I would say a lot of things. I look for laughter everyday and it is an effort that I take seriously. It has been said, “laughter is the best medicine,” and I totally agree. A day without laughter in my world is like a day without sunshine. It is tinged with grey and something seems to be sorely lacking.
Seeking laughter is in my daily to-do list. Stand-up comedy is a good source. I love Max Amini and his brand of comedy. He always has me laughing and if that gets boring, I watch comedies which definitely does the trick and puts a sunshiny spin on my mood. Then there is the abundant supply of jokes out there that tickles my funny bone and I have posted some of them here. Not always funny to some but it is to me and that matters.
My most important laughter maker and stress buster is Chachi, the cat, aka Little Einstein. Not a day goes by without laughter from that angle. He doesn’t even have to do anything, just standing there with his front paws crossed has me breaking out in laughter. There is just something about the little guy that brings smiles and laughter in my direction. Perhaps it is called love, the unconditional kind. Whatever it is, I have found my perpetual source of laughter and it is of the happiness kind. He instigates it sometimes unknowingly but it does the trick and most days I wear a smile on my face having indulged in rip-roaring laughter. Laughter is there to be harvested if you just pay attention and decide to give it a chance. Try it, it is a beautiful thing and it gives stress a boot out the door!
It’s interesting how everything comes back to this one thing and that is breathing. We pay it very little mind as we rush through life and forget that it exists but only as something we take for granted. It is that motion of taking in a breath and letting it out that tells us we are alive but how are we breathing? Has stress made your breathing harder, has anger stopped it in its tracks or has sadness made it shallow and rhythmless? Probably all of those things and more. Yet, if we stopped breathing than life would come to a standstill.
I found some beautiful quotes that gets you thinking about this thoughtless process we call breathing. It speaks to just how beautiful and essential it is to breathe and to pay attention to the kind of breathing we are doing.
“Life is amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and the awful its ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale through the awful, and relax and exhale during the ordinary. That’s just living, heartbreaking, soul-healing, amazing, awful, ordinary life. And it’s breathtakingly beautiful.” LR Knost
Remember, you made it this far through difficulties that seemed impossible. Remember how many times you were saved at the very last minute – this time is no different.” Bryant McGill
“Life isn’t measured by the number of breaths we take, but by the moments that take our breath away.” Unknown
Did something or someone take your breath away today? The Magnolia tree out back took my breath away this morning. It is getting ready to bloom and soon it will be a showpiece as it is every year and it will be enough to take your breath away. The daffodils are shaking their yellow heads, their beauty simple but breathtaking. Most of all, the lone deer that ran through the fields this morning was mesmerizing and breathtaking as I stood and watched it do its spring dance of happiness. I got my daily dose of breathtaking moments today but I’m sure there will be more tomorrow, I just need to appreciate what’s in front of me.
“Sometimes you need to slow down, remain calm, and simply let life happen. Take a deep breath and focus on the simple important things: you are alive, you are breathing, you are enough as you are.” Unknown
I am learning that each new day is a reminder to do better.
I am learning that I am fully capable of dealing with everything life throws my way.
I am learning that I need to practice gratefulness and to be thankful for all that I have.
I am learning to accept me as I am and to make changes if some of those things don’t work to my greater good.
I am learning to let go of things that don’t serve me and I am making room for those that do.
I am learning that I can’t change people, I can only change myself.
I am learning that life is a journey full of ups and downs and nothing stays the same forever.
I am learning that there is no such thing as forever, just the here and now.
I am learning that love is fleeting at its best and at its worst, it has the potential to turn your world upside down and inside out. Tread carefully.
I am learning that cheaters never change. They are repeat offenders. Integrity is just another word to them. A relationship with such an individual is like throwing pearls at pigs.
I am learning that today is a blessing, a gift and I have it in my power to make it an amazing day.
I am learning that life is ever-changing. It is a learning curve and mistakes are made to show us a new way of handling things and to learn and to grow from it. Perhaps that is what life is all about.
“But most of all, I am slowly learning how to just be in this moment. How to exist. How to understand that I cannot control life, that I can only experience it in both its light and its dark stages. I am slowly learning how to laugh and cry and feel through it all, how to welcome the confusion and the joy that come with loving and living and breaking. I am slowly learning how to accept where I am”
“I am slowly learning how to simply believe in the person I am becoming.” Unknown
Everyone knows that being out there in the dating scene is hard and not always an easy path to navigate. Not only is it filled with unknowns but meeting the right guy is made harder by the following characters who give ‘love’ a bad name.
