Be Proud of Yourself

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Are you proud of yourself? Is it pride you feel when you think of who you are as a person? Have you taken timeout to look at all the accomplishments you’ve achieved or do you beat yourself down with all the negatives, both real and the made-up ones, every chance you get? If you step back and really look at yourself, I’m sure you’ll find many instances where you’ve achieved more than most people. All of those things demanded mammoth strength to overcome and ones that really deserved a pat on your back but you let it pass because you were too busy doing this.

“Instead of wishing you were someone else, be proud of who you are. You never know who was looking at you wishing they were you.” Unknown

No way?!! Believe me, there are plenty of people out there who will gladly step into your shoes and will want to walk a mile in them. People who are worse off than you, ones who haven’t achieved half of what you’ve done and just like you, hoping and wishing they had better shoes to fill. Be proud of yourself. You’ve come a long ways and you can do the impossible if you set your mind to it.

“When you feel insecure or like you don’t measure up, remind yourself of how far you’ve come. And in that moment, you’ll realize you’ve climbed mountains and can overcome anything.” Brittany Burgunder

Oh, but there are too many scars, too much pain, too much inadequacy when compared to someone else. I’ve had more than my share of problems to carry, like a yoke on my shoulders. How can I be proud of myself when “life” keeps pushing me down?

“Be proud of your scars. They have everything to do with your strength, and what you’ve endured. They’re a treasure map to the deep self.” Clarissa Pinkola Estes

That deep self is where you thrive. You see the strength, the courage, the determination to survive and it has brought you to where you are now. Be proud of yourself because you, my friend, are unique. You are beautiful, you are strong and you are capable of handling everything life throws your way. The good, the bad, the ugly, and the insurmountable. Pat yourself on the back even if no one else does and keep moving forward and while you’re doing that remind yourself of this.

“Stop letting other people define you, be yourself and be proud of it.” Unknown

One more for good measure.

“BE SOMEONE YOU WOULD BE PROUD TO KNOW.” Unknown

Have an amazing and beautiful day.

A Gift Like No Other!

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This one makes me emotional. As gifts go this gift didn’t cost any money but it went straight to the heart and has stayed there through the years.

I remember my five-year-old son was late coming home from kindergarten. It was a short walk from there to the house but he was about an hour late and needless to say I was climbing walls! I was ready to give him a piece of my mind when he rang the doorbell. A sigh of relief rushed through me but there was anger still there or fear or both. I opened the door ready to let him know that it wasn’t ok when he looked at me with those big innocent eyes of his and handed me something he was holding in his hands. It was a small bouquet of wild flowers and they were crushed and there was no life left to be seen in them! “For you mommy,” he said. “I picked them on the way back from school.” He took the wind right out of my sails and I was left speechless which doesn’t happen often. I hugged him tightly and the smile he wore said it all. He was in love with his mommy and I was the most important person in his life at that point in time. I took those flowers carefully and put them in a small glass of water with tears in my eyes as he watched me with love in his.

It was the start of many more gifts to come. The next one came when he went on a school excursion to a zoo. I had given him some money to get an ice but instead he bought me a necklace. It was the ugliest necklace I had ever seen. Some wooden pieces were strung together and in the midst was a wooden turtle! He made me wear it for days on end and I DID. Even though I had received much more expensive gifts from others, that simple ugly piece still has a warm place in my heart and takes the place of best gift of all time, right up there with those crushed flowers.

The gifts have stopped coming , he is a young man now but once in a while he still surprises me. Sometimes it isn’t about how much money is spent on a gift to make it special, all it takes is thought and caring to show someone how much they mean to you. And those gifts did exactly that.

Daily writing prompt
Share one of the best gifts you’ve ever received.

Valentine’s Day Story

It is here. The day when love is celebrated with hearts, kisses, roses and lots of love. It falls annually on February 14th and there is a frenzied rush to show that certain someone special just how wonderful they are. What about the other days? Well, it goes without saying. Just a normal day with no Schnickschnack involved. This too is love and it takes many forms.

Coming back to the Valentine’s Day Story.

Valentine’s Day often makes us think about hearts, chocolates, and romance — but some of the most meaningful love stories are about friendship, kindness, and showing up for one another when it matters most.

