I wasn’t in a good mood yesterday so I went looking for something to lighten the mood and came up with these. It sure did the job so thought I’d share.
Wife: “How would you describe me?”
Husband: “ABCDEFGHIJK”
Wife: “What does that mean?”
Husband: “Adorable, beautiful, cute, delightful, elegant, fashionable, gorgeous, and hot.”
A lady comes home from her doctor’s appointment grinning from ear to ear. Her husband asks, “Why are you so happy?” She says, “The doctor told me that for a forty-five-year-old woman I have the breasts of an eighteen year old.”
“Oh yeah?” quipped her husband. “What did he say about your forty-five-year- old a**?
Wife: “Your name never came up in the conversation.”
That’ll teach him to be quiet the next time around.
Why did I get divorced? Well, last week was my birthday. My wife didn’t wish me a happy birthday. My parents forgot and so did my kids. I went to work and even my colleagues didn’t wish me a happy birthday. As I entered my office, my secretary said “Happy Birthday boss!” I felt so special. She asked me out to lunch. After lunch, she invited me to her apartment. We went there and she said, “Do you mind if I go into the bedroom for a minute?”
“Okay,” I said.
She came out 5 minutes later with a birthday cake, my wife, my parents, my kids, my friends, and my colleagues all yelling, “SURPRISE!!!” while I was waiting on the sofa…..naked.
Obviously she wasn’t that kind of secretary but he obviously was that kind of boss!
The journey is complete and a new chapter has started. Life is no longer what you used to know. It is no longer about staying up late, doing what you want and whenever you want it. It is now about getting up and showing up for work. Responsibility and accountability are not to be taken lightly and you will have to learn to adjust again. “I have zero life now,” is not going to do it. You are an adult and you will have to do adult things. We all had to and I know that through the complaining a new person will emerge, one fully capable of handling anything, of this I am sure.
“Every worthwhile accomplishment, big or little, has its stages of drudgery and triumph: a beginning, a struggle and a victory.” Mahatma Gandhi
I remember the beginning well. It seems like only yesterday when you made it through high school and the next step was looming large. I wasn’t ready to let you go, not then and not ever! When I looked at you, I didn’t see the young man who had graduated from high school, all I saw was the little boy I had coached through life.
You, on the other hand, were ready to spread your wings. You wanted freedom and so the search for the right university began. I didn’t know at the time that it would take you far away from me. I felt fear clutching at my heart but I had to let you go whether I wanted to or not. You were leaving and there was nothing I could do about it. You found the perfect university, than you got an apartment and the move began. I hugged you goodbye and watched you leave with tears in my eyes.
Law was your first choice but that would change a year down the road. Drinking, partying and staying out late was part and parcel of college life. The struggle started when you got your jaw broke coming home late one night in a botched robbery attempt. You landed in hospital and I was shocked but you decided to stay where you were at and I had to let you go thinking it could have been worse. You could have lost your life had there been a weapon involved.
However, the psychological effects of that attack were plenty. You turned from a sweet and innocent boy into an angry young man. Studying and keeping your grades up was the last thing on your mind. You wanted revenge but there was none to be had. You learned that life is not always fair and some times the good guys DO get hurt. Letting go and moving on came slowly but it did come and I learned that your survival and overcoming the attack would depend on how we handled you. Your strength would come from your ability to stand back up and from knowing that we were standing with you every step of the way. It was a long and slow recovery but you did it.
You are now standing on the cusp of achieving what you began five years ago. Soon you will have your degree with a better than average grade under your belt. I heard the pride in your voice as you told me your grade two days ago but you didn’t see the tears running down my face. It has been a long journey for all of us but this is not the end.
“A great accomplishment shouldn’t be the end of the road, just the starting point for the next leap forward.” Harvey Mackay
Victory took a long time coming but you, my son, have made me proud. You’ll be moving again and this time around you’ll be working towards standing on your own two feet.
“Nothing builds self-esteem and self-confidence like accomplishment.” Thomas Carlyle
CONGRATULATIONS! You are on your way and I couldn’t be prouder. Just one last word, I still see you as that little boy whose hands I held as we walked to and back from kindergarten but then again I guess I always will.
If someone can’t make the effort to be in your life – they don’t deserve to be there.
It only ends once, everything else is just progress.
A good cup of tea can solve just about anything.
Stick to your guns.
Impromptu solo dance parties are good for your health.
Spend time with the people who matter the most.” Unknown
I remember a time when life was simple. Having my head in the clouds and my feet on the ground was a daily and joyous norm for me. Twirling on my toes, watching clouds go by on my back and chasing rainbows and dreams was what life was about way back when I was young and life was simple.