The Scammers
If you’ve never met them, consider yourself lucky. Some of us are not that fortunate. They come across as ‘nice guys’ who had faced some form of tragedy in their lives. It is usually the loss of a loved one through an accident or illness. They often have a child they are raising alone and are usually well-heeled (or so they say) meaning they have BIG jobs and money to throw out the window. Here’s where it starts getting iffy. They fall in love immediately without having met you and they want to spend the rest of their lives with you. At some point they will hit you up for cash. It could come as a medical emergency, an oil-rig disaster or something as simple as leaving their credit card at home. Play it smart and give these losers a wide berth. The only thing they’re interested in is your hard-earned cash and nothing more.
The Volatile Type
This loose cannon should be in anger management training but he’s out there, more like a wolf in sheep’s clothing. At first glance a regular guy, but on closer inspection, a bomb waiting to explode. It doesn’t take but the slightest nudge and he’s off and running spewing volcanic ash in his wake. Here again, keep your distance and DO NOT ENGAGE! You’ll be in a losing battle if you do.
The Egomaniac
An egomaniac is “someone who thinks only of themselves and does not care if they harm other people in order to get what they want.” He usually walks in like he has the world at his feet and thinks it is all about him. Beautiful women are his target but he’ll settle for less if they’ll spruce up his ego in return. He thinks the world of himself and his over-inflated ego is his best buddy. Together they’re an unbeatable team so stay away if you want to walk away with your heart intact.
The Sugar Daddies (aka Sugar Grand Daddy)
I’m sure you’ve heard of Sugar Daddies, they are defined as “a rich, older man who gives money, gifts, etc., to someone (such as a young woman) in exchange for sex, friendship, etc.” They’re out there but I’m talking about the new breed of old men. They’re are in their 80’s and looking for the last “Hurrah!” They want much younger women or YOUNGER-looking women and they’re up front by saying, “I don’t want the ‘Grandma’ types. They are like J. Howard Marshall looking for their Anna Nicole Smith types or Rupert Murdoch, where young, beautiful, and nothing up there will do. The problem with these types is that in actuality they’re looking for a nurse to take them to the end of the road. They don’t like being alone, no one does, so they’re in a rush to batten down the hatches before it is too late. Money is no problem and if a few wrinkles and loose skin get in the way, so what is their motto. Be very clear about what you’re getting into. Most times, they have children who are waiting in the fringes ready to pounce when ‘daddy’ dearest says goodbye so it may not always go as planned, if you’re waiting for that big pay day which might never come. It’s not always a win-win situation with these guys.
There you have it, four more types to watch out for. Dating is not for the weak of heart and neither can you go in with your eyes closed. It takes ‘smarts’ to find the right guy and chutzpah to wiggle your way out if he turns out to be the wrong one. Stay safe.
“If dating a wrong person was a talent, I would be at Paris Olympics representing my country.” Unknown
Update:
I’m still looking for the needle in the haystack but currently taking a break from the dating scene to go within and to find out why I keep making the same mistakes like falling for the wrong types. I am finding some answers but clarity is not there yet. So until I do, dating is on the backburner.
I woke up bright and early with good intentions all stacked up in a row to have a wonderful day. Deciding to get a few things done and after last night’s struggle with my non-working computer and printer, I decided that today would be a good one come hell or high water.
The sun was shining and all indications pointed to a bright and warm day. I took a deep breath and left the house with a smile on my face. First stop was the ATM. I needed cash so I headed to the machine I knew well. Right before I put my card in the slot, I mumbled, “Please don’t tell me it doesn’t work.” I could feel myself bristling but biting my lip silently I pushed it in. It went through the steps needed and instead of giving me the money I asked for, it said, “Card Malfunction!” I couldn’t believe it. The lady standing behind me tried hers and it worked perfectly! I’ll try the bank I said and walked back to the car. I wanted to scream but instead calmed myself down. Remember, I had good intentions of having a wonderful day.