That’s exactly what The Excellent Adventures of Honey and Hubie celebrates.

At its core, this story isn’t about grand gestures or perfect heroes. It’s about Honey, a miniature greyhound who must find courage she didn’t know she had, and Hubie, a bold little frog who proves that friendship doesn’t always come in expected forms. Together, they explore a whimsical world filled with surprises, gentle humor, and moments that quietly remind us what love really looks like.

What makes this book such a lovely Valentine’s Day read is how naturally its message unfolds. Honey and Hubie don’t set out to teach lessons — they simply care about each other. They listen, they help, they face fears side by side. And in doing so, they show young readers that love isn’t always loud or dramatic. Sometimes, it’s just being brave enough to take the next step when someone believes in you.

For children, it’s a story about friendship and courage. For parents and teachers, it’s a reminder that stories can nurture empathy, imagination, and emotional growth — all without preaching.

This Valentine’s Day, The Excellent Adventures of Honey and Hubie is a beautiful choice for sharing a quieter kind of love: the love of friendship, loyalty, and believing in one another — even when the path ahead feels uncertain.

Because the best adventures, just like the best kinds of love, are the ones we don’t take alone.

The Excellent Adventures of Honey and Hubie by T. J. Mueller

Available on Amazon

Happy Valentine’s Day!

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It is that time of the year again. The one where you scramble to show your significant other just how important they are. Roses, chocolates, nice dinners and so on come into play. According to one source, Valentine’s Day originated a long time ago, in 496 A.D. to honor St. Valentine. It turned from a religious feast to a romantic one in the 14th century. Now, it is a commercialized affair with cards, gifts and a love “gusto” that transcends the normal!

What is love?

“Love is a set of emotions and behaviors characterized by intimacy, passion, and commitment. It involves care, closeness, protectiveness, attraction, affection and trust.” http://www.verywellmind.com

I decided to look a little deeper and found some quotes that describe love in all its entirety and here are some of my favorites.

“So, I love you because the entire universe conspired to help me find you.” Paulo Coelho

Paulo has a way with words and in the most romantic way. I’m still waiting to see what the universe has conspired for me.

“Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times.” Ann Landers

I like the next one a lot. Why? Because I am a romantic at heart and it speaks to my soul. See what I mean?

“Love is when he gives you a piece of your soul, that you never knew was missing.” Torquato Tasso

“I don’t want a perfect person. I just want someone to act silly with, someone who treats me well and loves being with me more than anything.” Unknown

“You don’t love someone for their looks, or their clothes or for their fancy car, but because they sing a song only you can hear.” Oscar Wilde

Oscar said it well, don’t you think? Simply beautiful but I haven’t found him yet. Still looking!

“The real lover is a man who can thrill you by kissing your forehead or smiling into your eyes or just staring into space.” Marilyn Monroe

Who knew Ms. Monroe had it in her. The blonde bombshell went deeper than her looks and I love that quote.

Next is my girl, Carrie Bradshaw. She knows her love material well.

“I am someone who is looking for real love; ridiculous. inconvenient. consuming. can’t-live-without-each other love.”

“I’d like to think that people have more than one soulmate. If you miss one, along comes another. Like cabs.”

I am not too sure about that one. Perhaps they won’t be called soulmates anymore. Just run of the mill types who walk in and out of your life and that might be a more appropriate description.

My favorite of them all is this one below.

“The heart that’s meant to love you will fight for you when you want to give up, pick you up when you’re feeling down, and will give their smile when it’s hard for you to find yours. They will NEVER get strength from seeing you weak, power from seeing you hurt, or joy from seeing you cry. The heart that’s meant to love you wants to see the best of you, not the hurt you! Never forget that.” Trent Shelton

Feeling all loved up? I know I am.

HAPPY VALENTINE’S DAY! 😍💞💕♥️

Valentine’s Day Story

It is on the way. The day when love is celebrated with hearts, kisses, roses and lots of love. It falls annually on February 14th and there is a frenzied rush to show that certain someone special just how wonderful they are. What about the other days? Well, it goes without saying. Just a normal day with no Schnickschnack involved. This too is love and it takes many forms.

Coming back to the Valentine’s Day Story.