Splashing in duck puddles on a rainy day with only the ducks for company was absolute heaven. Covered in mud from head to toe and looking like a gypsy was a badge I wore with pride. Talking to unseen beings who only existed in my mind didn’t matter because it made life simple.
Chasing rainbow colored fish in a dirty stream made it the absolute highlight of my day and when I had a few wriggling in my hands with the sunlight reflecting off their multi-hued bodies made it even more so. Boys….hmm….boys were of no importance except as buddies. They did not have the power to touch my heart but that was way back when things were simple and I had wings.
Dancing in the rain, jumping over puddles of water and squealing with laughter meant I was one with nature. Anger, hurt and pain were unknown in a life where nothing mattered except for the magic I created within myself. Joy was an everyday occurrence but it became a thing of the past. It was way back when things were simple. I am a grown-up now.
Adulthood is defined as or means that, “they are an adult or that they behave in a responsible way.”
Someone asked me not too long ago why I couldn’t behave the same way. The answer is simple. Grown-ups or adults behave in a specific way. Propriety demands that I “conform to what is socially acceptable in conduct or speech.”
Going back to the quote I started out with, I will choose a few I can live with.
“Sometimes being a bitch is necessary.” This is an alien concept to me as being a “bitch” is way beyond my grasp of being a good person. Lately, I am learning that it is a necessary step to where I want to get to in my journey of life. A bitch is applied to a woman and defined as “someone, who is belligerent, unreasonable, malicious, controlling, aggressive or dominant.” Perhaps I need to apply this concept on my way to arriving at my end goal. Life is not that simple anymore.
“If someone can’t make the effort to be in your life – they don’t deserve to be there.” This is a hard one. Where once “men” were of no consequence, growing up means learning to deal with this species. If you thought women were difficult to comprehend, try dealing with this group! The end point is, if they can’t be bothered to be in your life and every effort is just lukewarm or worse cold then it is time to put your “bitch” shoes on and move on. Life is too short and neither is it just in black and white. It is complicated enough as it is and perhaps we make it more complicated. It boils down to, if you can’t make an effort, it is time for you to go.
Last but not least, “Spend time with people who matter most.” These are people who show up when times are tough. The ones who are not just “fair weather friends” but who are there without being asked. Get rid of the liars, the ones who have lying built into their DNA, this is a necessary step in making your life simple again. Liars are not worthy of your time and space because they say one thing and behave as if you don’t matter. Walk and don’t look back!
“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Hans Hofmann
Looks easy enough doesn’t it but believe me it is not. You can get back to the basics. You can still dance in the rain, imagine yourself splashing in puddles and envision yourself in a much simpler time and place. Truth is it takes imagination, hard work, determination and courage to get back to that place of simplicity. Complicated is just in your mind.
There is an unstoppable force within you and it is called the power within. It can do the impossible if you let it. You, my friend, are more than the circumstances that surround you and YOU are capable and more than enough to overcome those circumstances.
“You have the power within yourself to make anything possible, you must diminish the doubt and ignite the self belief.” Leon Brown
“The strongest force in the universe isn’t found in the stars, it’s within you! Ignite your passion, fuel it with belief, and watch as your courage sets the world ablaze.” Unknown
“Strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t.” Rikki Rogers
“It’s time you realized that you have something in you more powerful and miraculous than the things that affect you.” Marcus Aurelius
“So wear your strongest posture and see your hardest times as more than just the times you fell, but a range of mountains you learned to climb.” Morgan Harper Nichols.
Just a note to the person facing the new beginning today. YOU are fully capable of handling anything and everything. Believe in yourself, hold your head up high and you have won half the battle, the rest will fall into place. Good luck on your journey today, I am rooting for you!
These quotes below hold a lot of truth and wisdom in them. It might help to change your life for the better as it is doing mine.
“I don’t regret the things I’ve done, I regret the things I didn’t do when I had the chance.”
“When the past calls, let it go to voicemail, believe me, it has nothing new to say.”
“Death isn’t sad. The sad thing is most people don’t live at all.”
“I am always doing things I can’t do. That is how I get to do them.”
“Your time is limited, so don’t waste it living someone else’s life.”
Envy and jealousy are two things that rob you of potential because you are too busy looking at someone else when you should be concentrating on your own life.
“It doesn’t matter where you are, you are nowhere compared to where you can go.”
“The more you take responsibility for your past and present, the more you are able to create the future you seek.”
“Success is 90% attitude and 1% aptitude.”
“Your life does not get better by chance, it gets better by change.”
“You’ve got to learn to leave the table when love’s no longer being served.” Nina Simone
This quote brought a smile to my face. How often have we done exactly that? How often have we held on when it was absolutely clear that no amount of cajoling or talking someone into whatever it is you want from them was ever going to change the situation. If that someone does not love you or has stopped loving you, MOVE ON! Learn to leave with your dignity intact.