“A good intention with a bad approach often leads to a poor result.” Thomas A. Edison
I drove to the bank and before I could talk myself into more ‘bad luck’ I decided to put a good spin on it, a voodoo spin that is. I kept telling myself, “You are the luckiest person I know.” I repeated this mantra several times and pulled into an almost empty parking lot. Walking into the bank, I noticed that out of the two money machines, one was out of order! The other one had 10 people with frustrated and angry looks on their faces waiting in line. Could it get any worse and that voodoo thing didn’t work! I stood in line biting my lip and humming quietly to myself. After several long long minutes of waiting, I approached my nemesis, stuck the card in and waited for it to say, “Card Malfunction!” To my surprise, it spitted out the money and I grabbed it before it changed its mind. What was that about a good approach? I clearly wasn’t there yet. The day was just beginning and there was still hope.
“No exact recipe for today. Gather all available ingredients and whip yourself up something delicious.” Lin-Manuel Miranda
I was going to do just that so note to grumpy self, put a smile on your face, get something good to eat and head on home. I was going to have a good day even if it kills me!
“Today is like a ripe avocado, savor it before it turns into yesterday’s guacamole.” Unknown
I don’t like guacamole but I do love fresh ripe avocados. Just saying. Anyway, I made it home and things started taking a turn for the better. My book publisher just sent some illustrations for me to look at and they look perfect. I could feel myself climbing the ladder, the ladder of positivity I mean. Could it be that positive thoughts and a good day go hand in hand? Anyway, the day is definitely getting better. Working out to my favorite music helped as well AND doing nothing but vegetating for the rest of the day suits me just fine.
YOU DO YOU! Whatever it takes to have a wonderful day DO IT. I’m adding one more thing, I’m thankful for this brand new day to make it the best day possible and I’m well on my way. Gratefulness gets you halfway there, the rest is up to you.
“Today is a perfect day to become better.” Unknown
Wishing and making it come true are two different things. However, if wishes could come true, I wish for a day of doing NOTHING! Absolutely nothing.
Most days I get up at around 6 in the morning not because I want to but because Chachi, the cat, has an inbuilt alarm clock that goes off each morning at the very same time. He decides that it is time for his mom to get up as well! After a cup of coffee and a light breakfast, I watch the news. These days watching the news is an uneasy process. I can stomach about 15 minutes or less and it’s enough of Trump and his craziness already!
It is time to get ready for the day. It starts off with a few minutes of meditation and off I go. Some days there is just too much to get done and being single means “fixing” things that don’t work. It could be something as small as replacing a lightbulb or as big as getting a major gadget repaired. Having a house means there are things that need repairing and if I can’t get it done than it’s time to get someone to come in and take care of it. However, I also do things to keep the stress factor in check like walking or just going quiet for a while but I want a day where I can get up at my own leisure, stay in PJs all day and have absolutely nothing to do. No phone calls to answer, no text messages to reply to and nothing to take care off. If not every day then just for a day.
“A place where you meet yourself, where you embrace and appreciate your own company. Exactly, where you face your fears and rethink your decisions. Solitude is that essential place to recharge our inner energy.” Tuwalily
It’s a place I go to where I can shut out the noise, the distractions and the clutter that make up my life. I go within where there is peace to be found, resilience and strength. Solitude and stillness is where answers can be found and I get the strength to move on from where I’m at.
Solitude is defined as a “healthy, personal discipline that allows you to engage in meaningful self-reflection. Loneliness, however, is a state of sadness because one has no friends or company.” fullsailleadership.com
I embrace solitude and there is a certain deliciousness that comes from being still and listening to what is being told to you. When you get rid of the chatter, you get clarity.
“Solitude is where I place my chaos to rest and awaken my inner peace.” Unknown
Meditation, yoga or just a simple walk in the fields helps to open up a world of possibilities. A world where you are not confronted by what others think of you, of having to measure up, or of conforming to what is considered the norm. You can let go and just be yourself. It’s a place where you can go deep within and really see what you’re holding there, find out who you are and a place where you can learn to let go of what doesn’t serve you. There is peace within and unlimited resources but in order to reap the benefits, you need to come face to face with the ugliness, the so-called remnants of your past and retrain your mind to see different. Change your mindset and everything will start falling into place as it should. Solitude is where I find my peace and if I’m willing, it shows me who I am and what I need to change to get to the other side.