Valentine’s Day often makes us think about hearts, chocolates, and romance — but some of the most meaningful love stories are about friendship, kindness, and showing up for one another when it matters most.

That’s exactly what The Excellent Adventures of Honey and Hubie celebrates.

At its core, this story isn’t about grand gestures or perfect heroes. It’s about Honey, a miniature greyhound who must find courage she didn’t know she had, and Hubie, a bold little frog who proves that friendship doesn’t always come in expected forms. Together, they explore a whimsical world filled with surprises, gentle humor, and moments that quietly remind us what love really looks like.

What makes this book such a lovely Valentine’s Day read is how naturally its message unfolds. Honey and Hubie don’t set out to teach lessons — they simply care about each other. They listen, they help, they face fears side by side. And in doing so, they show young readers that love isn’t always loud or dramatic. Sometimes, it’s just being brave enough to take the next step when someone believes in you.

For children, it’s a story about friendship and courage. For parents and teachers, it’s a reminder that stories can nurture empathy, imagination, and emotional growth — all without preaching.

This Valentine’s Day, The Excellent Adventures of Honey and Hubie is a beautiful choice for sharing a quieter kind of love: the love of friendship, loyalty, and believing in one another — even when the path ahead feels uncertain.

Because the best adventures, just like the best kinds of love, are the ones we don’t take alone.

The Excellent Adventures of Honey and Hubie by T. J. Mueller

Available on Amazon

RELAX (Archives)

Update: I’m still taking those small steps forward and I am seeing progress. The journey is ongoing and it seems to be a never-ending one but there are changes taking place. That, in itself, is a good thing.

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“You will get there when you are meant to get there and not one moment sooner…so relax, breathe, and be patient.” Mandy Hale

These days ‘relax’ is a word that seems foreign to me. Once, a long time ago, it was the easiest thing to do. I could close my eyes anywhere and go to Nirvana Land at the drop of a coin but not anymore.

What changed? Life did. A divorce, the death of a close friend and life’s curveballs all had me standing at the brink and pulling myself back from staring into the abyss was hard to do but I did.

“At any given moment you have the power to say this is not how the story is going to end.” Unknown

I realized that I had the power within me to change what I didn’t like. Pulling myself back up and to keep going was even harder but I had no choice, it had to be done. I started by putting a 17 year marriage where it belonged. It was done and I had to move forward. I had to learn that ‘LOVE’ can and does end and I had no say in the matter. I couldn’t decide for the other person so I worked on the person I knew best. I went deep inside myself and then I heard the whisper and it said, “RELAX.” There was power there that much I knew. I took the steps to go back to what was always home to me. My inner self and to get there I had to learn to relax again. It was not easy, nothing ever is. The first few tries were a disaster. A few minutes was all I could do. It was frustrating but I learned to just breathe. Just simple in and out breathing, nothing fancy. The technique took very little time but I could feel it vibrating within me. I was coming alive again.

“If you don’t like where you are, change it. You’re not a tree.” Unknown

However, life wasn’t done with me yet. There were more lessons to be learned and it would not only test my resolve to do better but it would take me back to square one again. Eight years after my divorce, I would lose someone very dear to me and once again, it felt like the rug was being pulled out from under me. Goodbyes are hard but ‘forever’ goodbyes even more so. The peace I had felt within had disintegrated and now it lay scattered around my feet. I wanted what I couldn’t have but he was gone and I had to go it alone. Nothing I did and no matter how hard I tried, I couldn’t get myself to relax again. It felt like I was climbing walls where there was none to be found. I was back on that cliff and staring into a fog covered distance. Then I heard the whisper and it said, “RELAX. You’ll be fine.”

“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.” Unknown

I took those small steps because there was no other way. My plan of action was to keep taking those small steps until they turned to bigger steps and I could feel myself flying again. It took time, it took looking back at things I didn’t want to look at, it took discarding what no longer served me and most of all, it took courage to move ahead. I learned to relax. Breathing, meditating, walks, enjoying nature, working out, treating myself and learning to like myself all became a daily routine. I talked myself into loving me and to learn that I AM ENOUGH AS I AM. No, I’m not flying yet but I hope one day I will. I’m still taking those steps to move forward and learning to leave the past behind me. Relaxation is still hard but those few minutes a day have turned into more than 40 minutes a day. I am making progress.