Easier said than done right? When I found out that my husband of 17 years had been cheating on me something broke within me. I can’t explain it. I became numb. After it wore off, I went into the, “I’ve got to save this marriage mode.” The truth was there was no saving what was never there. When he chose to cheat, he broke the sacred bond between us, broke the trust into a millions pieces, disrespected me and declared our love to be a non-entity. How do you save something that was broken beyond repair? Still I sat at that table. I refused to leave thinking we could go back to a semblance of what was. I cried, I begged and even made a fool of myself but chasing him after he had done wrong only gave him more power over me. He didn’t see his wife or the broken woman before him, he saw someone he could manipulate and decided that he could have his cake and eat it too. When that didn’t work, he walked chasing greener pastures so to speak. Unfortunately or fortunately, cheating never pays and soon that “green pasture” turned into a desert and it was over before he could say, “Hello!”
Commitment is a tricky thing. Sometimes we look for it in all the wrong places. We latch on and even if all the signs tell us to tread lightly we rush in refusing to budge thinking that if we just waited long enough, something will give and sitting at the table of “no love” will turn into something glorious. The truth of the matter is as Matthew Hussey put it so succinctly,
“You shouldn’t try to sell a car to someone who’s in the market for a bike.”
I am learning that I’m NOT looking for the guy who wants to buy the bike, he can have it for all I care. I don’t think I’m even trying to sell a car. These days, I know that I don’t have to sell anything. I am good enough as I am, no selling required!
“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” Roy T. Bennett
“Good friends are like stars. You don’t always see them, but you know they’re always there.” Unknown
Yesterday, I got an unexpected message from a friend I hadn’t seen or heard from in a long while.
It said: “Hi T, checking on you, you doing ok?”
I replied I had hurt my knee and he said, “Cut back on the workouts! Wrap it up or put a band on it.”
We talked about meeting up when the weather turned and got better. It was short and sweet but “friends” are just that. They show up when least expected and they show concern and caring for your well-being.
“Many people will walk in and out of your life, but only true friends will leave footprints in your heart.” Eleanor Roosevelt.
There are many types of friendships. However, to call someone a friend, “the relationship must be long-lasting, it must be positive, and it must involve cooperation.” The deepest type of friendship is “one in which we feel seen and loved for exactly who we are,” and the lowest form is the user-based type. “It is the kind that is based on selfishness and instability” and it is all take but when there is no more giving to be had, it unravels and disappears.
I choose who my friends are carefully, therefore, I don’t have a huge friendship circle. I have acquaintances who I meet infrequently but I don’t let them into my heart, only a few make it there. Fair weather friends they are aplenty and there are those who profess to love you but when you need a shoulder to lean on, they are nowhere to be seen.
“When friendships are real, they are not glass threads or frost work, but the solidest things we can know.” Ralph Waldo Emerson
Choose your friends carefully or who you call or give the label of “friend” to. Friends matter but keep in mind that quality is better than quantity. Give your true friends the loving and caring they deserve and keep them close to your heart because sometimes they take the place of family and that is saying a whole lot.
“Friends are like walls, sometimes you lean on them and sometimes it’s good just knowing they’re there.” Unknown
I’ll finish by saying, “Thank you, you made my day,” to the friend who called out of the blue. Yes, I’ll cut back on the workouts and I’ll remember I’m not a spring chicken anymore but my body still thinks I am!
This world for as much as it is beautiful is still a cruel place. Evil lurks and strikes when you least expect it. However, the kind of evil I am going to talk about here is not the kind that can hurt you physically but the one that has the power to go deeper, much deeper.
“A dagger of words can pierce the heart more deeply than any weapon.” Unknown
We’ve heard this adage before, some of us many times over. ”Sticks and stones may break my bones but words will never hurt me.” How often have we taken this one to heart and agreed wholeheartedly that words don’t have the potential to hurt simply because someone had the audacity to throw some unsavory words our way? Words will never hurt you? It doesn’t quite work that way does it? Words have the potential to hurt even more than sticks and stones. They have the power to cut you like a knife, they have the ability to hurt like hell, they can humiliate and maim you to the point that your world comes to a standstill.
Words have power. The good ones can lift you up but the bad ones can bring you to your knees. Labels such as, moron, imbecile, idiot or others of a more sinister nature DO HURT. They can also have an impact on a more deeper psychological level.
So choose your words carefully as you go out into the world today. What you put out there matters so let’s go out and make this world a better place, one word at a time!
Here are some of my favorite quotes that speak to the power of words.