“Solitude is dangerous. It’s addicting. Once you see how peaceful it is, you don’t want to deal with people anymore because they drain your energy.” Unknown
I spend a lot of time by myself. I’m learning to love it to the point that I choose my own company to that of being with friends or family. I think that I am my own best friend which is a good thing but as the quote says, it can be addicting and like I sometimes say, I’m a recluse or at least feel like one at other times. I’ve come up with a solution to this predicament. I’m really going to make an effort to spend more time with people to break this monotony because both is needed to make me a complete person. However, home is where my heart is.
My bouts of solitude has made me stronger and fully capable of dealing with what life throws my way. There is strength in solitude so seek it, use it and learn that there is a source you can go to when life decides it’s that time again. What time? Time to learn another lesson and before you go, “Oh no!” make solitude your friend and ally and things will start looking up.
“Make yourself a priority once in a while. It’s not selfish. It’s necessary.” Unknown
The dictionary defines a WHAT-IF as a “question that asks someone to imagine what might happen or what might have happened.” Life is full of what-ifs and some of us live our lives carrying that load around knowing full well that it will never become a reality.
We carry the “what ifs” of the past, present and the future that makes life a caricature of what it should be. We whip out the “what ifs” of yesterday to justify where we are today and they affect your present and future like a ripple effect.
We ask:
What if we had stayed together? Life would be so much better today wouldn’t it? Well would it?
What if he/she hadn’t died on me? We would have a wonderful life today. Is that guaranteed or just make-believe?
What if I hadn’t done X, Y, or Z, I would have a completely different life now. Really?
What ifs are suppositions that tend to paint our world in make-believe colors, whatever they may be. The fact is ‘what ifs’ can’t change what has happened and there are no guarantees that if they hadn’t happened, we would be in a different place today. Whatever happened, it happened and for whatever the reason. It was bad but there is no going back. It is a part of the past, accept it and move on.
“That’s the thing about ‘what ifs’; they don’t matter. They don’t change anything. All they do is make it unable for you to heal.” Lindy Zart
So you loved someone with all your heart and that person left you, it happened and they live on in memories nothing more. Accept it and move on. YOU have a life to live.
Someone hurt you in the past. They knew what they were doing but you don’t have to keep paying a price for their meanness. They will reap what they sowed at some point in time. Remember what goes around comes around. Yours is not to ask when or how. All in good time. Let it go and heal.
Life happened and threw you a curveball and you are still asking what if? It doesn’t matter but what matters is that you are in the here and now and those ‘what ifs’ don’t matter anymore only if you let them.
“What” and “if” are two words as non-threatening as words can be. But put them together side-by-side and they have the power to haunt you for the rest of your life.”Unknown
What if? What if? What if?
Let’s change it to “Why not.”
Why not have a great life? You deserve it don’t you?
Why not leave the past behind you where it belongs? The dead do the haunting not the living. Let it be.
Why not laugh, smile, jump for joy, live and move on? It is your right to do so, isn’t it?
Leave the ‘what ifs’ where they belong. Not in the past, not in the present and not in the future. However, if it keeps bugging you, ask “now what?” Stay in the present and look towards the future and you’ll be just fine. Let’s give the pesky ‘what ifs’ a heave ho and right out the door!
Every year, Chachi, the cat or Einstein as he likes to be called gets a thorough check up. This involves everything and I mean everything.
I don’t look forward to it because Einstein usually has a panic attack and me more so. It takes preparation and lots of it. I trim his nails, give him a good cleaning and his coat gets a thorough brushing the day before the check up. The dining area needs to prepared. I usually lay a blanket on the table and his cat pass is close by.
This year was different. Half an hour before the vet showed up, I put Einstein in his carrier. He immediately put up a fight and let out a heart-wrenching meow. I spoke softly to calm him down but he kept on meowing making a strange sound. He wanted out of his confined space and pronto! When that didn’t work, he went quiet and bided his time till he could show me just how much he hated this procedure.
The vet showed up on time and we brought Einstein to the dining room area. However, the little guy was more than ready. The minute I unzipped the carrier, he took off like a bullet. The only room he could escape to was the fireplace area. He wasted no time doing just that. Taking refuge behind the sofa, he stayed there as quiet as a mouse. The vet decided to step in and somehow managed to grab him and brought him back to the table. It might have gone smoother had we gone to the vet’s office but too late now!