“Don’t seek, don’t search, don’t ask, don’t knock, don’t demand…relax! If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” Osho

Breathe in, breathe out, RELAX.

Have An Amazing Day

Past or Future?

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I do both. Thinking about the past and the future is a must as far as I am concerned. The past helps me to see the future in a different light. There are lessons I have learned from my past and I know that I can put those lessons to good use in the future. Some people say, “The past is the past, leave it be.” I disagree, dwelling on it is one thing but knowing where you came from is another. The things you went through helped to shape the “now” you. One should not shut the door completely on the past but from time to time look back there to see the monumental strength it took to get to where you are now. I say, the past is important for all those reasons.

The future is something else altogether. It hasn’t happened yet so there is an element of surprise attached to it. Will it be good? Will it be bad? Questions we often ponder about but there are no answers yet. However, we have it in our hands to make it better than where we are at now. Working on yourself, planning, and looking towards the future with optimism all helps.

There are no guarantees in life. The past gives us “lessons” we don’t want to repeat and the future, well, it is looming in the distance but one thing is for sure, it will arrive sooner or later. I spend time thinking about both and it is not wasted time. It helps me to move forward from where I am at and to try and grasp the future with both hands! Not always possible but I am optimistic that when it does roll around, all will be well.

Fingers, toes, and everything else crossed!

Daily writing prompt
Do you spend more time thinking about the future or the past? Why?

A Gorgeous Day!

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They’ve been talking about snow and freezing rain for the last couple of days and it never arrived. This morning, however, I noticed that Chachi, the cat was mesmerized as he stood by the window and kept looking back at me.

ME: “TV not working again Chachi?”

HIM: “You’ve got to see this mommy! It is BEAUTIFUL!”

It was. Snow had arrived in the middle of the night and it was a white world out there. The roofs were covered in white and so were the streets. I knew that I needed to bundle up and go out there to salt the sidewalk so that no one will slip and fall. It is tedious work but it’s a must over here and it is expected that you do what is necessary to keep the street safe and clear of any hazards.

After breakfast, I put on my boots, my thick jacket, and headed out with a big bowl filled with salt. The ground beneath felt crunchy and that signaled “ice” mixed with snow. It was dangerous because it is easy to slip and to take a fall. I did my duty and made sure my portion of the sidewalk was nice, clean, and salted.

Then it was time to do my morning walk. The sun was up and about and it looked like it was going to be gorgeous day albeit a little cold because the wind was picking up speed and playing havoc with the trees. I decided that I needed out in the open to clear my mind.

The fields were covered in white and the trees were frosted like straight out of a picture postcard! It was a beautiful sight. Still, it was colder than I expected. Not a single thing, neither man nor beast, was moving out there. I took my usual route watching as I stepped because the rock covered pathway was slippery. Some parts had puddles of water frozen in place and others covered in a mixture of snow and ice.

I gave my mind free rein and watched as it took off, leaving me to walk quietly and deep in thought. I usually think a lot about different things while walking hoping that the open spaces and nature will do its thing and give me some answers. Today, it was no different. I got some solutions and one of them was to break the problems down into smaller and more manageable portions. Solve one problem at a time. I’ve been running with all of them, facing me in all directions until it became overwhelming and hard to manage.

MESSAGE TO SELF: Work on solving things, one problem at a time.

Good. I plan to do just that. The walk was fantastic and the view gorgeous! I came back with a freezing nose but it was exhilarating. I love winter days. Time for a cup of hot coffee and to get moving on with the day.

Have an amazing day.

Christmas Adieu! (Archives)

This post was from last year but I wasn’t alone this year either. My son decided to visit and it was nice. We had an alone mom and son time. Food was great, at least he thought so and he got all his favorites at one go! Well, two of his favorites, just the tuna stuff he loves and lasagne with a salad to tone down the high-carb intake. Anyway, Christmas is over and time to bid it Adieu again!

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It has come and gone. The time of year where some wait religiously to put on their best light show and see who can outdo whom! The festival of lights in the Christian sense is now more about presents, presents, and more presents. Add the food fest and raucous family gatherings and you have the Christmas of today.