“Be mindful when it comes to your words. A string of some that don’t mean much to you, may stick with someone else for a lifetime.” Rachel Wolchin
“Words can inspire. And words can destroy. Choose yours well.” Robin Sharma
And finally this,
“Words are powerful, they have the ability to create a moment and the strength to destroy it.” Joyce Meyer
Choose your words carefully for they have the power to hurt and much worse than sticks and stones. Whoever said, “sticks and stones may break my bones but words will never hurt me” didn’t know what they were talking about!
It is defined as “insulting someone or displaying rude behavior by showing a lack of respect.”
Have you experienced it? I have and it is not a nice thing when faced with such behavior. There are three forms of disrespect. These are known as the passive, subtle and the blatant variety.
Passive disrespect is when someone is condescending, makes insulting insinuations, gives you the silent treatment, is sarcastic and doesn’t care if it is hurtful or not. How do you deal with this kind of disrespect?
Don’t take the bait and address the issue immediately.
Subtle disrespect is when someone mocks you, when they talk behind your back and they will pretend to have forgotten things you agreed on.
Show that it doesn’t affect you or decide if you want to engage. Name the disrespectful behavior you have observed and call them out on it. Have a conversation about it but do not lecture.
Blatant disrespect is the no holds barred variety. They go out of their way to deliberately undermine or demean you. Their actions are obvious and they don’t give a hoot if it hurts you.
Here again stay calm but it is hard to do. Use “I” statements when addressing the issue and ask for clarification. You can react with kindness but since that is almost impossible to do, call the person out on his or her behavior and set boundaries as to what you will or won’t tolerate.
If all else fails, you have the option of walking away and closing the door behind you. No one should put up with disrespect. Disrespect basically says, “You are not important and your feelings don’t matter to me.” The truth is, you are important and your feelings do matter. Do not tolerate disrespect of any kind.
Here are some quotes that speak to the heart of the matter:
“The best way to end disrespect is by not giving them a chance to do it again.” Unknown
“Disrespect is the weapon of the weak.” Alice Miller
“Wasting somebody’s time may be the highest form of disrespect.” Unknown
I like the next one a lot.
“Never let your heart be so forgiving that it gets comfortable with disrespect.” Unknown
“Don’t put up with disrespect just to keep them in your life.” Sonya Parker
“Be careful what you tolerate, you are teaching people how to treat you.” Unknown
“Put yourself first on your priority list and watch your life get better.” Unknown
One interpretation of living your best life is to “live a life that makes you happy and also one that allows you to live your full potential.” quora.com
Concentrating on yourself is of the utmost importance. If you want to live your best life, put yourself first and foremost on that priority list. It starts with YOU and if you can get your act together everything else falls into place and even if it doesn’t, give it time to right itself out. In the meantime you’re standing where you should be and that is at the top of your list.
“One day your life will flash before your eyes. Make sure it’s worth watching.” Unknown
Each day do what is necessary to get yourself back on track. If you’re down on your knees, stand back up. If all you see is grey clouds and no sunshine, make your own sunshine. Put on a smile, get dressed and go out and shine! Never underestimate the power of a smile, it does wonders for your psyche and your soul. So make sure to wear one even if you don’t feel like it.
Talk to yourself. Tell yourself, “I love you!” Sounds crazy? Not really. Sometimes or rather more often than not, we forget the person we carry around with us. The special someone who stands by us through all our big and little moments of sadness, joy, heartbreak and everything else that goes to make up this life of ours. Show it some LOVE. I’ve started doing this practice of positive self-talk and I say, “I love you,” “I’m thankful for your support,” and “I’m grateful for all the things you do for me.” After I finish I give myself a hug, a make-believe one but a hug nonetheless. This has proved to be an absolute game changer and within a few minutes I feel calmer and “happiness” courses through my whole being. Not always but that is okay too.
Here’s another important point. If you want to live your best life, don’t beat yourself up. You’re beautiful as you are and don’t let anyone tell you otherwise! We are our own worst enemy and I know I am. I often tell myself, “Your hair looks bad today!” Or that little spot on my face has taken gigantic proportions and is now staring back at me with a grin. Sometimes I say, “I just don’t like how I look!” I’m learning to tone down the rhetoric and to be kinder and gentler with myself. These days if someone says, “You look good,” I accept it wholeheartedly without resorting to, “but that’s not what I saw this morning as I looked in the mirror!” Vanity can be a downer at times but learning to accept yourself flaws and all is the way to go.
One Day It Clicks
“You realize what’s important and what isn’t. You learn to care less about what other people think of you and more about what you think of yourself. You realize how far you’ve come and you remember when you thought things were such a mess that you would never recover. And you smile. You smile because you are truly proud of yourself and the person you’ve fought to become.” Unknown
Go out and live your very best life and while you’re doing it don’t forget to have an amazing day!