The vet proceeded to check Einstein’s ears, his teeth, his eyes and finally his butt! It was an all clear and then it was time to give him his yearly shot. I thought here we go again! However, Einstein decided to play dead and took it like a champ. The last part was the deworming pill and that was it. I picked Einstein up but I noticed that he had flattened the top of his head and his ears were pointing outwards like a little Yoda. What came next was totally unexpected. Einstein decided to show me just how PISSED off he was! He scratched me on the collarbone as I opened the door to let him out. He was gone in a blinding second as he dashed up the stairs and into the bedroom.
Shaking his head, the vet said cats are unpredictable creatures and they love to scratch and bite. The problem is Einstein never scratches but I guess he decided to show me that he was just going to put up with so much and NO MORE! The rest of the day was calm but Einstein kept his distance eyeing me with suspicion each time our eyes locked. It took a while before he thawed out and by bedtime, he snuggled up to me and spent the rest of the night there saying, “A cat’s life is not easy especially when you’ve got a human loving the hell out of you!”
This year done, next year is another story.
Cat Fact: Once you own a cat, the probability that you bring up cats in conversation increases by 200%.
If someone can’t make the effort to be in your life – they don’t deserve to be there.
It only ends once, everything else is just progress.
A good cup of tea can solve just about anything.
Stick to your guns.
Impromptu solo dance parties are good for your health.
Spend time with the people who matter the most.” Unknown
I remember a time when life was simple. Having my head in the clouds and my feet on the ground was a daily and joyous norm for me. Twirling on my toes, watching clouds go by on my back and chasing rainbows and dreams was what life was about way back when I was young and life was simple.
Splashing in duck puddles on a rainy day with only the ducks for company was absolute heaven. Covered in mud from head to toe and looking like a gypsy was a badge I wore with pride. Talking to unseen beings who only existed in my mind didn’t matter because it made life simple.
Chasing rainbow colored fish in a dirty stream made it the absolute highlight of my day and when I had a few wriggling in my hands with the sunlight reflecting off their multi-hued bodies made it even more so. Boys….hmm….boys were of no importance except as buddies. They did not have the power to touch my heart but that was way back when things were simple and I had wings.
Dancing in the rain, jumping over puddles of water and squealing with laughter meant I was one with nature. Anger, hurt and pain were unknown in a life where nothing mattered except for the magic I created within myself. Joy was an everyday occurrence but it became a thing of the past. It was way back when things were simple. I am a grown-up now.
Adulthood is defined as or means that, “they are an adult or that they behave in a responsible way.”
Someone asked me not too long ago why I couldn’t behave the same way. The answer is simple. Grown-ups or adults behave in a specific way. Propriety demands that I “conform to what is socially acceptable in conduct or speech.”
Going back to the quote I started out with, I will choose a few I can live with.
“Sometimes being a bitch is necessary.” This is an alien concept to me as being a “bitch” is way beyond my grasp of being a good person. Lately, I am learning that it is a necessary step to where I want to get to in my journey of life. A bitch is applied to a woman and defined as “someone, who is belligerent, unreasonable, malicious, controlling, aggressive or dominant.” Perhaps I need to apply this concept on my way to arriving at my end goal. Life is not that simple anymore.
“If someone can’t make the effort to be in your life – they don’t deserve to be there.” This is a hard one. Where once “men” were of no consequence, growing up means learning to deal with this species. If you thought women were difficult to comprehend, try dealing with this group! The end point is, if they can’t be bothered to be in your life and every effort is just lukewarm or worse cold then it is time to put your “bitch” shoes on and move on. Life is too short and neither is it just in black and white. It is complicated enough as it is and perhaps we make it more complicated. It boils down to, if you can’t make an effort, it is time for you to go.
Last but not least, “Spend time with people who matter most.” These are people who show up when times are tough. The ones who are not just “fair weather friends” but who are there without being asked. Get rid of the liars, the ones who have lying built into their DNA, this is a necessary step in making your life simple again. Liars are not worthy of your time and space because they say one thing and behave as if you don’t matter. Walk and don’t look back!
“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Hans Hofmann
Looks easy enough doesn’t it but believe me it is not. You can get back to the basics. You can still dance in the rain, imagine yourself splashing in puddles and envision yourself in a much simpler time and place. Truth is it takes imagination, hard work, determination and courage to get back to that place of simplicity. Complicated is just in your mind.
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