we try to control the narrative.

“To find calm, let go of the need to control every outcome.” Unknown

I had a tough day yesterday and “calm” had flown the coop and was nowhere to be seen. I kept playing scenarios over and over again and no matter how many times I kept playing it over, the outcome was the same. It was done and dusted and there was nothing I could do about it but to let it go. The only thing I could do was to control my feelings and how I viewed the situation. The other thing that was staring me in the face was that I had no control over the events of the day, only in how I dealt with it. It was time to let it go and I did.

“When you release expectations, you are free to enjoy things for what they are instead of what you think they should be.” Mandy Hale

I spent most of yesterday getting angry, agitated, frustrated, and whatever else you could throw into the pot, I was ready to take it all and to run with it! Human nature is such that we love to entertain problems. Truth is, problems do show up when we least expect them and they throw us for a loop when we come face to face with them. More often than not, anger and frustration accompany problems. Not knowing how to deal with them is why they appear in succession. In my case, it is the opportunity to fall off from the path of self-discovery I was on and to VENT for all its worth! Ok, it’s alright for awhile but I see the toll it takes on my psyche and even then, I refuse to stop, hell-bent on wrecking havoc as I go along on my path of self-righteousness! The good part is, I’ve learned when to put a stop to it. It took me most of the day but when evening rolled around, I was ready to come to my senses and to look at it with a clear head.

“One of the most rewarding and important moments in life is the moment you finally find the courage to let go of what you can’t change.” marcandangel

Learning to let go of control is not easy because letting go of whatever it is means that you no longer have control over the situation. However, sometimes that is a good thing. You need to step back, view it from a distance and come up with solutions to break down the problem and to make it solvable. Yes, it takes time and it takes focus but it is better than going off the deep end as I did yesterday.

“Real strength isn’t control. It’s knowing when to let go.” Christopher Barzak

Have an amazing day.