Never mind about that. It has come and gone and for some, it was a dreadful time especially if you are faraway from family and loved ones and had to spend it alone. It brings home “loneliness” and being “lonely” to another level. I hope you survived it as I did.

I was going to spend it alone and was prepared to do so with no problems at all. However, a friend was going to be alone as well as he had decided not to spend it with his son and family. Misery loves company as they say. He came over armed with roses and presents and even a present for Chachi, the cat!. How thoughtful but Chachi wasn’t buying any of it! He kept his distance and his mistrust showed in those big eyes and sweet face of his.

“Hey buddy, don’t try anything with my mommy!” was the message he gave and it came across loud and clear.

Dinner was nice. It was a low-key affair although he came dressed to please and I stayed in my sweats! I did deliver a good one. The menu consisted of wild boar in chestnut sauce, red cabbage and dumplings. Dessert was cookies and cake. You guessed it. It was cheesecake! We called it a night at 8 p.m. and Chachi, the cat, became the “main man” again. Exactly how he likes it.

If you’re wondering if he’s the one, it’s a definite no. He’s nice enough but there’s something missing and something else keeps telling me NO! It must be my usual, “No one is good enough,” stance or my intuition is working overtime to guide me in the right direction. Let’s hope it’s the intuition part.

Christmas Day found me in my pjs all day and breathing a sigh of relief that I didn’t have to bother with cooking and putting on a spread. It was leftovers and that was perfectly fine. I watched stand-up comedy which kept me laughing and I had Chachi, the cat, cuddled up next to me. It was a nice Christmas but I’m glad it has come and gone. Next up is New Year’s Eve but I’m opting for the quiet variety as well. A recluse? Seems that way doesn’t it? I’m loving it and that’s all that matters.

Have an amazing day.

The Storytellers (Archives)

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“We are all unreliable narrators, not just in the way we tell our stories to others, but how we tell them to ourselves.” Deb Caletti

We love telling stories don’t we? I think our whole existence is based on telling stories. We add and subtract as we see fit and sometimes or rather more often than not we blow it out of proportion to fit the narrative. The narrative that we see as our reality.

“The stories we tell ourselves shape our lives. They shape who we believe we are, and this belief translates into who we become.” John Assaraf

Something happens and off we go overthinking and putting a story together in our minds. “I’m not good enough,” comes to mind if there has been a rejection of some kind or if something doesn’t go exactly like we want. It could also be someone we like but who turned us down but the reality is that this person is not what we need and is not good for us but we drum up this story about how great he/she is and before you know it, we’ve got the dream person staring back at us but in reality they are far from it. We cling to the stories we tell ourselves but it doesn’t stop there. It morphs and changes shape until that “not being good enough” transforms into something we don’t recognize anymore. If that isn’t bad enough, we look for different angles to make it as bad as possible until there’s no climbing out of the hole YOU dug for yourself. Now, you’re facing a huge problem but one of your own making.

Yes folks, some of us are great storytellers and let’s add doomsday soothsayers to that and you’ve got the picture. The problem is we “buy” the stories we tell and we do put some doozies out there that could earn us the Nobel Prize if there is one for such storytelling!

“The stories we tell ourselves shape our reality. If you want to change your life, change the narrative you’ve believed up to this point.” Unknown

Tell yourself YOU are good enough. YOU can change the narrative. YOU can tell better stories than of the doomsday variety. YOU are capable and YOU can take whatever life throws at you and come out the winner. YOU, my friend, have it in you to come out with the best story possible. Make it your very best but you’ve got to change the narrative. Take “I can’t” and “It’s not possible” to “I can” and “I’m going to do it!” I keep telling myself that as well.

“The only thing keeping you from what you want is the story you keep telling yourself about why you don’t have it.” Tony Robbins

Let’s stop embellishing and making up stories, ones that if given the chance will bring us down and keep us there. Let’s change them to the positive variety, the kind that will get us on the way and into something better. Reality is sometimes just that, you take what is handed to you and work to make it your best reality without all the extra frills. You know what I mean.

LET’S DO THIS! Let’s change the stories we tell ourselves from that of the downtrodden to flying high! WE CAN DO THIS!

Have an amazing day.